Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Kuruyemiş - Kurutulmuş | 0.35 g | 673 kcal | — |
| 2 | Alaska Sakallı Fok Yağı | 0.18 g | 899 kcal | — |
| 3 | Baharat | 0.15 g | 251 kcal | — |
| 4 | Kuzu - Pişirilmiş | 0.11 g | 125 kcal | — |
| 5 | Dana - Pişirilmiş | 0.1 g | 150 kcal | — |
| 6 | Dana - Çiğ |