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  1. Home
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  3. Sosis, Tam Pişirilmiş, Isıtılmamış

Nutrition facts

Sosis, Tam Pişirilmiş, Isıtılmamış

Sosisler ve Ogle Yemegi Etleri

325 kcal

Energy per 100 g

24 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Sosis, Tam Pişirilmiş, Isıtılmamış?

The recorded energy value for 100 grams of Sosis, Tam Pişirilmiş, Isıtılmamış is 325 kcal. Protein: 10.8 g, carbohydrates: 3.7 g, fat: 29.6 g. Based on a 2,000 kcal reference diet, this amount represents about 16% of daily energy.

Sosis, Tam Pişirilmiş, Isıtılmamış Portion & Calorie Guide100 g = 325 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g163 kcal5.4 g1.9 g14.8 g

Similar Nutritional Values (20)

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  • Bal Rulo Sosis, Dana

    182 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Barbekü Somun

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  • Beerwurst

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  • Beerwurst

    277 kcal · Sosisler ve Ogle Yemegi Etleri

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100 g (reference)
325 kcal
10.8 g
3.7 g
29.6 g
200 g650 kcal21.7 g7.4 g59.3 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

10.8 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

325 kcal

per 100 g

Nutrition Score

24/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein10.8 g
Fat29.6 g
Carbohydrates3.7 g

Recorded nutrients

136

measured entries

Similar record comparison

31% above the sample

Average energy across 20 similar records: 249 kcal / 100 g.

Sosis, Tam Pişirilmiş, Isıtılmamış Macro Analysis

Sosis, Tam Pişirilmiş, Isıtılmamış Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Sosis, Tam Pişirilmiş, Isıtılmamış Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
928 mg
Enerji
325 kj
Potasyum
217 mg
Fosfor
168 mg
Kolesterol
61 mg
Su
52.82 g
Toplam Kolin
38.3 mg
D Vitamini (IU)
30 iu
Toplam yağ
29.63 g
A Vitamini (IU)
27 iu
Kalsiyum
24 mg
C Vitamini (askorbik asit)
19.1 mg
Selenyum
17.6 µg
K Vitamini (menakinon-4)
15.7 µg
Magnezyum
14 mg
Toplam tekli doymamis yağ asitleri
12.19 g
MUFA 18:1 (oleik asit)
11.09 g
MUFA 18:1 c
10.91 g
Protein
10.84 g
Toplam doymus yağ asitleri
9.68 g
A Vitamini (RAE)
8 µg
Retinol
8 µg
SFA 16:0 (palmitik asit)
6.07 g
Toplam çoklu doymamis yağ asitleri
5.3 g
PUFA 18:2 (linoleik asit)
4.65 g
PUFA 18:2 n-6 c,c
4.56 g
Karbonhidrat (farkla)
3.72 g
Betain
3.4 mg
Niasin
3.15 mg
Kül
3 g
SFA 18:0 (stearik asit)
2.97 g
Toplam Şeker
2.05 g
Glutamik asit
1.68 g
Glikoz
1.6 g
Çinko
1.29 mg
Besin folati
1 µg
Folat DFE
1 µg
Toplam Folat
1 µg
Aspartik asit
0.97 g
Losin
0.84 g
Lizin
0.78 g
Demir
0.75 mg
Glisin
0.74 g
Prolin
0.73 g
Arjinin
0.7 g
D Vitamini
0.7 µg
D3 Vitamini (kolekalsiferol)
0.7 µg
Alanin
0.69 g
B12 Vitamini
0.68 µg
MUFA 16:1
0.63 g
MUFA 16:1 c
0.62 g
Pantotenik asit
0.59 mg
Valin
0.51 g
Serin
0.47 g
Maltoz
0.45 g
Izolosin
0.44 g
E Vitamini (alfa-tokoferol)
0.42 mg
Fenilalanin
0.4 g
Treonin
0.4 g
SFA 14:0
0.38 g
Gama tokoferol
0.37 mg
Histidin
0.34 g
Tirozin
0.33 g
K Vitamini (filokinon)
0.3 µg
Metiyonin
0.27 g
Hidroksiprolin
0.26 g
MUFA 20:1
0.25 g
PUFA 18:3
0.25 g
ALA (18:3 n-3)
0.24 g
Toplam trans yağ asitleri
0.23 g
Toplam trans-monoenoik yağ asitleri
0.19 g
TFA 18:1 t
0.18 g
PUFA 20:2 n-6
0.17 g
B2 Vitamini (Riboflavin)
0.16 mg
B1 Vitamini (Tiamin)
0.15 mg
Sistin
0.14 g
Delta tokotrienol
0.13 mg
SFA 17:0
0.11 g
Triptofan
0.11 g
B6 Vitamini
0.1 mg
PUFA 20:4 (arasidonik asit)
0.1 g
MUFA 17:1
0.09 g
MUFA 22:1
0.09 g
MUFA 22:1 c
0.09 g
Bakir
0.07 mg
PUFA 20:3
0.06 g
Beta tokotrienol
0.05 mg
Mangan
0.05 mg
PUFA 18:2 CLA
0.05 g
SFA 20:0
0.05 g
Beta tokoferol
0.04 mg
PUFA 22:4
0.04 g
TFA 18:2 t (tanımsız)
0.04 g
Toplam trans-poliinoik yağ asitleri
0.04 g
MUFA 14:1
0.03 g
PUFA 20:3 n-3
0.03 g
PUFA 20:3 n-6
0.03 g
SFA 10:0
0.03 g
SFA 12:0
0.03 g
SFA 15:0
0.03 g
DPA (22:5 n-3)
0.02 g
Alfa tokotrienol
0.01 mg
DHA (22:6 n-3)
0.01 g
Gama tokotrienol
0.01 mg
MUFA 24:1 c
0.01 g
PUFA 18:3 n-6
0.01 g
SFA 22:0
0.01 g
TFA 16:1 t
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
D2 Vitamini (ergokalsiferol)
0 µg
Delta tokoferol
0 mg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Fruktoz
0 g
Galaktoz
0 g
K Vitamini (dihidrofilokinon)
0 µg
Kafein
0 mg
Laktoz
0 g
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 15:1
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Sakkaroz
0 g
TFA 22:1 t
0 g
Teobromin
0 mg

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Total Energy325kcal (%16 Günlük)
Protein10.8g%22 Günlük Değer
Carbohydrate3.7g%1 Günlük Değer
Total Fat29.6g%38 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sosis, Tam Pişirilmiş, Isıtılmamış)

Calories per serving325
kcal
% Daily Value*
Total Fat 29.6g%38
Total Carbohydrate 3.7g%1
Dietary Fiber 0.0g%0
Total Sugars 2.0g—
Protein 10.8g%22
Sodium 928mg%40

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sosis, Tam Pişirilmiş, Isıtılmamış Health Analysis Report

Sosis, Tam Pişirilmiş, Isıtılmamış: record summary per 100 g

Recorded energy is 325 kcal. Protein 10.8 g, fat 29.6 g, carbohydrate 3.7 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 136 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 24/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Sosis, Tam Pişirilmiş, Isıtılmamış: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Sosis, Tam Pişirilmiş, Isıtılmamış: 325 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 928.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Sosis, Tam Pişirilmiş, Isıtılmamış Comparisons

Review recorded values per 100 g side by side.

Choose another food
Sosis, Tam Pişirilmiş, IsıtılmamışDana, Domuz ve Hindi Sosis
325 kcal / 109 kcalCompare →
Sosis, Tam Pişirilmiş, IsıtılmamışBal Rulo Sosis, Dana
325 kcal / 182 kcalCompare →
Sosis, Tam Pişirilmiş, IsıtılmamışBarbekü Somun
325 kcal / 173 kcalCompare →
Sosis, Tam Pişirilmiş, IsıtılmamışBeerwurst
325 kcal / 238 kcalCompare →
Sosis, Tam Pişirilmiş, IsıtılmamışBeerwurst
325 kcal / 277 kcalCompare →
Sosis, Tam Pişirilmiş, IsıtılmamışBeerwurst, Domuz Ve Dana
325 kcal / 276 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Sosis, Tam Pişirilmiş, Isıtılmamış.

Recorded energy per 100 g: 325 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 10.8 g, fat: 29.6 g, carbohydrates: 3.7 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 24.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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