Protein per Serving Calculator
Calculate protein in a serving from the per-100 g label value. This is not a digestibility or personal absorption measurement.
Label values
Protein in the serving
20.0 g
Calculation: serving (g) × label protein (g/100 g) ÷ 100.
DIAAS is a separate measure for comparing amino acid quality. This calculation does not measure digestibility, personal absorption or muscle growth.
Model limitations
DIAAS/PDCAAS are indicators used to compare protein sources. This model does not measure grams absorbed by your body.