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  1. Home
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  3. Domuz Jambonu Ve Dana Çubuk
Food Analysis
Nutrition Data

Domuz Jambonu Ve Dana Çubuk

Category: Sosisler ve Ogle Yemegi Etleri

517

Kcal / 100g

79

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Domuz Jambonu Ve Dana Çubuk? (Quick Answer)

The recorded energy value for 100 grams of Domuz Jambonu Ve Dana Çubuk is 517 kcal. Protein: 29.1 g, carbohydrates: —, fat: 44.2 g. Based on a 2,000 kcal reference diet, this amount represents about 26% of daily energy.

Domuz Jambonu Ve Dana Çubuk Portion & Calorie Guide100 g = 517 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g259 kcal14.6 g—22.1 g
100 g (reference)517 kcal29.1 g—44.2 g
200 g1034 kcal58.2 g—88.4 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

29.1 g

High Protein

Fiber Content

0.0 g

Digestive

Energy Density

517 kcal

Nutritious

Health Score

79/100

GOOD

Macronutrients

Protein29.1g
Yağ0g
Karbonhidrat0.8g

Micronutrients

82

different items

Similar Comparison

119% above average

Has higher energy density compared to its similars.

Domuz Jambonu Ve Dana Çubuk Macro Analysis

Domuz Jambonu Ve Dana Çubuk Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Domuz Jambonu Ve Dana Çubuk Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
1420 mg
Enerji
517 kj
Potasyum
385 mg
Fosfor
142 mg
Kolesterol
102 mg
Toplam yağ
44.2 g
Protein
29.1 g
Selenyum
26.1 µg
Toplam tekli doymamis yağ asitleri
21.9 g
Su
21.6 g
Magnezyum
17 mg
Toplam doymus yağ asitleri
16 g
MUFA 18:1 (oleik asit)
15.4 g
Kalsiyum
14 mg
SFA 16:0 (palmitik asit)
7.6 g
Niasin
4.87 mg
Kül
4.3 g
Toplam çoklu doymamis yağ asitleri
4.3 g
SFA 18:0 (stearik asit)
4 g
Glutamik asit
3.38 g
Çinko
3.23 mg
PUFA 18:2 (linoleik asit)
2.87 g
Aspartik asit
2.07 g
Besin folati
2 µg
Folat DFE
2 µg
Toplam Folat
2 µg
B12 Vitamini
1.9 µg
Demir
1.86 mg
Lizin
1.82 g
Losin
1.73 g
MUFA 16:1
1.69 g
Glisin
1.64 g
K Vitamini (filokinon)
1.6 µg
Arjinin
1.52 g
Alanin
1.48 g
Prolin
1.19 g
Valin
1.08 g
Pantotenik asit
1.06 mg
Izolosin
0.97 g
Treonin
0.96 g
Serin
0.94 g
Fenilalanin
0.87 g
Karbonhidrat (farkla)
0.8 g
Toplam Şeker
0.8 g
Tirozin
0.71 g
Histidin
0.7 g
B1 Vitamini (Tiamin)
0.6 mg
Metiyonin
0.59 g
SFA 14:0
0.51 g
B6 Vitamini
0.5 mg
PUFA 18:3
0.33 g
B2 Vitamini (Riboflavin)
0.28 mg
Sistin
0.26 g
Triptofan
0.21 g
Bakir
0.08 mg
SFA 10:0
0.06 g
Mangan
0.04 mg
SFA 12:0
0.04 g
A Vitamini (IU)
0 iu
A Vitamini (RAE)
0 µg
Alfa Karoten
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
C Vitamini (askorbik asit)
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Diyet lifi
0 g
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 20:1
0 g
MUFA 22:1
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
Retinol
0 µg
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy517kcal (%26 Günlük)
Protein29.1g%58 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat44.2g%57 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Domuz Jambonu Ve Dana Çubuk)

Calories per serving517
kcal
% Daily Value*
Total Fat 44.2g%57
Total Carbohydrate —g%—
Dietary Fiber 0.0g%0
Total Sugars 0.8g—
Protein 29.1g%58
Sodium 1420mg%62

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Domuz Jambonu Ve Dana Çubuk Health Analysis Report

In-depth food interpretation: Domuz Jambonu Ve Dana Çubuk

Quick snapshot

Energy per 100 g: 517 kcal · Score: 79.0/100 · Level: Good

For Domuz Jambonu Ve Dana Çubuk, the goal is to turn technical nutrition data into clear and actionable interpretation. Energy is 517 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Sodyum (1420.0 mg), Enerji (517.0 kj), Potasyum (385.0 mg), Fosfor (142.0 mg), Kolesterol (102.0 mg), Selenyum (26.1 µg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 79.0/100 (Good). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is +280.5 kcal. Examples from similar options: Dana, Domuz ve Hindi Sosis, Bal Rulo Sosis, Dana, Barbekü Somun, Domuz, Dana, Beerwurst, Bira Salam, Domuz. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Domuz Jambonu Ve Dana Çubuk can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Domuz Jambonu Ve Dana Çubuk: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Domuz Jambonu Ve Dana Çubuk: 517 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 1420.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Domuz Jambonu Ve Dana Çubuk Comparisons

Comparison Tool →

Compare Domuz Jambonu Ve Dana Çubuk side-by-side with similar foods by calories and nutritional values:

Domuz Jambonu Ve Dana Çubuk vs Dana, Domuz ve Hindi Sosis
109 kcal408 kcal denserCompare →
Domuz Jambonu Ve Dana Çubuk vs Bal Rulo Sosis, Dana
182 kcal335 kcal denserCompare →
Domuz Jambonu Ve Dana Çubuk vs Barbekü Somun
173 kcal344 kcal denserCompare →
Domuz Jambonu Ve Dana Çubuk vs Beerwurst
238 kcal279 kcal denserCompare →
Domuz Jambonu Ve Dana Çubuk vs Beerwurst
277 kcal240 kcal denserCompare →
Domuz Jambonu Ve Dana Çubuk vs Beerwurst, Domuz Ve Dana
276 kcal241 kcal denserCompare →

Frequently Asked Questions

Technical and scientific details for Domuz Jambonu Ve Dana Çubuk.

Recorded energy per 100 g: 517 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 29.1 g, fat: 44.2 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 79.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Economic Analysis

This food is high in protein. Perform efficiency and budget analysis now.

Quick Compare

Dana, Domuz ve Hindi Sosis
Bal Rulo Sosis, Dana
Barbekü Somun
Beerwurst
Beerwurst
Beerwurst, Domuz Ve Dana

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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