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  1. Home
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  3. Tavuk, Deri (Bacak Ve But), Çiğ

Nutrition facts

Tavuk, Deri (Bacak Ve But), Çiğ

Kumes Hayvanlari Ürünleri

440 kcal

Energy per 100 g

9 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Tavuk, Deri (Bacak Ve But), Çiğ?

The recorded energy value for 100 grams of Tavuk, Deri (Bacak Ve But), Çiğ is 440 kcal. Protein: 9.6 g, carbohydrates: 0.8 g, fat: 44.2 g. Based on a 2,000 kcal reference diet, this amount represents about 22% of daily energy.

Tavuk, Deri (Bacak Ve But), Çiğ Portion & Calorie Guide100 g = 440 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g220 kcal4.8 g0.4 g22.1 g

Similar Nutritional Values (20)

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    138 kcal · Kumes Hayvanlari Ürünleri

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  • Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)

    403 kcal · Kumes Hayvanlari Ürünleri

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  • BBQ Döner Piliç But (Sadece Et)

    193 kcal · Kumes Hayvanlari Ürünleri

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  • Beçtavuğu - Çiğ

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  • Beçtavuğu - Çiğ

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100 g (reference)
440 kcal
9.6 g
0.8 g
44.2 g
200 g880 kcal19.2 g1.6 g88.5 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

9.6 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

440 kcal

per 100 g

Nutrition Score

9/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein9.6 g
Fat44.2 g
Carbohydrates0.8 g

Recorded nutrients

125

measured entries

Similar record comparison

180% above the sample

Average energy across 20 similar records: 157 kcal / 100 g.

Tavuk, Deri (Bacak Ve But), Çiğ Macro Analysis

Tavuk, Deri (Bacak Ve But), Çiğ Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Tavuk, Deri (Bacak Ve But), Çiğ Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
440 kj
A Vitamini (IU)
196 iu
Potasyum
119 mg
Kolesterol
105 mg
Lutein + zeaksantin
103 µg
Fosfor
95 mg
A Vitamini (RAE)
59 µg
Retinol
59 µg
Sodyum
51 mg
Su
44.91 g
Toplam yağ
44.23 g
Toplam Kolin
28.3 mg
Toplam tekli doymamis yağ asitleri
18.98 g
MUFA 18:1 (oleik asit)
15.95 g
MUFA 18:1 c
15.8 g
Toplam doymus yağ asitleri
12.1 g
Selenyum
10.1 µg
Protein
9.58 g
SFA 16:0 (palmitik asit)
9.51 g
Toplam çoklu doymamis yağ asitleri
9.06 g
Betain
8.3 mg
PUFA 18:2 (linoleik asit)
8.29 g
PUFA 18:2 n-6 c,c
8.16 g
Magnezyum
8 mg
D Vitamini (IU)
6 iu
Kalsiyum
6 mg
MUFA 16:1
2.68 g
MUFA 16:1 c
2.66 g
Niasin
2.56 mg
SFA 18:0 (stearik asit)
2.17 g
Besin folati
2 µg
Folat DFE
2 µg
Toplam Folat
2 µg
Glisin
1.23 g
Glutamik asit
1.14 g
Beta kriptoksantin
1 µg
Karbonhidrat (farkla)
0.79 g
Prolin
0.73 g
Aspartik asit
0.71 g
Arjinin
0.68 g
Alanin
0.66 g
B12 Vitamini
0.65 µg
Çinko
0.65 mg
Pantotenik asit
0.61 mg
Lizin
0.55 g
Losin
0.53 g
Kül
0.49 g
PUFA 18:3
0.44 g
ALA (18:3 n-3)
0.4 g
K Vitamini (filokinon)
0.4 µg
Demir
0.37 mg
Serin
0.35 g
Valin
0.34 g
Treonin
0.3 g
Fenilalanin
0.29 g
E Vitamini (alfa-tokoferol)
0.27 mg
Izolosin
0.27 g
SFA 14:0
0.25 g
Tirozin
0.23 g
Toplam trans yağ asitleri
0.23 g
MUFA 20:1
0.21 g
D Vitamini
0.2 µg
D3 Vitamini (kolekalsiferol)
0.2 µg
Histidin
0.2 g
Metiyonin
0.16 g
Toplam trans-monoenoik yağ asitleri
0.16 g
TFA 18:1 t
0.14 g
Gama tokoferol
0.13 mg
PUFA 20:4 (arasidonik asit)
0.13 g
B6 Vitamini
0.12 mg
MUFA 14:1
0.09 g
Sistin
0.08 g
PUFA 20:3
0.07 g
PUFA 20:3 n-6
0.07 g
TFA 18:2 t (tanımsız)
0.07 g
Toplam trans-poliinoik yağ asitleri
0.07 g
PUFA 18:2 CLA
0.06 g
PUFA 20:2 n-6
0.05 g
SFA 17:0
0.05 g
Triptofan
0.05 g
Alfa tokotrienol
0.04 mg
B1 Vitamini (Tiamin)
0.04 mg
Bakir
0.04 mg
Gama tokotrienol
0.04 mg
MUFA 17:1
0.04 g
PUFA 18:3 n-6
0.04 g
B2 Vitamini (Riboflavin)
0.03 mg
PUFA 22:4
0.03 g
SFA 15:0
0.03 g
SFA 20:0
0.03 g
SFA 22:0
0.03 g
SFA 12:0
0.02 g
TFA 16:1 t
0.02 g
DHA (22:6 n-3)
0.01 g
DPA (22:5 n-3)
0.01 g
EPA (20:5 n-3)
0.01 g
MUFA 22:1
0.01 g
MUFA 22:1 c
0.01 g
Mangan
0.01 mg
PUFA 18:4
0.01 g
SFA 10:0
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta tokoferol
0 mg
Beta tokotrienol
0 mg
C Vitamini (askorbik asit)
0 mg
Delta tokoferol
0 mg
Delta tokotrienol
0 mg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Likopen
0 µg
MUFA 15:1
0 g
MUFA 24:1 c
0 g
PUFA 20:3 n-3
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
TFA 22:1 t
0 g
Teobromin
0 mg
Toplam Şeker
0 g
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Total Energy440kcal (%22 Günlük)
Protein9.6g%19 Günlük Değer
Carbohydrate0.8g%0 Günlük Değer
Total Fat44.2g%57 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Tavuk, Deri (Bacak Ve But), Çiğ)

Calories per serving440
kcal
% Daily Value*
Total Fat 44.2g%57
Total Carbohydrate 0.8g%0
Dietary Fiber 0.0g%0
Total Sugars 0.0g—
Protein 9.6g%19
Sodium 51mg%2

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Tavuk, Deri (Bacak Ve But), Çiğ Health Analysis Report

Tavuk, Deri (Bacak Ve But), Çiğ: record summary per 100 g

Recorded energy is 440 kcal. Protein 9.6 g, fat 44.2 g, carbohydrate 0.8 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 125 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 9/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Tavuk, Deri (Bacak Ve But), Çiğ: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Tavuk, Deri (Bacak Ve But), Çiğ: 440 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 51.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Tavuk, Deri (Bacak Ve But), Çiğ Comparisons

Review recorded values per 100 g side by side.

Choose another food
Tavuk, Deri (Bacak Ve But), ÇiğHindi Kıyma Köfte (Izgara)
440 kcal / 138 kcalCompare →
Tavuk, Deri (Bacak Ve But), ÇiğAz Pişmiş Tavuk Deri (Bacak‑But, Çözelti)
440 kcal / 403 kcalCompare →
Tavuk, Deri (Bacak Ve But), ÇiğBBQ Döner Piliç But (Sadece Et)
440 kcal / 193 kcalCompare →
Tavuk, Deri (Bacak Ve But), ÇiğBeçtavuğu - Çiğ
440 kcal / 158 kcalCompare →
Tavuk, Deri (Bacak Ve But), ÇiğBeçtavuğu - Çiğ
440 kcal / 110 kcalCompare →
Tavuk, Deri (Bacak Ve But), ÇiğBıldırcın - Çiğ
440 kcal / 192 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Tavuk, Deri (Bacak Ve But), Çiğ.

Recorded energy per 100 g: 440 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 9.6 g, fat: 44.2 g, carbohydrates: 0.8 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 9.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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