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  1. Home
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  3. Domuz Sosis - Pişirilmiş
Food Analysis
Nutrition Data

Domuz Sosis - Pişirilmiş

Category: Sosisler ve Ogle Yemegi EtleriDomuz Sosis, Halka Veya Köfte, Azaltılmış Yağ, Pişirilmiş, Tavada Kızartılmış

267

Kcal / 100g

100

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Domuz Sosis - Pişirilmiş? (Quick Answer)

The recorded energy value for 100 grams of Domuz Sosis - Pişirilmiş is 267 kcal. Protein: 20.9 g, carbohydrates: —, fat: 20.3 g. Based on a 2,000 kcal reference diet, this amount represents about 13% of daily energy.

Domuz Sosis - Pişirilmiş Portion & Calorie Guide100 g = 267 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g134 kcal10.5 g—10.2 g
100 g (reference)267 kcal20.9 g—20.3 g
200 g534 kcal41.9 g—40.6 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

20.9 g

High Protein

Fiber Content

0.0 g

Digestive

Energy Density

267 kcal

Nutritious

Health Score

100/100

EXCELLENT

Macronutrients

Protein20.94g
Yağ0g
Karbonhidrat0.15g

Micronutrients

128

different items

Similar Comparison

7% above average

Has higher energy density compared to its similars.

Domuz Sosis - Pişirilmiş Macro Analysis

Domuz Sosis - Pişirilmiş Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Domuz Sosis - Pişirilmiş Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
1118 kj
Sodyum
698 mg
Potasyum
328 mg
Fosfor
185 mg
A Vitamini (IU)
93 iu
Kolesterol
82 mg
Toplam Kolin
70.3 mg
D Vitamini (IU)
58 iu
Su
55.88 g
Selenyum
30 µg
A Vitamini (RAE)
28 µg
Retinol
28 µg
Magnezyum
22 mg
Protein
20.94 g
Toplam yağ
20.32 g
Kalsiyum
19 mg
Toplam tekli doymamis yağ asitleri
8.02 g
Niasin
7.74 mg
MUFA 18:1 (oleik asit)
7.36 g
MUFA 18:1 c
7.3 g
Betain
6.7 mg
Toplam doymus yağ asitleri
6.03 g
Toplam çoklu doymamis yağ asitleri
4.19 g
SFA 16:0 (palmitik asit)
3.79 g
PUFA 18:2 (linoleik asit)
3.63 g
PUFA 18:2 n-6 c,c
3.58 g
Glutamik asit
3.19 g
Çinko
3.14 mg
Kül
2.72 g
Demir
1.91 mg
SFA 18:0 (stearik asit)
1.87 g
Aspartik asit
1.78 g
Losin
1.54 g
Glisin
1.43 g
Prolin
1.41 g
D Vitamini
1.4 µg
D3 Vitamini (kolekalsiferol)
1.4 µg
Lizin
1.4 g
Alanin
1.3 g
Arjinin
1.3 g
E Vitamini (alfa-tokoferol)
1.22 mg
B12 Vitamini
1.16 µg
Besin folati
1 µg
Folat DFE
1 µg
Toplam Folat
1 µg
Valin
0.99 g
Pantotenik asit
0.96 mg
Serin
0.86 g
Izolosin
0.83 g
Fenilalanin
0.75 g
Treonin
0.69 g
Histidin
0.6 g
Tirozin
0.59 g
Hidroksiprolin
0.48 g
Metiyonin
0.48 g
B1 Vitamini (Tiamin)
0.38 mg
MUFA 16:1
0.37 g
MUFA 16:1 c
0.36 g
B6 Vitamini
0.28 mg
Sistin
0.27 g
MUFA 20:1
0.24 g
B2 Vitamini (Riboflavin)
0.21 mg
SFA 14:0
0.21 g
Triptofan
0.21 g
PUFA 20:2 n-6
0.2 g
Karbonhidrat (farkla)
0.15 g
PUFA 20:4 (arasidonik asit)
0.12 g
ALA (18:3 n-3)
0.11 g
PUFA 18:3
0.11 g
Gama tokoferol
0.1 mg
Gama tokotrienol
0.1 mg
Bakir
0.09 mg
Toplam trans yağ asitleri
0.09 g
Toplam trans-monoenoik yağ asitleri
0.07 g
PUFA 20:3
0.06 g
TFA 18:1 t
0.06 g
Mangan
0.05 mg
PUFA 22:4
0.05 g
SFA 17:0
0.05 g
SFA 20:0
0.05 g
MUFA 17:1
0.04 g
Alfa tokotrienol
0.03 mg
PUFA 20:3 n-6
0.03 g
DPA (22:5 n-3)
0.02 g
PUFA 18:2 CLA
0.02 g
PUFA 20:3 n-3
0.02 g
SFA 10:0
0.02 g
TFA 18:2 t (tanımsız)
0.02 g
Toplam trans-poliinoik yağ asitleri
0.02 g
MUFA 22:1
0.01 g
MUFA 22:1 c
0.01 g
SFA 12:0
0.01 g
SFA 15:0
0.01 g
SFA 22:0
0.01 g
TFA 16:1 t
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
Beta tokotrienol
0 mg
C Vitamini (askorbik asit)
0 mg
D2 Vitamini (ergokalsiferol)
0 µg
DHA (22:6 n-3)
0 g
Delta tokoferol
0 mg
Delta tokotrienol
0 mg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
K Vitamini (filokinon)
0 µg
Kafein
0 mg
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 24:1 c
0 g
PUFA 18:3 n-6
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
TFA 22:1 t
0 g
Teobromin
0 mg
Toplam Şeker
0 g

Interactive Portion & Calorie Calculator

Real-Time Calc

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Total Energy267kcal (%13 Günlük)
Protein20.9g%42 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat20.3g%26 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Domuz Sosis - Pişirilmiş)

Calories per serving267
kcal
% Daily Value*
Total Fat 20.3g%26
Total Carbohydrate —g%—
Dietary Fiber 0.0g%0
Total Sugars 0.0g—
Protein 20.9g%42
Sodium 698mg%30

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Domuz Sosis - Pişirilmiş Health Analysis Report

In-depth food interpretation: Domuz Sosis - Pişirilmiş

Quick snapshot

Energy per 100 g: 267 kcal · Score: 100.0/100 · Level: Excellent

This report translates raw numbers for Domuz Sosis - Pişirilmiş into practical guidance you can use in daily eating decisions. Energy is 267 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Enerji (1118.0 kj), Sodyum (698.0 mg), Potasyum (328.0 mg), Fosfor (185.0 mg), A Vitamini (IU) (93.0 iu), Kolesterol (82.0 mg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 100.0/100 (Excellent). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is +18.2 kcal. Examples from similar options: Dana, Domuz ve Hindi Sosis, Bal Rulo Sosis, Dana, Barbekü Somun, Domuz, Dana, Beerwurst, Bira Salam, Domuz. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Domuz Sosis - Pişirilmiş can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Domuz Sosis - Pişirilmiş: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Domuz Sosis - Pişirilmiş: 267 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 698.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Domuz Sosis - Pişirilmiş Comparisons

Comparison Tool →

Compare Domuz Sosis - Pişirilmiş side-by-side with similar foods by calories and nutritional values:

Domuz Sosis - Pişirilmiş vs Dana, Domuz ve Hindi Sosis
109 kcal158 kcal denserCompare →
Domuz Sosis - Pişirilmiş vs Bal Rulo Sosis, Dana
182 kcal85 kcal denserCompare →
Domuz Sosis - Pişirilmiş vs Barbekü Somun
173 kcal94 kcal denserCompare →
Domuz Sosis - Pişirilmiş vs Beerwurst
238 kcal29 kcal denserCompare →
Domuz Sosis - Pişirilmiş vs Beerwurst
277 kcal10 kcal lighterCompare →
Domuz Sosis - Pişirilmiş vs Beerwurst, Domuz Ve Dana
276 kcal9 kcal lighterCompare →

Frequently Asked Questions

Technical and scientific details for Domuz Sosis - Pişirilmiş.

Recorded energy per 100 g: 267 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 20.9 g, fat: 20.3 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 100.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Quick Compare

Dana, Domuz ve Hindi Sosis
Bal Rulo Sosis, Dana
Barbekü Somun
Beerwurst
Beerwurst
Beerwurst, Domuz Ve Dana

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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