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  1. Home
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  3. Domuz Sosis, Halka Veya Köfte
Food Analysis
Nutrition Data

Domuz Sosis, Halka Veya Köfte

Category: Sosisler ve Ogle Yemegi Etleri

288

Kcal / 100g

100

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Domuz Sosis, Halka Veya Köfte? (Quick Answer)

The recorded energy value for 100 grams of Domuz Sosis, Halka Veya Köfte is 288 kcal. Protein: 15.4 g, carbohydrates: —, fat: 24.8 g. Based on a 2,000 kcal reference diet, this amount represents about 14% of daily energy.

Domuz Sosis, Halka Veya Köfte Portion & Calorie Guide100 g = 288 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g144 kcal7.7 g—12.4 g
100 g (reference)288 kcal15.4 g—24.8 g
200 g576 kcal30.8 g—49.6 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

15.4 g

High Protein

Fiber Content

0.0 g

Digestive

Energy Density

288 kcal

Nutritious

Health Score

100/100

EXCELLENT

Macronutrients

Protein15.39g
Yağ0g
Karbonhidrat0.93g

Micronutrients

136

different items

Similar Comparison

16% above average

Has higher energy density compared to its similars.

Domuz Sosis, Halka Veya Köfte Macro Analysis

Domuz Sosis, Halka Veya Köfte Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Domuz Sosis, Halka Veya Köfte Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
739 mg
Potasyum
307 mg
Enerji
288 kj
Fosfor
133 mg
A Vitamini (IU)
92 iu
Kolesterol
70 mg
D Vitamini (IU)
57 iu
Su
56.59 g
Toplam Kolin
52.5 mg
A Vitamini (RAE)
27 µg
Retinol
27 µg
Toplam yağ
24.8 g
K Vitamini (menakinon-4)
18.3 µg
Selenyum
17.8 µg
Protein
15.39 g
Magnezyum
15 mg
Toplam tekli doymamis yağ asitleri
9.84 g
MUFA 18:1 (oleik asit)
9.04 g
MUFA 18:1 c
8.97 g
Kalsiyum
8 mg
Toplam doymus yağ asitleri
7.57 g
Niasin
5.42 mg
SFA 16:0 (palmitik asit)
4.74 g
Betain
4.7 mg
Toplam çoklu doymamis yağ asitleri
4.43 g
PUFA 18:2 (linoleik asit)
3.86 g
PUFA 18:2 n-6 c,c
3.81 g
Kül
2.54 g
Glutamik asit
2.41 g
SFA 18:0 (stearik asit)
2.37 g
Çinko
2.01 mg
Besin folati
2 µg
Folat DFE
2 µg
Toplam Folat
2 µg
Aspartik asit
1.4 g
D Vitamini
1.4 µg
D3 Vitamini (kolekalsiferol)
1.4 µg
Losin
1.2 g
Lizin
1.13 g
Glisin
1.06 g
Prolin
1.05 g
Demir
1.02 mg
Arjinin
1.01 g
E Vitamini (alfa-tokoferol)
0.99 mg
Alanin
0.98 g
Karbonhidrat (farkla)
0.93 g
Toplam Şeker
0.93 g
B12 Vitamini
0.92 µg
Valin
0.73 g
Pantotenik asit
0.69 mg
Serin
0.67 g
Izolosin
0.63 g
Fenilalanin
0.58 g
Treonin
0.58 g
Glikoz
0.56 g
Histidin
0.48 g
MUFA 16:1
0.47 g
Tirozin
0.47 g
MUFA 16:1 c
0.46 g
Metiyonin
0.38 g
Hidroksiprolin
0.3 g
K Vitamini (filokinon)
0.3 µg
MUFA 20:1
0.28 g
SFA 14:0
0.28 g
Maltoz
0.27 g
B1 Vitamini (Tiamin)
0.22 mg
PUFA 20:2 n-6
0.21 g
Sistin
0.21 g
B6 Vitamini
0.17 mg
Triptofan
0.16 g
B2 Vitamini (Riboflavin)
0.15 mg
PUFA 18:3
0.13 g
ALA (18:3 n-3)
0.12 g
PUFA 20:4 (arasidonik asit)
0.11 g
Sakkaroz
0.1 g
Toplam trans yağ asitleri
0.1 g
Gama tokoferol
0.09 mg
Gama tokotrienol
0.08 mg
Toplam trans-monoenoik yağ asitleri
0.08 g
SFA 17:0
0.07 g
TFA 18:1 t
0.07 g
Bakir
0.06 mg
PUFA 20:3
0.06 g
SFA 20:0
0.06 g
Alfa tokotrienol
0.05 mg
MUFA 17:1
0.05 g
PUFA 22:4
0.04 g
PUFA 18:2 CLA
0.03 g
PUFA 20:3 n-3
0.03 g
PUFA 20:3 n-6
0.03 g
DPA (22:5 n-3)
0.02 g
Mangan
0.02 mg
SFA 10:0
0.02 g
SFA 12:0
0.02 g
TFA 18:2 t (tanımsız)
0.02 g
Toplam trans-poliinoik yağ asitleri
0.02 g
Beta tokotrienol
0.01 mg
MUFA 14:1
0.01 g
MUFA 22:1
0.01 g
MUFA 22:1 c
0.01 g
PUFA 18:3 n-6
0.01 g
SFA 15:0
0.01 g
SFA 22:0
0.01 g
TFA 16:1 t
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
C Vitamini (askorbik asit)
0 mg
D2 Vitamini (ergokalsiferol)
0 µg
DHA (22:6 n-3)
0 g
Delta tokoferol
0 mg
Delta tokotrienol
0 mg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Fruktoz
0 g
Galaktoz
0 g
K Vitamini (dihidrofilokinon)
0 µg
Kafein
0 mg
Laktoz
0 g
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 15:1
0 g
MUFA 24:1 c
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
TFA 22:1 t
0 g
Teobromin
0 mg

Interactive Portion & Calorie Calculator

Real-Time Calc

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Total Energy288kcal (%14 Günlük)
Protein15.4g%31 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat24.8g%32 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Domuz Sosis, Halka Veya Köfte)

Calories per serving288
kcal
% Daily Value*
Total Fat 24.8g%32
Total Carbohydrate —g%—
Dietary Fiber 0.0g%0
Total Sugars 0.9g—
Protein 15.4g%31
Sodium 739mg%32

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Domuz Sosis, Halka Veya Köfte Health Analysis Report

In-depth food interpretation: Domuz Sosis, Halka Veya Köfte

Quick snapshot

Energy per 100 g: 288 kcal · Score: 100.0/100 · Level: Excellent

This report translates raw numbers for Domuz Sosis, Halka Veya Köfte into practical guidance you can use in daily eating decisions. Energy is 288 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Sodyum (739.0 mg), Potasyum (307.0 mg), Enerji (288.0 kj), Fosfor (133.0 mg), A Vitamini (IU) (92.0 iu), Kolesterol (70.0 mg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 100.0/100 (Excellent). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is +39.2 kcal. Examples from similar options: Dana, Domuz ve Hindi Sosis, Bal Rulo Sosis, Dana, Barbekü Somun, Domuz, Dana, Beerwurst, Bira Salam, Domuz. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Domuz Sosis, Halka Veya Köfte can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Domuz Sosis, Halka Veya Köfte: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Domuz Sosis, Halka Veya Köfte: 288 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 739.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Domuz Sosis, Halka Veya Köfte Comparisons

Comparison Tool →

Compare Domuz Sosis, Halka Veya Köfte side-by-side with similar foods by calories and nutritional values:

Domuz Sosis, Halka Veya Köfte vs Dana, Domuz ve Hindi Sosis
109 kcal179 kcal denserCompare →
Domuz Sosis, Halka Veya Köfte vs Bal Rulo Sosis, Dana
182 kcal106 kcal denserCompare →
Domuz Sosis, Halka Veya Köfte vs Barbekü Somun
173 kcal115 kcal denserCompare →
Domuz Sosis, Halka Veya Köfte vs Beerwurst
238 kcal50 kcal denserCompare →
Domuz Sosis, Halka Veya Köfte vs Beerwurst
277 kcal11 kcal denserCompare →
Domuz Sosis, Halka Veya Köfte vs Beerwurst, Domuz Ve Dana
276 kcal12 kcal denserCompare →

Frequently Asked Questions

Technical and scientific details for Domuz Sosis, Halka Veya Köfte.

Recorded energy per 100 g: 288 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 15.4 g, fat: 24.8 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 100.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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