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  1. Home
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  3. Tavuk Veya Hindi Ve Erişte Soslu

Nutrition facts

Tavuk Veya Hindi Ve Erişte Soslu

Kümes hayvanlı karışık yemekler

140 kcal

Energy per 100 g

16 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Tavuk Veya Hindi Ve Erişte Soslu?

The recorded energy value for 100 grams of Tavuk Veya Hindi Ve Erişte Soslu is 140 kcal. Protein: 7.0 g, carbohydrates: 15.2 g, fat: 5.7 g. Based on a 2,000 kcal reference diet, this amount represents about 7% of daily energy.

Tavuk Veya Hindi Ve Erişte Soslu Portion & Calorie Guide100 g = 140 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g70 kcal3.5 g7.6 g2.8 g

Similar Nutritional Values (20)

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    181 kcal · Kümes hayvanlı karışık yemekler

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  • Asya Tavuk Veya Hindi Bahçe Salatası Çıtır Eriş…

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100 g (reference)
140 kcal
7.0 g
15.2 g
5.7 g
200 g280 kcal14.0 g30.5 g11.3 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

7.0 g

per 100 g

Fiber Content

0.7 g

per 100 g

Energy Density

140 kcal

per 100 g

Nutrition Score

16/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein7.0 g
Fat5.7 g
Carbohydrates15.2 g

Recorded nutrients

65

measured entries

Similar record comparison

2% below the sample

Average energy across 20 similar records: 143 kcal / 100 g.

Tavuk Veya Hindi Ve Erişte Soslu Macro Analysis

Tavuk Veya Hindi Ve Erişte Soslu Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Tavuk Veya Hindi Ve Erişte Soslu Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
350 mg
Enerji
140 kj
Fosfor
86 mg
Potasyum
79 mg
Folat DFE
76 µg
Su
70.92 g
Toplam Folat
47 µg
Folik asit
41 µg
Kolesterol
35 mg
Toplam Kolin
25.7 mg
Lutein + zeaksantin
21 µg
Selenyum
16.8 µg
Magnezyum
16 mg
Karbonhidrat (farkla)
15.23 g
Kalsiyum
12 mg
Protein
6.99 g
Besin folati
6 µg
Toplam yağ
5.67 g
A Vitamini (RAE)
5 µg
Retinol
5 µg
K Vitamini (filokinon)
2.9 µg
Niasin
2.43 mg
Toplam tekli doymamis yağ asitleri
2.22 g
MUFA 18:1 (oleik asit)
2.05 g
Toplam çoklu doymamis yağ asitleri
1.61 g
PUFA 18:2 (linoleik asit)
1.46 g
Toplam doymus yağ asitleri
1.04 g
Beta Karoten
1 µg
Demir
0.94 mg
SFA 16:0 (palmitik asit)
0.8 g
Diyet lifi
0.7 g
E Vitamini (alfa-tokoferol)
0.7 mg
Çinko
0.64 mg
Toplam Şeker
0.31 g
SFA 18:0 (stearik asit)
0.2 g
B1 Vitamini (Tiamin)
0.17 mg
PUFA 18:3
0.15 g
MUFA 16:1
0.14 g
B2 Vitamini (Riboflavin)
0.12 mg
B12 Vitamini
0.11 µg
D Vitamini
0.1 µg
B6 Vitamini
0.07 mg
Bakir
0.07 mg
MUFA 20:1
0.03 g
PUFA 20:4 (arasidonik asit)
0.01 g
SFA 14:0
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta kriptoksantin
0 µg
C Vitamini (askorbik asit)
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg
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Total Energy140kcal (%7 Günlük)
Protein7.0g%14 Günlük Değer
Carbohydrate15.2g%6 Günlük Değer
Total Fat5.7g%7 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Tavuk Veya Hindi Ve Erişte Soslu)

Calories per serving140
kcal
% Daily Value*
Total Fat 5.7g%7
Total Carbohydrate 15.2g%6
Dietary Fiber 0.7g%3
Total Sugars 0.3g—
Protein 7.0g%14
Sodium 350mg%15

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Tavuk Veya Hindi Ve Erişte Soslu Health Analysis Report

Tavuk Veya Hindi Ve Erişte Soslu: record summary per 100 g

Recorded energy is 140 kcal. Protein 7.0 g, fat 5.7 g, carbohydrate 15.2 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 16/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Tavuk Veya Hindi Ve Erişte Soslu: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Tavuk Veya Hindi Ve Erişte Soslu: 140 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 350.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Tavuk Veya Hindi Ve Erişte Soslu Comparisons

Review recorded values per 100 g side by side.

Choose another food
Tavuk Veya Hindi Ve Erişte SosluAdobo, Erişteli
140 kcal / 172 kcalCompare →
Tavuk Veya Hindi Ve Erişte SosluAdobo, Pilavlı
140 kcal / 181 kcalCompare →
Tavuk Veya Hindi Ve Erişte SosluAsya Tavuk Veya Hindi Bahçe Salatası Çıtı…
140 kcal / 116 kcalCompare →
Tavuk Veya Hindi Ve Erişte SosluAsya Tavuk Veya Hindi Bahçe Salatası
140 kcal / 130 kcalCompare →
Tavuk Veya Hindi Ve Erişte SosluBarbekü Tavuk
140 kcal / 167 kcalCompare →
Tavuk Veya Hindi Ve Erişte SosluBiber Tavuklu
140 kcal / 100 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Tavuk Veya Hindi Ve Erişte Soslu.

Recorded energy per 100 g: 140 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 7.0 g, fat: 5.7 g, carbohydrates: 15.2 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 16.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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