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  1. Home
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  3. Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler

Nutrition facts

Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler

Kümes hayvanlı karışık yemekler

159 kcal

Energy per 100 g

16 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler?

The recorded energy value for 100 grams of Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler is 159 kcal. Protein: 7.1 g, carbohydrates: 13.3 g, fat: 8.7 g. Based on a 2,000 kcal reference diet, this amount represents about 8% of daily energy.

Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler Portion & Calorie Guide100 g = 159 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g80 kcal3.6 g6.6 g4.4 g

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100 g (reference)
159 kcal
7.1 g
13.3 g
8.7 g
200 g318 kcal14.2 g26.6 g17.5 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

7.1 g

per 100 g

Fiber Content

1.3 g

per 100 g

Energy Density

159 kcal

per 100 g

Nutrition Score

16/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein7.1 g
Fat8.7 g
Carbohydrates13.3 g

Recorded nutrients

65

measured entries

Similar record comparison

11% above the sample

Average energy across 20 similar records: 143 kcal / 100 g.

Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler Macro Analysis

Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Beta Karoten
1142 µg
Alfa Karoten
463 µg
Sodyum
369 mg
Lutein + zeaksantin
230 µg
A Vitamini (RAE)
183 µg
Enerji
159 kj
Potasyum
135 mg
Fosfor
78 mg
Su
69.53 g
Retinol
68 µg
Folat DFE
41 µg
Toplam Folat
33 µg
Kalsiyum
30 mg
Besin folati
22 µg
Kolesterol
21 mg
K Vitamini (filokinon)
20.8 µg
Toplam Kolin
18.7 mg
Magnezyum
14 mg
Karbonhidrat (farkla)
13.28 g
Selenyum
11.9 µg
Folik asit
11 µg
Toplam yağ
8.74 g
Protein
7.12 g
C Vitamini (askorbik asit)
5.3 mg
Toplam tekli doymamis yağ asitleri
4.08 g
MUFA 18:1 (oleik asit)
3.96 g
Toplam çoklu doymamis yağ asitleri
2.42 g
Niasin
2.4 mg
PUFA 18:2 (linoleik asit)
2.21 g
Toplam Şeker
1.95 g
Toplam doymus yağ asitleri
1.75 g
Diyet lifi
1.3 g
E Vitamini (alfa-tokoferol)
1.2 mg
SFA 16:0 (palmitik asit)
1.06 g
Demir
0.86 mg
SFA 18:0 (stearik asit)
0.62 g
Çinko
0.52 mg
PUFA 18:3
0.2 g
B1 Vitamini (Tiamin)
0.11 mg
B2 Vitamini (Riboflavin)
0.11 mg
B6 Vitamini
0.1 mg
MUFA 16:1
0.1 g
B12 Vitamini
0.08 µg
Bakir
0.07 mg
MUFA 20:1
0.02 g
SFA 14:0
0.01 g
B12 Vitamini (eklenmiş)
0 µg
Beta kriptoksantin
0 µg
D Vitamini
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

Related guides and tools

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Total Energy159kcal (%8 Günlük)
Protein7.1g%14 Günlük Değer
Carbohydrate13.3g%5 Günlük Değer
Total Fat8.7g%11 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler)

Calories per serving159
kcal
% Daily Value*
Total Fat 8.7g%11
Total Carbohydrate 13.3g%5
Dietary Fiber 1.3g%5
Total Sugars 1.9g—
Protein 7.1g%14
Sodium 369mg%16

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler Health Analysis Report

Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler: record summary per 100 g

Recorded energy is 159 kcal. Protein 7.1 g, fat 8.7 g, carbohydrate 13.3 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 16/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler: 159 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 369.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler Comparisons

Review recorded values per 100 g side by side.

Choose another food
Sossuz Tavuk veya Hindi, İç Organlar ve SebzelerAdobo, Erişteli
159 kcal / 172 kcalCompare →
Sossuz Tavuk veya Hindi, İç Organlar ve SebzelerAdobo, Pilavlı
159 kcal / 181 kcalCompare →
Sossuz Tavuk veya Hindi, İç Organlar ve SebzelerAsya Tavuk Veya Hindi Bahçe Salatası Çıtı…
159 kcal / 116 kcalCompare →
Sossuz Tavuk veya Hindi, İç Organlar ve SebzelerAsya Tavuk Veya Hindi Bahçe Salatası
159 kcal / 130 kcalCompare →
Sossuz Tavuk veya Hindi, İç Organlar ve SebzelerBarbekü Tavuk
159 kcal / 167 kcalCompare →
Sossuz Tavuk veya Hindi, İç Organlar ve SebzelerBiber Tavuklu
159 kcal / 100 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Sossuz Tavuk veya Hindi, İç Organlar ve Sebzeler.

Recorded energy per 100 g: 159 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 7.1 g, fat: 8.7 g, carbohydrates: 13.3 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 16.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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