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  1. Home
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  3. Şekerleme, Çikolata, Vanilya Kuruyemişli

Nutrition facts

Şekerleme, Çikolata, Vanilya Kuruyemişli

Tatlilar

435 kcal

Energy per 100 g

4 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Şekerleme, Çikolata, Vanilya Kuruyemişli?

The recorded energy value for 100 grams of Şekerleme, Çikolata, Vanilya Kuruyemişli is 435 kcal. Protein: 3.0 g, carbohydrates: 74.6 g, fat: 13.7 g. Based on a 2,000 kcal reference diet, this amount represents about 22% of daily energy.

Şekerleme, Çikolata, Vanilya Kuruyemişli Portion & Calorie Guide100 g = 435 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g218 kcal1.5 g37.3 g6.8 g

Similar Nutritional Values (20)

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    253 kcal · Tatlilar

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    359 kcal · Tatlilar

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  • Atıştırmalık, Meyve Derisi

    371 kcal · Tatlilar

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  • Aşure (Nuh'un Tatlısı)

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  • Bal

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100 g (reference)
435 kcal
3.0 g
74.6 g
13.7 g
200 g870 kcal6.0 g149.2 g27.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

3.0 g

per 100 g

Fiber Content

0.9 g

per 100 g

Energy Density

435 kcal

per 100 g

Nutrition Score

4/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein3.0 g
Fat13.7 g
Carbohydrates74.6 g

Recorded nutrients

81

measured entries

Similar record comparison

90% above the sample

Average energy across 20 similar records: 229 kcal / 100 g.

Şekerleme, Çikolata, Vanilya Kuruyemişli Macro Analysis

Şekerleme, Çikolata, Vanilya Kuruyemişli Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Şekerleme, Çikolata, Vanilya Kuruyemişli Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
435 kj
A Vitamini (IU)
151 iu
Potasyum
103 mg
Karbonhidrat (farkla)
74.61 g
Fosfor
73 mg
Toplam Şeker
71 g
Kalsiyum
47 mg
Sodyum
42 mg
A Vitamini (RAE)
41 µg
Retinol
40 µg
Magnezyum
24 mg
Toplam yağ
13.69 g
Kolesterol
13 mg
Besin folati
12 µg
Folat DFE
12 µg
Toplam Folat
12 µg
Beta Karoten
11 µg
Toplam Kolin
10 mg
Su
7.99 g
Toplam çoklu doymamis yağ asitleri
6.61 g
PUFA 18:2 (linoleik asit)
5.34 g
Toplam doymus yağ asitleri
3.83 g
Protein
3 g
Toplam tekli doymamis yağ asitleri
2.45 g
MUFA 18:1 (oleik asit)
2.38 g
Selenyum
2.2 µg
SFA 16:0 (palmitik asit)
1.88 g
PUFA 18:3
1.27 g
Lutein + zeaksantin
1 µg
Diyet lifi
0.9 g
SFA 18:0 (stearik asit)
0.81 g
K Vitamini (filokinon)
0.8 µg
Çinko
0.56 mg
Kül
0.54 g
Mangan
0.47 mg
SFA 14:0
0.44 g
Demir
0.41 mg
Bakir
0.22 mg
E Vitamini (alfa-tokoferol)
0.22 mg
Niasin
0.18 mg
Pantotenik asit
0.18 mg
SFA 4:0 (butirik asit)
0.18 g
Toplam trans yağ asitleri
0.16 g
SFA 12:0
0.15 g
SFA 10:0
0.14 g
SFA 6:0
0.12 g
C Vitamini (askorbik asit)
0.1 mg
B2 Vitamini (Riboflavin)
0.09 mg
B6 Vitamini
0.08 mg
SFA 8:0
0.08 g
B12 Vitamini
0.07 µg
B1 Vitamini (Tiamin)
0.05 mg
MUFA 16:1
0.05 g
SFA 17:0
0.03 g
MUFA 20:1
0.02 g
SFA 20:0
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta kriptoksantin
0 µg
D Vitamini
0 µg
D Vitamini (IU)
0 iu
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Likopen
0 µg
MUFA 14:1
0 g
MUFA 22:1
0 g
MUFA 24:1 c
0 g
PUFA 18:4
0 g
PUFA 20:2 n-6
0 g
PUFA 20:3
0 g
PUFA 20:4 (arasidonik asit)
0 g
SFA 13:0
0 g
SFA 15:0
0 g
SFA 22:0
0 g
SFA 24:0
0 g
Teobromin
0 mg
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Total Energy435kcal (%22 Günlük)
Protein3.0g%6 Günlük Değer
Carbohydrate74.6g%27 Günlük Değer
Total Fat13.7g%18 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Şekerleme, Çikolata, Vanilya Kuruyemişli)

Calories per serving435
kcal
% Daily Value*
Total Fat 13.7g%18
Total Carbohydrate 74.6g%27
Dietary Fiber 0.9g%3
Total Sugars 71.0g—
Protein 3.0g%6
Sodium 42mg%2

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Şekerleme, Çikolata, Vanilya Kuruyemişli Health Analysis Report

Şekerleme, Çikolata, Vanilya Kuruyemişli: record summary per 100 g

Recorded energy is 435 kcal. Protein 3 g, fat 13.7 g, carbohydrate 74.6 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 81 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 4/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Şekerleme, Çikolata, Vanilya Kuruyemişli: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Şekerleme, Çikolata, Vanilya Kuruyemişli: 435 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 42.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Şekerleme, Çikolata, Vanilya Kuruyemişli Comparisons

Review recorded values per 100 g side by side.

Choose another food
Şekerleme, Çikolata, Vanilya KuruyemişliAnanas Sosu
435 kcal / 253 kcalCompare →
Şekerleme, Çikolata, Vanilya KuruyemişliAtıştırmalık, Meyve Derisi
435 kcal / 359 kcalCompare →
Şekerleme, Çikolata, Vanilya KuruyemişliAtıştırmalık, Meyve Derisi
435 kcal / 371 kcalCompare →
Şekerleme, Çikolata, Vanilya KuruyemişliAşure (Nuh'un Tatlısı)
435 kcal / 185 kcalCompare →
Şekerleme, Çikolata, Vanilya KuruyemişliBal
435 kcal / 304 kcalCompare →
Şekerleme, Çikolata, Vanilya KuruyemişliBreyers Hafif Fransız Vanilyalı Dondurma
435 kcal / 173 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Şekerleme, Çikolata, Vanilya Kuruyemişli.

Recorded energy per 100 g: 435 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 3.0 g, fat: 13.7 g, carbohydrates: 74.6 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 4.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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