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  3. Çorba - Hazırlanmış Karışımdan

Nutrition facts

Çorba - Hazırlanmış Karışımdan

Bisküvi, muffin, çörek

330 kcal

Energy per 100 g

11 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Çorba - Hazırlanmış Karışımdan?

The recorded energy value for 100 grams of Çorba - Hazırlanmış Karışımdan is 330 kcal. Protein: 6.6 g, carbohydrates: 54.5 g, fat: 9.6 g. Based on a 2,000 kcal reference diet, this amount represents about 17% of daily energy.

Çorba - Hazırlanmış Karışımdan Portion & Calorie Guide100 g = 330 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g165 kcal3.3 g27.2 g4.8 g

Similar Nutritional Values (20)

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100 g (reference)
330 kcal
6.6 g
54.5 g
9.6 g
200 g660 kcal13.2 g108.9 g19.2 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

6.6 g

per 100 g

Fiber Content

2.3 g

per 100 g

Energy Density

330 kcal

per 100 g

Nutrition Score

11/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein6.6 g
Fat9.6 g
Carbohydrates54.5 g

Recorded nutrients

65

measured entries

Similar record comparison

3% above the sample

Average energy across 20 similar records: 320 kcal / 100 g.

Çorba - Hazırlanmış Karışımdan Macro Analysis

Çorba - Hazırlanmış Karışımdan Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Çorba - Hazırlanmış Karışımdan Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
599 mg
Lutein + zeaksantin
550 µg
Fosfor
391 mg
Enerji
330 kj
Kalsiyum
135 mg
Potasyum
133 mg
Folat DFE
86 µg
Toplam Kolin
58.7 mg
Kolesterol
57 mg
Toplam Folat
55 µg
Karbonhidrat (farkla)
54.46 g
Folik asit
44 µg
A Vitamini (RAE)
35 µg
Retinol
31 µg
Su
27.11 g
Beta Karoten
26 µg
Beta kriptoksantin
21 µg
Magnezyum
17 mg
Toplam Şeker
16.05 g
Besin folati
11 µg
Toplam yağ
9.58 g
Selenyum
8.7 µg
Protein
6.59 g
Toplam doymus yağ asitleri
3.73 g
K Vitamini (filokinon)
3.7 µg
Toplam tekli doymamis yağ asitleri
3.49 g
MUFA 18:1 (oleik asit)
3.25 g
Alfa Karoten
3 µg
Diyet lifi
2.3 g
SFA 16:0 (palmitik asit)
2.16 g
Niasin
2 mg
Toplam çoklu doymamis yağ asitleri
1.96 g
Demir
1.85 mg
PUFA 18:2 (linoleik asit)
1.77 g
SFA 18:0 (stearik asit)
1.29 g
Çinko
0.67 mg
E Vitamini (alfa-tokoferol)
0.51 mg
B12 Vitamini
0.23 µg
B1 Vitamini (Tiamin)
0.19 mg
B2 Vitamini (Riboflavin)
0.17 mg
MUFA 16:1
0.16 g
SFA 14:0
0.15 g
C Vitamini (askorbik asit)
0.1 mg
B6 Vitamini
0.09 mg
PUFA 18:3
0.08 g
Bakir
0.07 mg
MUFA 20:1
0.06 g
PUFA 20:4 (arasidonik asit)
0.04 g
SFA 12:0
0.02 g
DHA (22:6 n-3)
0.01 g
SFA 10:0
0.01 g
SFA 4:0 (butirik asit)
0.01 g
SFA 6:0
0.01 g
B12 Vitamini (eklenmiş)
0 µg
D Vitamini
0 µg
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
SFA 8:0
0 g
Teobromin
0 mg
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Total Energy330kcal (%17 Günlük)
Protein6.6g%13 Günlük Değer
Carbohydrate54.5g%20 Günlük Değer
Total Fat9.6g%12 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Çorba - Hazırlanmış Karışımdan)

Calories per serving330
kcal
% Daily Value*
Total Fat 9.6g%12
Total Carbohydrate 54.5g%20
Dietary Fiber 2.3g%8
Total Sugars 16.1g—
Protein 6.6g%13
Sodium 599mg%26

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Çorba - Hazırlanmış Karışımdan Health Analysis Report

Çorba - Hazırlanmış Karışımdan: record summary per 100 g

Recorded energy is 330 kcal. Protein 6.6 g, fat 9.6 g, carbohydrate 54.5 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 11/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Çorba - Hazırlanmış Karışımdan: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Çorba - Hazırlanmış Karışımdan: 330 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 599.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Çorba - Hazırlanmış Karışımdan Comparisons

Review recorded values per 100 g side by side.

Choose another food
Çorba - Hazırlanmış KarışımdanArepa Dominicana
330 kcal / 267 kcalCompare →
Çorba - Hazırlanmış KarışımdanBisküvi
330 kcal / 370 kcalCompare →
Çorba - Hazırlanmış KarışımdanBisküvi Meyveli
330 kcal / 363 kcalCompare →
Çorba - Hazırlanmış KarışımdanBisküvi, Buğday
330 kcal / 362 kcalCompare →
Çorba - Hazırlanmış KarışımdanBisküvi, Ev tarifi
330 kcal / 350 kcalCompare →
Çorba - Hazırlanmış KarışımdanBisküvi, Hazır yemek/restoran
330 kcal / 370 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Çorba - Hazırlanmış Karışımdan.

Recorded energy per 100 g: 330 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 6.6 g, fat: 9.6 g, carbohydrates: 54.5 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 11.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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