Which has fewer calories, Çorba - Hazırlanmış Karışımdan or Bisküvi, Hazır yemek/restoran?

Çorba - Hazırlanmış Karışımdan has less energy per 100 g (330 kcal versus 370 kcal).

How do their nutrients compare?

For measured SFA 12:0, Çorba - Hazırlanmış Karışımdan has 0.02 g and Bisküvi, Hazır yemek/restoran has 3.24 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çorba - Hazırlanmış Karışımdan 11, Bisküvi, Hazır yemek/restoran 8.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çorba - Hazırlanmış Karışımdan vs Bisküvi, Hazır yemek/restoran Comparison

Çorba - Hazırlanmış Karışımdan and Bisküvi, Hazır yemek/restoran are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çorba - Hazırlanmış Karışımdan has 330.0 kcal and Bisküvi, Hazır yemek/restoran has 370.0 kcal. The difference is 40.0 kcal.

The recorded nutrition model scores are 11 and 8. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çorba - Hazırlanmış Karışımdan	Bisküvi, Hazır yemek/restoran	Difference
A Vitamini (RAE)	35 µg	18 µg	-48.6%
Alfa Karoten	3 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.19 mg	0.44 mg	+131.6%
B12 Vitamini	0.23 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.17 mg	0.3 mg	+76.5%
B6 Vitamini	0.09 mg	0.06 mg	-33.3%
Bakir	0.07 mg	0.08 mg	+14.3%
Besin folati	11 µg	31 µg	+181.8%
Beta Karoten	26 µg	0 µg	-100.0%
Beta kriptoksantin	21 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0.1 mg	0 mg	-100.0%
D Vitamini	0 µg	0 µg	—
Demir	1.85 mg	2.76 mg	+49.2%
DHA (22:6 n-3)	0.01 g	0 g	-100.0%
Diyet lifi	2.3 g	2.5 g	+8.7%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.51 mg	0.47 mg	-7.8%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	330 kj	370 kj	+12.1%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	86 µg	121 µg	+40.7%
Folik asit	44 µg	53 µg	+20.5%
Fosfor	391 mg	474 mg	+21.2%
K Vitamini (filokinon)	3.7 µg	4.5 µg	+21.6%
Kafein	0 mg	0 mg	—
Kalsiyum	135 mg	70 mg	-48.1%
Karbonhidrat (farkla)	54.46 g	42.82 g	-21.4%
Kolesterol	57 mg	2 mg	-96.5%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	550 µg	0 µg	-100.0%
Magnezyum	17 mg	15 mg	-11.8%
MUFA 16:1	0.16 g	0.01 g	-93.8%
MUFA 18:1 (oleik asit)	3.25 g	2.46 g	-24.3%
MUFA 20:1	0.06 g	0.02 g	-66.7%
MUFA 22:1	0 g	0 g	—
Niasin	2 mg	3.71 mg	+85.5%
Potasyum	133 mg	131 mg	-1.5%
Protein	6.59 g	7.08 g	+7.4%
PUFA 18:2 (linoleik asit)	1.77 g	1.99 g	+12.4%
PUFA 18:3	0.08 g	0.2 g	+150.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.04 g	0 g	-100.0%
Retinol	31 µg	18 µg	-41.9%
Selenyum	8.7 µg	12.1 µg	+39.1%
SFA 10:0	0.01 g	0.3 g	+2900.0%
SFA 12:0	0.02 g	3.24 g	+16100.0%
SFA 14:0	0.15 g	1.05 g	+600.0%
SFA 16:0 (palmitik asit)	2.16 g	3.76 g	+74.1%
SFA 18:0 (stearik asit)	1.29 g	2.95 g	+128.7%
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0.01 g	0.03 g	+200.0%
SFA 8:0	0 g	0.37 g	—
Sodyum	599 mg	979 mg	+63.4%
Su	27.11 g	27.88 g	+2.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.73 g	11.8 g	+216.4%
Toplam Folat	55 µg	84 µg	+52.7%
Toplam Kolin	58.7 mg	0.8 mg	-98.6%
Toplam tekli doymamis yağ asitleri	3.49 g	2.49 g	-28.7%
Toplam yağ	9.58 g	18.92 g	+97.5%
Toplam çoklu doymamis yağ asitleri	1.96 g	2.2 g	+12.2%
Toplam Şeker	16.05 g	3.88 g	-75.8%
Çinko	0.67 mg	0.5 mg	-25.4%

Nutrients

Çorba - Hazırlanmış Karışımdan

Bisküvi, Hazır yemek/restoran

Difference

A Vitamini (RAE)

35 µg

18 µg

-48.6%

Alfa Karoten

3 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.19 mg

0.44 mg

+131.6%

B12 Vitamini

0.23 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.17 mg

0.3 mg

+76.5%

B6 Vitamini

0.09 mg

0.06 mg

-33.3%

Bakir

0.07 mg

0.08 mg

+14.3%

Besin folati

11 µg

31 µg

+181.8%

Beta Karoten

26 µg

0 µg

-100.0%

Beta kriptoksantin

21 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0.1 mg

0 mg

-100.0%

D Vitamini

0 µg

—

Demir

1.85 mg

2.76 mg

+49.2%

DHA (22:6 n-3)

0.01 g

0 g

-100.0%

Diyet lifi

2.3 g

2.5 g

+8.7%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.51 mg

0.47 mg

-7.8%

E Vitamini (eklenmiş)

0 mg

—

Enerji

330 kj

370 kj

+12.1%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

86 µg

121 µg

+40.7%

Folik asit

44 µg

53 µg

+20.5%

Fosfor

391 mg

474 mg

+21.2%

K Vitamini (filokinon)

3.7 µg

4.5 µg

+21.6%

Kafein

0 mg

—

Kalsiyum

135 mg

70 mg

-48.1%

Karbonhidrat (farkla)

54.46 g

42.82 g

-21.4%

Kolesterol

57 mg

2 mg

-96.5%

Likopen

0 µg

—

Lutein + zeaksantin

550 µg

0 µg

-100.0%

Magnezyum

17 mg

15 mg

-11.8%

MUFA 16:1

0.16 g

0.01 g

-93.8%

MUFA 18:1 (oleik asit)

3.25 g

2.46 g

-24.3%

MUFA 20:1

0.06 g

0.02 g

-66.7%

MUFA 22:1

0 g

—

Niasin

2 mg

3.71 mg

+85.5%

Potasyum

133 mg

131 mg

-1.5%

Protein

6.59 g

7.08 g

+7.4%

PUFA 18:2 (linoleik asit)

1.77 g

1.99 g

+12.4%

PUFA 18:3

0.08 g

0.2 g

+150.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.04 g

0 g

-100.0%

Retinol

31 µg

18 µg

-41.9%

Selenyum

8.7 µg

12.1 µg

+39.1%

SFA 10:0

0.01 g

0.3 g

+2900.0%

SFA 12:0

0.02 g

3.24 g

+16100.0%

SFA 14:0

0.15 g

1.05 g

+600.0%

SFA 16:0 (palmitik asit)

2.16 g

3.76 g

+74.1%

SFA 18:0 (stearik asit)

1.29 g

2.95 g

+128.7%

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0.01 g

0.03 g

+200.0%

SFA 8:0

0 g

0.37 g

—

Sodyum

599 mg

979 mg

+63.4%

27.11 g

27.88 g

+2.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.73 g

11.8 g

+216.4%

Toplam Folat

55 µg

84 µg

+52.7%

Toplam Kolin

58.7 mg

0.8 mg

-98.6%

Toplam tekli doymamis yağ asitleri

3.49 g

2.49 g

-28.7%

Toplam yağ

9.58 g

18.92 g

+97.5%

Toplam çoklu doymamis yağ asitleri

1.96 g

2.2 g

+12.2%

Toplam Şeker

16.05 g

3.88 g

-75.8%

Çinko

0.67 mg

0.5 mg

-25.4%

Çorba - Hazırlanmış Karışımdan vs Bisküvi, Hazır yemek/restoran

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