Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. /nutrients
  3. /k vitamini menakinon 4
  1. Home
  2. Nutrients
  3. Vitamin A

Foods Highest in Vitamin A

These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin A Amount

#FoodVitamin A / 100 gEnergy / 100 gData source
1Pepperoni41.7 µg504 kcal—
2Sosis - Çiğ36.6 µg174 kcal—
3Tavuk - Pişirilmiş35.7 µg176 kcal—
4Izgara Pişirilmiş Et ve Kümes Hayvanı Sosis35.6 µg302 kcal—
5Tavuk - Pişirilmiş33.2 µg215 kcal—
6Sosis, Hindi31.2 µg
223 kcal
—
7Sosis28.6 µg277 kcal—
8Köfte - Dondurulmuş28.1 µg286 kcal—
9Salam - Pişirilmiş28 µg336 kcal—
10Tavuk - Pişirilmiş27.5 µg197 kcal—
11Tavuk - Pişirilmiş25.6 µg205 kcal—
12Tavuk - Pişirilmiş25.3 µg266 kcal—
13Sosis, Tavuk25.1 µg223 kcal—
14Orijinal Baharatlı Döner Piliç Sırtı (Et ve Deri)24.3 µg260 kcal—
15Orijinal Baharatlı Döner Piliç Budu24 µg196 kcal—
16Tavuk - Çiğ23.7 µg191 kcal—
17Tavuk - Pişirilmiş23.5 µg233 kcal—
18Domuz Sosis - Tam Pişirilmiş22.5 µg438 kcal—
19Tavuk - Pişirilmiş20.9 µg406 kcal—
20Tereyağı20.9 µg731 kcal—
21Sosis - Tam Pişirilmiş20.1 µg337 kcal—
22Tavuk - Pişirilmiş19.6 µg421 kcal—
23Çiğ Tavuk Bacak ve But Derisi19.5 µg386 kcal—
24Bebek Maması18.7 µg111 kcal—
25Bebek Maması18.7 µg111 kcal—
26Domuz Sosis - Tam Pişirilmiş18.7 µg392 kcal—
27Domuz Sosis, Halka Veya Köfte18.3 µg288 kcal—
28Sosis - Pişirilmiş16.8 µg346 kcal—
29Sosis - Tam Pişirilmiş15.7 µg325 kcal—
30Tavuk - Pişirilmiş15.5 µg184 kcal—
31Peynir14.1 µg366 kcal—
32Domuz Tütsülenmiş Halka Sosis13.7 µg309 kcal—
33Tavuk - Pişirilmiş13.5 µg180 kcal—
34Tavuk - Pişirilmiş13.1 µg214 kcal—
35Tavuk - Pişirilmiş12.7 µg146 kcal—
36Denny's12.6 µg377 kcal—
37Tavuk - Çiğ12 µg197 kcal—
38Tavuk - Pişirilmiş11.6 µg164 kcal—
39Izgara Piliç Göğsü (Derisiz, Kemiksiz)11.1 µg151 kcal—
40Mısır Dogs - Dondurulmuş11.1 µg250 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.