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  1. Home
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  3. Sosis, Et Ve Kümes Hayvanı, Isıtılmamış

Nutrition facts

Sosis, Et Ve Kümes Hayvanı, Isıtılmamış

Sosisler ve Ogle Yemegi Etleri

277 kcal

Energy per 100 g

31 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Sosis, Et Ve Kümes Hayvanı, Isıtılmamış?

The recorded energy value for 100 grams of Sosis, Et Ve Kümes Hayvanı, Isıtılmamış is 277 kcal. Protein: 9.7 g, carbohydrates: 5.0 g, fat: 24.2 g. Based on a 2,000 kcal reference diet, this amount represents about 14% of daily energy.

Sosis, Et Ve Kümes Hayvanı, Isıtılmamış Portion & Calorie Guide100 g = 277 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g139 kcal4.9 g2.5 g12.1 g

Similar Nutritional Values (20)

  • Dana, Domuz ve Hindi Sosis

    109 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Bal Rulo Sosis, Dana

    182 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Barbekü Somun

    173 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Beerwurst

    238 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Beerwurst

    277 kcal · Sosisler ve Ogle Yemegi Etleri

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100 g (reference)
277 kcal
9.7 g
5.0 g
24.2 g
200 g554 kcal19.4 g10.0 g48.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

9.7 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

277 kcal

per 100 g

Nutrition Score

31/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein9.7 g
Fat24.2 g
Carbohydrates5.0 g

Recorded nutrients

136

measured entries

Similar record comparison

11% above the sample

Average energy across 20 similar records: 249 kcal / 100 g.

Sosis, Et Ve Kümes Hayvanı, Isıtılmamış Macro Analysis

Sosis, Et Ve Kümes Hayvanı, Isıtılmamış Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Sosis, Et Ve Kümes Hayvanı, Isıtılmamış Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
1157 kj
Sodyum
976 mg
Potasyum
359 mg
Fosfor
175 mg
Kalsiyum
106 mg
A Vitamini (IU)
102 iu
Kolesterol
78 mg
Su
57.58 g
Toplam Kolin
50.2 mg
A Vitamini (RAE)
31 µg
Retinol
31 µg
K Vitamini (menakinon-4)
28.6 µg
D Vitamini (IU)
27 iu
Toplam yağ
24.18 g
C Vitamini (askorbik asit)
22.5 mg
Selenyum
12.4 µg
Magnezyum
11 mg
Toplam tekli doymamis yağ asitleri
9.93 g
Protein
9.72 g
MUFA 18:1 (oleik asit)
8.92 g
MUFA 18:1 c
8.77 g
Toplam doymus yağ asitleri
7.58 g
Besin folati
6 µg
Folat DFE
6 µg
Toplam Folat
6 µg
Toplam çoklu doymamis yağ asitleri
5.39 g
SFA 16:0 (palmitik asit)
5.06 g
Karbonhidrat (farkla)
5.02 g
PUFA 18:2 (linoleik asit)
4.82 g
PUFA 18:2 n-6 c,c
4.74 g
Betain
3.9 mg
Kül
3.5 g
Niasin
2.81 mg
Toplam Şeker
2.75 g
Glikoz
2.45 g
SFA 18:0 (stearik asit)
2.07 g
Glutamik asit
1.43 g
Çinko
1.14 mg
Demir
1.04 mg
Aspartik asit
0.86 g
Losin
0.74 g
MUFA 16:1
0.74 g
MUFA 16:1 c
0.73 g
Lizin
0.72 g
B12 Vitamini
0.71 µg
D Vitamini
0.7 µg
D3 Vitamini (kolekalsiferol)
0.7 µg
Prolin
0.69 g
Glisin
0.66 g
Arjinin
0.63 g
Alanin
0.61 g
Pantotenik asit
0.55 mg
Valin
0.46 g
E Vitamini (alfa-tokoferol)
0.44 mg
Serin
0.41 g
Izolosin
0.4 g
Fenilalanin
0.36 g
Treonin
0.35 g
Maltoz
0.3 g
Histidin
0.28 g
Tirozin
0.28 g
SFA 14:0
0.26 g
ALA (18:3 n-3)
0.24 g
PUFA 18:3
0.24 g
Hidroksiprolin
0.23 g
Metiyonin
0.23 g
Gama tokoferol
0.21 mg
Toplam trans yağ asitleri
0.21 g
MUFA 20:1
0.17 g
Toplam trans-monoenoik yağ asitleri
0.17 g
TFA 18:1 t
0.16 g
B2 Vitamini (Riboflavin)
0.14 mg
Sistin
0.13 g
PUFA 20:4 (arasidonik asit)
0.11 g
Triptofan
0.11 g
K Vitamini (filokinon)
0.1 µg
PUFA 20:2 n-6
0.1 g
SFA 17:0
0.07 g
B6 Vitamini
0.06 mg
MUFA 17:1
0.06 g
B1 Vitamini (Tiamin)
0.05 mg
PUFA 20:3
0.05 g
Bakir
0.04 mg
PUFA 18:2 CLA
0.04 g
TFA 18:2 t (tanımsız)
0.04 g
Toplam trans-poliinoik yağ asitleri
0.04 g
Gama tokotrienol
0.03 mg
MUFA 14:1
0.03 g
PUFA 20:3 n-6
0.03 g
PUFA 22:4
0.03 g
SFA 15:0
0.03 g
SFA 20:0
0.03 g
Alfa tokotrienol
0.02 mg
DPA (22:5 n-3)
0.02 g
Mangan
0.02 mg
SFA 10:0
0.02 g
SFA 12:0
0.02 g
DHA (22:6 n-3)
0.01 g
MUFA 22:1
0.01 g
MUFA 22:1 c
0.01 g
PUFA 18:3 n-6
0.01 g
PUFA 20:3 n-3
0.01 g
SFA 22:0
0.01 g
TFA 16:1 t
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
Beta tokotrienol
0 mg
D2 Vitamini (ergokalsiferol)
0 µg
Delta tokoferol
0 mg
Delta tokotrienol
0 mg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Fruktoz
0 g
Galaktoz
0 g
K Vitamini (dihidrofilokinon)
0 µg
Kafein
0 mg
Laktoz
0 g
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 15:1
0 g
MUFA 24:1 c
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Sakkaroz
0 g
TFA 22:1 t
0 g
Teobromin
0 mg

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Total Energy277kcal (%14 Günlük)
Protein9.7g%19 Günlük Değer
Carbohydrate5.0g%2 Günlük Değer
Total Fat24.2g%31 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sosis, Et Ve Kümes Hayvanı, Isıtılmamış)

Calories per serving277
kcal
% Daily Value*
Total Fat 24.2g%31
Total Carbohydrate 5.0g%2
Dietary Fiber 0.0g%0
Total Sugars 2.8g—
Protein 9.7g%19
Sodium 976mg%42

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sosis, Et Ve Kümes Hayvanı, Isıtılmamış Health Analysis Report

Sosis, Et Ve Kümes Hayvanı, Isıtılmamış: record summary per 100 g

Recorded energy is 277 kcal. Protein 9.7 g, fat 24.2 g, carbohydrate 5.0 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 136 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 31/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Sosis, Et Ve Kümes Hayvanı, Isıtılmamış: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Sosis, Et Ve Kümes Hayvanı, Isıtılmamış: 277 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 976.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Sosis, Et Ve Kümes Hayvanı, Isıtılmamış Comparisons

Review recorded values per 100 g side by side.

Choose another food
Sosis, Et Ve Kümes Hayvanı, IsıtılmamışDana, Domuz ve Hindi Sosis
277 kcal / 109 kcalCompare →
Sosis, Et Ve Kümes Hayvanı, IsıtılmamışBal Rulo Sosis, Dana
277 kcal / 182 kcalCompare →
Sosis, Et Ve Kümes Hayvanı, IsıtılmamışBarbekü Somun
277 kcal / 173 kcalCompare →
Sosis, Et Ve Kümes Hayvanı, IsıtılmamışBeerwurst
277 kcal / 238 kcalCompare →
Sosis, Et Ve Kümes Hayvanı, IsıtılmamışBeerwurst
277 kcal / 277 kcalCompare →
Sosis, Et Ve Kümes Hayvanı, IsıtılmamışBeerwurst, Domuz Ve Dana
277 kcal / 276 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Sosis, Et Ve Kümes Hayvanı, Isıtılmamış.

Recorded energy per 100 g: 277 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 9.7 g, fat: 24.2 g, carbohydrates: 5.0 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 31.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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