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  1. Home
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  3. Sosis, Hindi

Nutrition facts

Sosis, Hindi

Sosisler ve Ogle Yemegi Etleri

In-depth food guide

Detailed analysis of Sosis, Hindi

Explore beyond the nutrition facts: published explanations, consumption information and sources.

Read full analysis

223 kcal

Energy per 100 g

33 / 100

How many calories are in Sosis, Hindi?

The recorded energy value for 100 grams of Sosis, Hindi is 223 kcal. Protein: 12.2 g, carbohydrates: 3.8 g, fat: 17.3 g. Based on a 2,000 kcal reference diet, this amount represents about 11% of daily energy.

Sosis, Hindi Portion & Calorie Guide100 g = 223 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g112 kcal6.1 g1.9 g8.6 g
100 g (reference)

Similar Nutritional Values (20)

  • Dana, Domuz ve Hindi Sosis

    109 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Bal Rulo Sosis, Dana

    182 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Barbekü Somun

    173 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Beerwurst

    238 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Beerwurst

    277 kcal · Sosisler ve Ogle Yemegi Etleri

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Nutrition quality score

OverviewNutrition tablePortion calculatorCompare
223 kcal
12.2 g
3.8 g
17.3 g
200 g446 kcal24.5 g7.6 g34.6 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

12.2 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

223 kcal

per 100 g

Nutrition Score

33/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-10-22

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein12.2 g
Fat17.3 g
Carbohydrates3.8 g

Recorded nutrients

119

measured entries

Similar record comparison

10% below the sample

Average energy across 20 similar records: 249 kcal / 100 g.

Sosis, Hindi Macro Analysis

Sosis, Hindi Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Sosis, Hindi Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
933 kj
Sodyum
911 mg
Potasyum
392 mg
Fosfor
172 mg
Kalsiyum
148 mg
Kolesterol
77 mg
Su
62.99 g
Toplam Kolin
48.4 mg
K Vitamini (menakinon-4)
31.2 µg
D Vitamini (IU)
23 iu
Toplam yağ
17.29 g
Selenyum
15.1 µg
Magnezyum
14 mg
Protein
12.23 g
Folat DFE
10 µg
Toplam Folat
9 µg
Besin folati
7 µg
Toplam tekli doymamis yağ asitleri
5.74 g
MUFA 18:1 (oleik asit)
5.31 g
MUFA 18:1 c
4.73 g
Betain
4.7 mg
Toplam doymus yağ asitleri
4.03 g
Toplam çoklu doymamis yağ asitleri
3.95 g
Karbonhidrat (farkla)
3.81 g
PUFA 18:2 (linoleik asit)
3.7 g
Kül
3.68 g
Niasin
3.68 mg
PUFA 18:2 n-6 c,c
3.49 g
SFA 16:0 (palmitik asit)
2.7 g
Glutamik asit
2.4 g
Çinko
1.84 mg
Demir
1.47 mg
Aspartik asit
1.45 g
Lizin
1.24 g
Toplam Şeker
1.21 g
Losin
1.16 g
SFA 18:0 (stearik asit)
1.11 g
Glikoz
1.03 g
Folik asit
1 µg
Alanin
0.94 g
Arjinin
0.93 g
Glisin
0.84 g
B12 Vitamini
0.82 µg
Toplam trans yağ asitleri
0.79 g
Prolin
0.7 g
Treonin
0.68 g
Serin
0.67 g
E Vitamini (alfa-tokoferol)
0.62 mg
D Vitamini
0.6 µg
Fenilalanin
0.59 g
TFA 18:1 t
0.58 g
Toplam trans-monoenoik yağ asitleri
0.58 g
Valin
0.58 g
Pantotenik asit
0.56 mg
Histidin
0.54 g
Izolosin
0.54 g
Tirozin
0.51 g
Metiyonin
0.4 g
MUFA 16:1
0.33 g
TFA 18:2 t,t
0.21 g
Toplam trans-poliinoik yağ asitleri
0.21 g
ALA (18:3 n-3)
0.19 g
PUFA 18:3
0.19 g
B2 Vitamini (Riboflavin)
0.18 mg
Maltoz
0.17 g
B6 Vitamini
0.14 mg
SFA 14:0
0.14 g
Hidroksiprolin
0.12 g
Triptofan
0.11 g
Sistin
0.1 g
Bakir
0.07 mg
MUFA 20:1
0.05 g
B1 Vitamini (Tiamin)
0.04 mg
SFA 17:0
0.04 g
MUFA 22:1
0.03 g
MUFA 22:1 c
0.03 g
Mangan
0.03 mg
PUFA 20:4 (arasidonik asit)
0.03 g
PUFA 20:2 n-6
0.02 g
SFA 15:0
0.02 g
MUFA 14:1
0.01 g
SFA 12:0
0.01 g
SFA 20:0
0.01 g
A Vitamini (IU)
0 iu
A Vitamini (RAE)
0 µg
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
C Vitamini (askorbik asit)
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Fitosteroller
0 mg
Fruktoz
0 g
Galaktoz
0 g
K Vitamini (dihidrofilokinon)
0 µg
K Vitamini (filokinon)
0 µg
Kafein
0 mg
Laktoz
0 g
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 15:1
0 g
MUFA 17:1
0 g
PUFA 18:3 n-6
0 g
PUFA 18:4
0 g
PUFA 20:3
0 g
Retinol
0 µg
SFA 10:0
0 g
SFA 22:0
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Sakkaroz
0 g
Teobromin
0 mg

Interactive Portion & Calorie Calculator

Real-Time Calc

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy223kcal (%11 Günlük)
Protein12.2g%24 Günlük Değer
Carbohydrate3.8g%1 Günlük Değer
Total Fat17.3g%22 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sosis, Hindi)

Calories per serving223
kcal
% Daily Value*
Total Fat 17.3g%22
Total Carbohydrate 3.8g%1
Dietary Fiber 0.0g%0
Total Sugars 1.2g—
Protein 12.2g%24
Sodium 911mg%40

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sosis, Hindi Health Analysis Report

Sosis, Hindi: record summary per 100 g

Recorded energy is 223 kcal. Protein 12.2 g, fat 17.3 g, carbohydrate 3.8 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 119 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 33/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Sosis, Hindi: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Sosis, Hindi: 223 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 911.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Sosis, Hindi Comparisons

Review recorded values per 100 g side by side.

Choose another food
Sosis, HindiDana, Domuz ve Hindi Sosis
223 kcal / 109 kcalCompare →
Sosis, HindiBal Rulo Sosis, Dana
223 kcal / 182 kcalCompare →
Sosis, HindiBarbekü Somun
223 kcal / 173 kcalCompare →
Sosis, HindiBeerwurst
223 kcal / 238 kcalCompare →
Sosis, HindiBeerwurst
223 kcal / 277 kcalCompare →
Sosis, HindiBeerwurst, Domuz Ve Dana
223 kcal / 276 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Sosis, Hindi.

Recorded energy per 100 g: 223 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 12.2 g, fat: 17.3 g, carbohydrates: 3.8 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 33.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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