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  1. Home
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  3. Zeytin Bahçesi, Peynir Ravioli Domates Soslu

Nutrition facts

Zeytin Bahçesi, Peynir Ravioli Domates Soslu

Restoran Yiyecekleri

159 kcal

Energy per 100 g

23 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Zeytin Bahçesi, Peynir Ravioli Domates Soslu?

The recorded energy value for 100 grams of Zeytin Bahçesi, Peynir Ravioli Domates Soslu is 159 kcal. Protein: 7.4 g, carbohydrates: 19.6 g, fat: 5.6 g. Based on a 2,000 kcal reference diet, this amount represents about 8% of daily energy.

Zeytin Bahçesi, Peynir Ravioli Domates Soslu Portion & Calorie Guide100 g = 159 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g80 kcal3.7 g9.8 g2.8 g

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100 g (reference)
159 kcal
7.4 g
19.6 g
5.6 g
200 g318 kcal14.9 g39.3 g11.2 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

7.4 g

per 100 g

Fiber Content

1.1 g

per 100 g

Energy Density

159 kcal

per 100 g

Nutrition Score

23/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein7.4 g
Fat5.6 g
Carbohydrates19.6 g

Recorded nutrients

119

measured entries

Similar record comparison

28% below the sample

Average energy across 20 similar records: 220 kcal / 100 g.

Zeytin Bahçesi, Peynir Ravioli Domates Soslu Macro Analysis

Zeytin Bahçesi, Peynir Ravioli Domates Soslu Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Zeytin Bahçesi, Peynir Ravioli Domates Soslu Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Likopen
1368 µg
A Vitamini (IU)
330 iu
Sodyum
269 mg
Potasyum
184 mg
Enerji
159 kj
Fosfor
129 mg
Beta Karoten
123 µg
Kalsiyum
121 mg
Lutein + zeaksantin
111 µg
Su
65.96 g
A Vitamini (RAE)
48 µg
Toplam Folat
44 µg
Retinol
38 µg
Kolesterol
23 mg
Magnezyum
23 mg
Karbonhidrat (farkla)
19.64 g
Selenyum
18.8 µg
Nisasta
14 g
Protein
7.44 g
Toplam yağ
5.61 g
Toplam Şeker
4.85 g
Laktoz
2.77 g
Toplam doymus yağ asitleri
2.53 g
Glutamik asit
1.98 g
Niasin
1.75 mg
Toplam tekli doymamis yağ asitleri
1.43 g
Kül
1.36 g
MUFA 18:1 (oleik asit)
1.29 g
SFA 16:0 (palmitik asit)
1.22 g
MUFA 18:1 c
1.21 g
Diyet lifi
1.1 g
Prolin
1.01 g
Demir
0.96 mg
Glikoz
0.86 g
Gama tokoferol
0.82 mg
Çinko
0.75 mg
Fruktoz
0.74 g
Losin
0.67 g
Toplam çoklu doymamis yağ asitleri
0.55 g
Aspartik asit
0.54 g
Lizin
0.51 g
Maltoz
0.47 g
PUFA 18:2 (linoleik asit)
0.46 g
Pantotenik asit
0.46 mg
E Vitamini (alfa-tokoferol)
0.45 mg
SFA 18:0 (stearik asit)
0.43 g
PUFA 18:2 n-6 c,c
0.42 g
Serin
0.4 g
SFA 14:0
0.38 g
Valin
0.38 g
Fenilalanin
0.36 g
B12 Vitamini
0.32 µg
Izolosin
0.32 g
Arjinin
0.31 g
Treonin
0.28 g
Alanin
0.26 g
Tirozin
0.26 g
B2 Vitamini (Riboflavin)
0.24 mg
Glisin
0.2 g
Mangan
0.18 mg
Metiyonin
0.18 g
Histidin
0.17 g
Triptofan
0.17 g
B1 Vitamini (Tiamin)
0.15 mg
Beta tokotrienol
0.15 mg
SFA 12:0
0.12 g
Sistin
0.12 g
Toplam trans yağ asitleri
0.12 g
SFA 10:0
0.1 g
Toplam trans-monoenoik yağ asitleri
0.1 g
B6 Vitamini
0.09 mg
SFA 4:0 (butirik asit)
0.09 g
Bakir
0.08 mg
TFA 18:1 t
0.08 g
ALA (18:3 n-3)
0.07 g
MUFA 16:1
0.07 g
PUFA 18:3
0.07 g
SFA 6:0
0.07 g
MUFA 16:1 c
0.06 g
MUFA 14:1
0.04 g
SFA 15:0
0.04 g
SFA 8:0
0.04 g
Alfa tokotrienol
0.03 mg
SFA 17:0
0.03 g
TFA 18:2 t (tanımsız)
0.03 g
Toplam trans-poliinoik yağ asitleri
0.03 g
PUFA 18:2 CLA
0.02 g
MUFA 17:1
0.01 g
MUFA 20:1
0.01 g
PUFA 20:3
0.01 g
PUFA 20:3 n-6
0.01 g
PUFA 20:4 (arasidonik asit)
0.01 g
SFA 20:0
0.01 g
TFA 16:1 t
0.01 g
Alfa Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Delta tokoferol
0 mg
Delta tokotrienol
0 mg
EPA (20:5 n-3)
0 g
Galaktoz
0 g
Gama tokotrienol
0 mg
Hidroksiprolin
0 g
MUFA 15:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
PUFA 18:3 n-6
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:2 n-6
0 g
PUFA 20:3 n-3
0 g
PUFA 22:4
0 g
SFA 22:0
0 g
SFA 24:0
0 g
Sakkaroz
0 g
TFA 22:1 t
0 g
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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy159kcal (%8 Günlük)
Protein7.4g%15 Günlük Değer
Carbohydrate19.6g%7 Günlük Değer
Total Fat5.6g%7 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Zeytin Bahçesi, Peynir Ravioli Domates Soslu)

Calories per serving159
kcal
% Daily Value*
Total Fat 5.6g%7
Total Carbohydrate 19.6g%7
Dietary Fiber 1.1g%4
Total Sugars 4.8g—
Protein 7.4g%15
Sodium 269mg%12

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Zeytin Bahçesi, Peynir Ravioli Domates Soslu Health Analysis Report

Zeytin Bahçesi, Peynir Ravioli Domates Soslu: record summary per 100 g

Recorded energy is 159 kcal. Protein 7.4 g, fat 5.6 g, carbohydrate 19.6 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 119 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 23/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Zeytin Bahçesi, Peynir Ravioli Domates Soslu: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Zeytin Bahçesi, Peynir Ravioli Domates Soslu: 159 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 269.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Zeytin Bahçesi, Peynir Ravioli Domates Soslu Comparisons

Review recorded values per 100 g side by side.

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Zeytin Bahçesi, Peynir Ravioli Domates SosluAdana Kebap (Restoran Usulü)
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Zeytin Bahçesi, Peynir Ravioli Domates SosluAile Usulü Karışık Peynirli Çocuk Menüsü…
159 kcal / 151 kcalCompare →
Zeytin Bahçesi, Peynir Ravioli Domates SosluApplebee'S, 9 Oz House Antrikot
159 kcal / 189 kcalCompare →
Zeytin Bahçesi, Peynir Ravioli Domates SosluApplebee'S
159 kcal / 202 kcalCompare →
Zeytin Bahçesi, Peynir Ravioli Domates SosluApplebee'S, Biber
159 kcal / 157 kcalCompare →
Zeytin Bahçesi, Peynir Ravioli Domates SosluApplebee'S
159 kcal / 143 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Zeytin Bahçesi, Peynir Ravioli Domates Soslu.

Recorded energy per 100 g: 159 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 7.4 g, fat: 5.6 g, carbohydrates: 19.6 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 23.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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