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Adana Kebap (Restoran Usulü)

Nutrition facts

Adana Kebap (Restoran Usulü)

Lamb mince kebab dish

Restoran Yiyecekleri

In-depth food guide

Detailed analysis of Adana Kebap (Restoran Usulü)

Explore beyond the nutrition facts: published explanations, consumption information and sources.

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How many calories are in Adana Kebap (Restoran Usulü)?

The recorded energy value for 100 grams of Adana Kebap (Restoran Usulü) is 239 kcal. Protein: 16.5 g, carbohydrates: 0.8 g, fat: 19.2 g. Based on a 2,000 kcal reference diet, this amount represents about 12% of daily energy.

Adana Kebap (Restoran Usulü) Portion & Calorie Guide100 g = 239 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g120 kcal8.3 g0.4 g9.6 g
100 g (reference)

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239 kcal

Energy per 100 g

46 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare
239 kcal
16.5 g
0.8 g
19.2 g
200 g478 kcal33.0 g1.6 g38.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

16.5 g

per 100 g

Fiber Content

—

per 100 g

Energy Density

239 kcal

per 100 g

Nutrition Score

46/100

AVERAGE
Data source: USDA and AI Generated · Data and calculation method

Record updated: 2026-09-17

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein16.5 g
Fat19.2 g
Carbohydrates0.8 g

Recorded nutrients

21

measured entries

Similar record comparison

10% above the sample

Average energy across 20 similar records: 218 kcal / 100 g.

Adana Kebap (Restoran Usulü) Macro Analysis

Adana Kebap (Restoran Usulü) Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Adana Kebap (Restoran Usulü) Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
510 mg
Potasyum
265 mg
Enerji (Atwater Genel Faktörleri)
239 kcal
Fosfor
185 mg
Kolesterol
72 mg
Su
55 g
Magnezyum
22 mg
Selenyum
21 µg
Toplam yağ
19.2 g
Kalsiyum
18 mg
Protein
16.5 g
Toplam doymus yağ asitleri
9.1 g
Niasin
5.4 mg
Çinko
4.2 mg
B12 Vitamini
2.3 µg
Demir
2.1 mg
Karbonhidrat (farkla)
0.8 g
B6 Vitamini
0.3 mg
B2 Vitamini (Riboflavin)
0.2 mg
Bakir
0.12 mg
B1 Vitamini (Tiamin)
0.1 mg
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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy239kcal (%12 Günlük)
Protein16.5g%33 Günlük Değer
Carbohydrate0.8g%0 Günlük Değer
Total Fat19.2g%25 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Adana Kebap (Restoran Usulü))

Calories per serving239
kcal
% Daily Value*
Total Fat 19.2g%25
Total Carbohydrate 0.8g%0
Dietary Fiber —g%—
Total Sugars —g—
Protein 16.5g%33
Sodium 510mg%22

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Adana Kebap (Restoran Usulü) Health Analysis Report

Adana Kebap (Restoran Usulü): record summary per 100 g

Recorded energy is 239 kcal. Protein 16.5 g, fat 19.2 g, carbohydrate 0.8 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 21 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 46/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA and AI Generated

Adana Kebap (Restoran Usulü): consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Adana Kebap (Restoran Usulü): 239 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 510.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Adana Kebap (Restoran Usulü) Comparisons

Review recorded values per 100 g side by side.

Choose another food
Adana Kebap (Restoran Usulü)Aile Usulü Karışık Peynirli Çocuk Menüsü…
239 kcal / 151 kcalCompare →
Adana Kebap (Restoran Usulü)Applebee'S, 9 Oz House Antrikot
239 kcal / 189 kcalCompare →
Adana Kebap (Restoran Usulü)Applebee'S
239 kcal / 202 kcalCompare →
Adana Kebap (Restoran Usulü)Applebee'S, Biber
239 kcal / 157 kcalCompare →
Adana Kebap (Restoran Usulü)Applebee'S
239 kcal / 143 kcalCompare →
Adana Kebap (Restoran Usulü)Applebee'S, Lahana Salatası
239 kcal / 120 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Adana Kebap (Restoran Usulü).

Recorded energy per 100 g: 239 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 16.5 g, fat: 19.2 g, carbohydrates: 0.8 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 46.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA and AI Generated

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