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  1. Home
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  3. Tavuk - Pişirilmiş

Nutrition facts

Tavuk - Pişirilmiş

Kumes Hayvanlari Ürünleri Tavuk, Piliç, Et Ve Deri, Pişirilmiş, Kavrulmuş

239 kcal

Energy per 100 g

20 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Tavuk - Pişirilmiş?

The recorded energy value for 100 grams of Tavuk - Pişirilmiş is 239 kcal. Protein: 27.3 g, carbohydrates: 0.0 g, fat: 13.6 g. Based on a 2,000 kcal reference diet, this amount represents about 12% of daily energy.

Tavuk - Pişirilmiş Portion & Calorie Guide100 g = 239 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g120 kcal13.7 g0.0 g6.8 g
100 g (reference)

Similar Nutritional Values (20)

  • Hindi Kıyma Köfte (Izgara)

    138 kcal · Kumes Hayvanlari Ürünleri

    Open details

  • Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)

    403 kcal · Kumes Hayvanlari Ürünleri

    Open details

  • BBQ Döner Piliç But (Sadece Et)

    193 kcal · Kumes Hayvanlari Ürünleri

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  • Beçtavuğu - Çiğ

    158 kcal · Kumes Hayvanlari Ürünleri

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  • Beçtavuğu - Çiğ

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239 kcal
27.3 g
0.0 g
13.6 g
200 g478 kcal54.6 g0.0 g27.2 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

27.3 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

239 kcal

per 100 g

Nutrition Score

20/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein27.3 g
Fat13.6 g
Carbohydrates0.0 g

Recorded nutrients

92

measured entries

Similar record comparison

52% above the sample

Average energy across 20 similar records: 157 kcal / 100 g.

Tavuk - Pişirilmiş Macro Analysis

Tavuk - Pişirilmiş Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Tavuk - Pişirilmiş Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
239 kj
Potasyum
223 mg
Fosfor
182 mg
A Vitamini (IU)
161 iu
Kolesterol
88 mg
Sodyum
82 mg
Toplam Kolin
65.9 mg
Su
59.45 g
A Vitamini (RAE)
48 µg
Retinol
48 µg
Protein
27.3 g
Selenyum
23.9 µg
Magnezyum
23 mg
Kalsiyum
15 mg
Florür
14.7 µg
Toplam yağ
13.6 g
Niasin
8.49 mg
Betain
5.6 mg
Toplam tekli doymamis yağ asitleri
5.34 g
Besin folati
5 µg
Folat DFE
5 µg
Toplam Folat
5 µg
MUFA 18:1 (oleik asit)
4.4 g
Glutamik asit
3.99 g
Toplam doymus yağ asitleri
3.79 g
Toplam çoklu doymamis yağ asitleri
2.97 g
SFA 16:0 (palmitik asit)
2.78 g
PUFA 18:2 (linoleik asit)
2.57 g
Aspartik asit
2.43 g
K Vitamini (filokinon)
2.4 µg
Lizin
2.22 g
D Vitamini (IU)
2 iu
Losin
1.99 g
Çinko
1.94 mg
Glisin
1.76 g
Arjinin
1.71 g
Alanin
1.59 g
Izolosin
1.36 g
Prolin
1.32 g
Valin
1.32 g
Demir
1.26 mg
Treonin
1.13 g
Fenilalanin
1.06 g
Pantotenik asit
1.03 mg
Serin
0.96 g
Kül
0.92 g
Tirozin
0.88 g
Histidin
0.8 g
SFA 18:0 (stearik asit)
0.77 g
MUFA 16:1
0.73 g
Metiyonin
0.73 g
B6 Vitamini
0.4 mg
Sistin
0.36 g
B12 Vitamini
0.3 µg
Triptofan
0.3 g
E Vitamini (alfa-tokoferol)
0.27 mg
B2 Vitamini (Riboflavin)
0.17 mg
MUFA 20:1
0.13 g
PUFA 18:3
0.11 g
PUFA 20:4 (arasidonik asit)
0.11 g
SFA 14:0
0.11 g
Bakir
0.07 mg
B1 Vitamini (Tiamin)
0.06 mg
DHA (22:6 n-3)
0.04 g
DPA (22:5 n-3)
0.02 g
Mangan
0.02 mg
SFA 12:0
0.02 g
EPA (20:5 n-3)
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
C Vitamini (askorbik asit)
0 mg
D Vitamini
0 µg
D3 Vitamini (kolekalsiferol)
0 µg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
Etil alkol
0 g
Folik asit
0 µg
K Vitamini (dihidrofilokinon)
0 µg
Kafein
0 mg
Karbonhidrat (farkla)
0 g
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
SFA 10:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg
Toplam Şeker
0 g

Related guides and tools

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy239kcal (%12 Günlük)
Protein27.3g%55 Günlük Değer
Carbohydrate0.0g%0 Günlük Değer
Total Fat13.6g%17 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Tavuk - Pişirilmiş)

Calories per serving239
kcal
% Daily Value*
Total Fat 13.6g%17
Total Carbohydrate 0.0g%0
Dietary Fiber 0.0g%0
Total Sugars 0.0g—
Protein 27.3g%55
Sodium 82mg%4

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Tavuk - Pişirilmiş Health Analysis Report

Tavuk - Pişirilmiş: record summary per 100 g

Recorded energy is 239 kcal. Protein 27.3 g, fat 13.6 g, carbohydrate 0 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 92 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 20/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Tavuk - Pişirilmiş: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Tavuk - Pişirilmiş: 239 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 82.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Tavuk - Pişirilmiş Comparisons

Review recorded values per 100 g side by side.

Choose another food
Tavuk - PişirilmişHindi Kıyma Köfte (Izgara)
239 kcal / 138 kcalCompare →
Tavuk - PişirilmişAz Pişmiş Tavuk Deri (Bacak‑But, Çözelti)
239 kcal / 403 kcalCompare →
Tavuk - PişirilmişBBQ Döner Piliç But (Sadece Et)
239 kcal / 193 kcalCompare →
Tavuk - PişirilmişBeçtavuğu - Çiğ
239 kcal / 158 kcalCompare →
Tavuk - PişirilmişBeçtavuğu - Çiğ
239 kcal / 110 kcalCompare →
Tavuk - PişirilmişBıldırcın - Çiğ
239 kcal / 192 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Tavuk - Pişirilmiş.

Recorded energy per 100 g: 239 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 27.3 g, fat: 13.6 g, carbohydrates: 0.0 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 20.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA (12/2025)

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