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  1. Home
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  3. Chick-Fil-A, Tavuk Sandviç
Food Analysis
Nutrition Data

Chick-Fil-A, Tavuk Sandviç

Category: Fast Food

249

Kcal / 100g

99

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Chick-Fil-A, Tavuk Sandviç? (Quick Answer)

The recorded energy value for 100 grams of Chick-Fil-A, Tavuk Sandviç is 249 kcal. Protein: 16.3 g, carbohydrates: —, fat: 11.2 g. Based on a 2,000 kcal reference diet, this amount represents about 12% of daily energy.

Chick-Fil-A, Tavuk Sandviç Portion & Calorie Guide100 g = 249 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g125 kcal8.1 g—5.6 g
100 g (reference)249 kcal16.3 g—11.2 g
200 g498 kcal32.6 g—22.4 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

16.3 g

High Protein

Fiber Content

1.4 g

Digestive

Energy Density

249 kcal

Nutritious

Health Score

99/100

EXCELLENT

Macronutrients

Protein16.28g
Yağ0g
Karbonhidrat20.89g

Micronutrients

86

different items

Similar Comparison

9% below average

Lighter and lower in calories compared to its similars.

Chick-Fil-A, Tavuk Sandviç Macro Analysis

Chick-Fil-A, Tavuk Sandviç Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Chick-Fil-A, Tavuk Sandviç Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
1044 kj
Sodyum
753 mg
Potasyum
245 mg
Fosfor
185 mg
Kalsiyum
58 mg
Su
48.94 g
Toplam Folat
47 µg
Toplam Kolin
35.6 mg
Kolesterol
35 mg
Magnezyum
24 mg
Betain
22.3 mg
Karbonhidrat (farkla)
20.89 g
Selenyum
19.9 µg
Nisasta
16.5 g
Protein
16.28 g
Toplam yağ
11.19 g
Niasin
7.72 mg
Toplam tekli doymamis yağ asitleri
4.48 g
MUFA 18:1 (oleik asit)
4.29 g
MUFA 18:1 c
4.28 g
Toplam Şeker
3.64 g
Toplam çoklu doymamis yağ asitleri
3.18 g
PUFA 18:2 (linoleik asit)
2.91 g
PUFA 18:2 n-6 c,c
2.88 g
Kül
2.7 g
Toplam doymus yağ asitleri
2.12 g
Demir
1.77 mg
Diyet lifi
1.4 g
Pantotenik asit
1.2 mg
Sakkaroz
1.15 g
SFA 16:0 (palmitik asit)
1.12 g
Fruktoz
0.97 g
Glikoz
0.79 g
Maltoz
0.73 g
Çinko
0.61 mg
B6 Vitamini
0.38 mg
SFA 18:0 (stearik asit)
0.37 g
B2 Vitamini (Riboflavin)
0.3 mg
B1 Vitamini (Tiamin)
0.23 mg
Mangan
0.22 mg
PUFA 18:3
0.21 g
ALA (18:3 n-3)
0.2 g
SFA 22:0
0.19 g
SFA 12:0
0.17 g
B12 Vitamini
0.13 µg
MUFA 20:1
0.11 g
SFA 24:0
0.1 g
SFA 20:0
0.09 g
Bakir
0.07 mg
MUFA 16:1
0.06 g
MUFA 16:1 c
0.06 g
SFA 14:0
0.06 g
PUFA 20:4 (arasidonik asit)
0.03 g
Toplam trans yağ asitleri
0.03 g
TFA 18:2 t (tanımsız)
0.02 g
Toplam trans-poliinoik yağ asitleri
0.02 g
MUFA 17:1
0.01 g
MUFA 22:1
0.01 g
MUFA 22:1 c
0.01 g
PUFA 18:2 CLA
0.01 g
PUFA 18:3 n-6
0.01 g
PUFA 20:2 n-6
0.01 g
PUFA 20:3
0.01 g
PUFA 20:3 n-6
0.01 g
PUFA 22:4
0.01 g
SFA 17:0
0.01 g
SFA 8:0
0.01 g
TFA 18:1 t
0.01 g
Toplam trans-monoenoik yağ asitleri
0.01 g
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
EPA (20:5 n-3)
0 g
Galaktoz
0 g
Laktoz
0 g
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 24:1 c
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:3 n-3
0 g
SFA 10:0
0 g
SFA 15:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
TFA 16:1 t
0 g
TFA 22:1 t
0 g

Related guides and tools

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The weight of a slice, spoon or ladle varies by food. Weigh one measure and enter its weight and the number consumed.

Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy249kcal (%12 Günlük)
Protein16.3g%33 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat11.2g%14 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Chick-Fil-A, Tavuk Sandviç)

Calories per serving249
kcal
% Daily Value*
Total Fat 11.2g%14
Total Carbohydrate —g%—
Dietary Fiber 1.4g%5
Total Sugars 3.6g—
Protein 16.3g%33
Sodium 753mg%33

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Chick-Fil-A, Tavuk Sandviç Health Analysis Report

In-depth food interpretation: Chick-Fil-A, Tavuk Sandviç

Quick snapshot

Energy per 100 g: 249 kcal · Score: 99.0/100 · Level: Excellent

This section helps you decide where Chick-Fil-A, Tavuk Sandviç fits in your routine by combining energy, score, and nutrient balance. Energy is 249 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Enerji (1044.0 kj), Sodyum (753.0 mg), Potasyum (245.0 mg), Fosfor (185.0 mg), Kalsiyum (58.0 mg), Su (48.9 g). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 99.0/100 (Excellent). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is -25.6 kcal. Examples from similar options: Arby'S, Kavrulmuş Dana Sandviç, Klasik, Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi, Big Mac (Sosuz), Burger King, Cheeseburger. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Chick-Fil-A, Tavuk Sandviç can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Chick-Fil-A, Tavuk Sandviç: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Chick-Fil-A, Tavuk Sandviç: 249 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 753.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Chick-Fil-A, Tavuk Sandviç Comparisons

Comparison Tool →

Compare Chick-Fil-A, Tavuk Sandviç side-by-side with similar foods by calories and nutritional values:

Chick-Fil-A, Tavuk Sandviç vs Arby'S - Kavrulmuş Dana San…
242 kcal7 kcal denserCompare →
Chick-Fil-A, Tavuk Sandviç vs Beyaz Ekmekli Jambon
151 kcal98 kcal denserCompare →
Chick-Fil-A, Tavuk Sandviç vs Big Mac (Sosuz)
234 kcal15 kcal denserCompare →
Chick-Fil-A, Tavuk Sandviç vs Burger King, Cheeseburger
286 kcal37 kcal lighterCompare →
Chick-Fil-A, Tavuk Sandviç vs Burger King
376 kcal127 kcal lighterCompare →
Chick-Fil-A, Tavuk Sandviç vs Burger King
308 kcal59 kcal lighterCompare →

Frequently Asked Questions

Technical and scientific details for Chick-Fil-A, Tavuk Sandviç.

Recorded energy per 100 g: 249 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 16.3 g, fat: 11.2 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 99.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

Analysis Tools

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Economic Analysis

This food is high in protein. Perform efficiency and budget analysis now.

Quick Compare

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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