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  1. Home
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  3. Burger King, Çift Whopper, Peynirsiz
Food Analysis
Nutrition Data

Burger King, Çift Whopper, Peynirsiz

Category: Fast Food

252

Kcal / 100g

92

Analysis Score

Detailed Content

Burger King, Çift Whopper, Peynirsiz Benefits, Considerations & Detailed Report

Explore published explanations, references and consumption information. This link alone does not imply specialist or clinical approval.

Read Full Analysis
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-09-15

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Burger King, Çift Whopper, Peynirsiz? (Quick Answer)

The recorded energy value for 100 grams of Burger King, Çift Whopper, Peynirsiz is 252 kcal. Protein: 13.9 g, carbohydrates: —, fat: 15.7 g. Based on a 2,000 kcal reference diet, this amount represents about 13% of daily energy.

Burger King, Çift Whopper, Peynirsiz Portion & Calorie Guide100 g = 252 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g126 kcal7.0 g—7.8 g
100 g (reference)252 kcal13.9 g—15.7 g
200 g504 kcal27.9 g—31.3 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

13.9 g

High Protein

Fiber Content

1.4 g

Digestive

Energy Density

252 kcal

Nutritious

Health Score

92/100

EXCELLENT

Macronutrients

Protein13.94g
Yağ0g
Karbonhidrat13.74g

Micronutrients

91

different items

Similar Comparison

9% below average

Lighter and lower in calories compared to its similars.

Burger King, Çift Whopper, Peynirsiz Macro Analysis

Burger King, Çift Whopper, Peynirsiz Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Burger King, Çift Whopper, Peynirsiz Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
289 mg
Enerji
252 kj
Potasyum
192 mg
Fosfor
111 mg
Folat DFE
60 µg
Su
55.29 g
Kolesterol
46 mg
Toplam Folat
45 µg
Kalsiyum
35 mg
Besin folati
23 µg
Folik asit
22 µg
Selenyum
20.1 µg
Magnezyum
18 mg
Toplam yağ
15.66 g
K Vitamini (filokinon)
14.1 µg
Protein
13.94 g
Karbonhidrat (farkla)
13.74 g
Nisasta
10.3 g
Toplam tekli doymamis yağ asitleri
6.12 g
Toplam doymus yağ asitleri
5.77 g
MUFA 18:1 (oleik asit)
5.44 g
Toplam Şeker
3.52 g
SFA 16:0 (palmitik asit)
3.25 g
Niasin
3.23 mg
Toplam çoklu doymamis yağ asitleri
3.02 g
Çinko
3 mg
Demir
2.8 mg
PUFA 18:2 (linoleik asit)
2.66 g
PUFA 18:2 n-6 c,c
2.61 g
Glutamik asit
2.45 g
SFA 18:0 (stearik asit)
1.79 g
Sakkaroz
1.45 g
Fruktoz
1.43 g
Diyet lifi
1.4 g
Kül
1.37 g
Glisin
0.98 g
Losin
0.98 g
Aspartik asit
0.97 g
Prolin
0.97 g
Lizin
0.95 g
Arjinin
0.77 g
Alanin
0.66 g
Valin
0.63 g
Maltoz
0.57 g
Fenilalanin
0.56 g
Izolosin
0.55 g
MUFA 16:1
0.46 g
Treonin
0.41 g
SFA 14:0
0.37 g
Histidin
0.36 g
Tirozin
0.34 g
Serin
0.33 g
ALA (18:3 n-3)
0.32 g
PUFA 18:3
0.32 g
Metiyonin
0.27 g
C Vitamini (askorbik asit)
0.2 mg
Mangan
0.2 mg
B1 Vitamini (Tiamin)
0.19 mg
B2 Vitamini (Riboflavin)
0.19 mg
Hidroksiprolin
0.19 g
Pantotenik asit
0.19 mg
SFA 17:0
0.15 g
Bakir
0.12 mg
Sistin
0.12 g
B6 Vitamini
0.11 mg
MUFA 14:1
0.1 g
MUFA 17:1
0.1 g
Triptofan
0.1 g
Galaktoz
0.07 g
PUFA 18:2 i
0.06 g
SFA 12:0
0.06 g
SFA 15:0
0.06 g
PUFA 20:4 (arasidonik asit)
0.03 g
SFA 20:0
0.03 g
MUFA 20:1
0.02 g
SFA 22:0
0.02 g
PUFA 20:2 n-6
0.01 g
PUFA 20:3
0.01 g
SFA 10:0
0.01 g
SFA 24:0
0.01 g
SFA 4:0 (butirik asit)
0.01 g
SFA 6:0
0.01 g
SFA 8:0
0.01 g
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
EPA (20:5 n-3)
0 g
Glikoz
0 g
K Vitamini (dihidrofilokinon)
0 µg
Laktoz
0 g
MUFA 22:1
0 g
PUFA 18:4
0 g

Interactive Portion & Calorie Calculator

Real-Time Calc

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy252kcal (%13 Günlük)
Protein13.9g%28 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat15.7g%20 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Burger King, Çift Whopper, Peynirsiz)

Calories per serving252
kcal
% Daily Value*
Total Fat 15.7g%20
Total Carbohydrate —g%—
Dietary Fiber 1.4g%5
Total Sugars 3.5g—
Protein 13.9g%28
Sodium 289mg%13

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Burger King, Çift Whopper, Peynirsiz Health Analysis Report

In-depth food interpretation: Burger King, Çift Whopper, Peynirsiz

Quick snapshot

Energy per 100 g: 252 kcal · Score: 92.0/100 · Level: Excellent

This section helps you decide where Burger King, Çift Whopper, Peynirsiz fits in your routine by combining energy, score, and nutrient balance. Energy is 252 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Sodyum (289.0 mg), Enerji (252.0 kj), Potasyum (192.0 mg), Fosfor (111.0 mg), Folat DFE (60.0 µg), Su (55.3 g). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 92.0/100 (Excellent). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is -24.3 kcal. Examples from similar options: Arby'S, Kavrulmuş Dana Sandviç, Klasik, Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi, Big Mac (Sosuz), Burger King, Cheeseburger. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Burger King, Çift Whopper, Peynirsiz can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Burger King, Çift Whopper, Peynirsiz: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Burger King, Çift Whopper, Peynirsiz: 252 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 289.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Burger King, Çift Whopper, Peynirsiz Comparisons

Comparison Tool →

Compare Burger King, Çift Whopper, Peynirsiz side-by-side with similar foods by calories and nutritional values:

Burger King, Çift Whopper, Peynirsiz vs Arby'S - Kavrulmuş Dana San…
242 kcal10 kcal denserCompare →
Burger King, Çift Whopper, Peynirsiz vs Beyaz Ekmekli Jambon
151 kcal101 kcal denserCompare →
Burger King, Çift Whopper, Peynirsiz vs Big Mac (Sosuz)
234 kcal18 kcal denserCompare →
Burger King, Çift Whopper, Peynirsiz vs Burger King, Cheeseburger
286 kcal34 kcal lighterCompare →
Burger King, Çift Whopper, Peynirsiz vs Burger King
376 kcal124 kcal lighterCompare →
Burger King, Çift Whopper, Peynirsiz vs Burger King
308 kcal56 kcal lighterCompare →

Frequently Asked Questions

Technical and scientific details for Burger King, Çift Whopper, Peynirsiz.

Recorded energy per 100 g: 252 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 13.9 g, fat: 15.7 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 92.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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