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  1. Home
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  3. Yumurta Sandviç On Bisküvi, Sosisli

Nutrition facts

Yumurta Sandviç On Bisküvi, Sosisli

Yumurtalı sandviç

310 kcal

Energy per 100 g

19 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Yumurta Sandviç On Bisküvi, Sosisli?

The recorded energy value for 100 grams of Yumurta Sandviç On Bisküvi, Sosisli is 310 kcal. Protein: 11.0 g, carbohydrates: 18.6 g, fat: 21.4 g. Based on a 2,000 kcal reference diet, this amount represents about 16% of daily energy.

Yumurta Sandviç On Bisküvi, Sosisli Portion & Calorie Guide100 g = 310 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g155 kcal5.5 g9.3 g10.7 g

Similar Nutritional Values (20)

  • Beyaz Ekmekli Yumurta Salatası Sandviçi

    260 kcal · Yumurtalı sandviç

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  • Bisküvi Soslu

    224 kcal · Yumurtalı sandviç

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  • Domuz Jambonu Bisküvi Sandviç

    382 kcal · Yumurtalı sandviç

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  • Jambon Bisküvi Sandviç

    322 kcal · Yumurtalı sandviç

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  • Jambonlu Simit Üzerinde Yumurta Sandviç

    238 kcal · Yumurtalı sandviç

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100 g (reference)
310 kcal
11.0 g
18.6 g
21.4 g
200 g620 kcal21.9 g37.1 g42.7 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

11.0 g

per 100 g

Fiber Content

1.0 g

per 100 g

Energy Density

310 kcal

per 100 g

Nutrition Score

19/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein11.0 g
Fat21.4 g
Carbohydrates18.6 g

Recorded nutrients

65

measured entries

Similar record comparison

15% above the sample

Average energy across 20 similar records: 269 kcal / 100 g.

Yumurta Sandviç On Bisküvi, Sosisli Macro Analysis

Yumurta Sandviç On Bisküvi, Sosisli Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Yumurta Sandviç On Bisküvi, Sosisli Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
665 mg
Enerji
310 kj
Fosfor
291 mg
Potasyum
173 mg
Lutein + zeaksantin
154 µg
Kolesterol
150 mg
Toplam Kolin
97.2 mg
A Vitamini (RAE)
78 µg
Retinol
77 µg
Folat DFE
67 µg
Toplam Folat
52 µg
Kalsiyum
47 mg
Su
46.75 g
Besin folati
30 µg
Folik asit
22 µg
Toplam yağ
21.35 g
Selenyum
19.4 µg
Karbonhidrat (farkla)
18.55 g
Magnezyum
13 mg
Protein
10.96 g
Toplam doymus yağ asitleri
9.27 g
Toplam tekli doymamis yağ asitleri
6.46 g
MUFA 18:1 (oleik asit)
6.05 g
SFA 16:0 (palmitik asit)
4.34 g
Beta Karoten
4 µg
Beta kriptoksantin
4 µg
Toplam çoklu doymamis yağ asitleri
3.58 g
K Vitamini (filokinon)
3.5 µg
PUFA 18:2 (linoleik asit)
3.13 g
Niasin
2.97 mg
SFA 18:0 (stearik asit)
2.48 g
Demir
1.94 mg
Toplam Şeker
1.92 g
SFA 12:0
1.38 g
D Vitamini
1.2 µg
Çinko
1.14 mg
Diyet lifi
1 g
E Vitamini (alfa-tokoferol)
0.99 mg
SFA 14:0
0.6 g
B12 Vitamini
0.48 µg
B2 Vitamini (Riboflavin)
0.29 mg
B1 Vitamini (Tiamin)
0.27 mg
MUFA 16:1
0.26 g
PUFA 18:3
0.2 g
SFA 8:0
0.16 g
SFA 10:0
0.14 g
MUFA 20:1
0.11 g
B6 Vitamini
0.1 mg
Bakir
0.05 mg
PUFA 20:4 (arasidonik asit)
0.04 g
SFA 6:0
0.02 g
DPA (22:5 n-3)
0.01 g
SFA 4:0 (butirik asit)
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
C Vitamini (askorbik asit)
0 mg
DHA (22:6 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
Teobromin
0 mg
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Total Energy310kcal (%16 Günlük)
Protein11.0g%22 Günlük Değer
Carbohydrate18.6g%7 Günlük Değer
Total Fat21.4g%27 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Yumurta Sandviç On Bisküvi, Sosisli)

Calories per serving310
kcal
% Daily Value*
Total Fat 21.4g%27
Total Carbohydrate 18.6g%7
Dietary Fiber 1.0g%4
Total Sugars 1.9g—
Protein 11.0g%22
Sodium 665mg%29

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Yumurta Sandviç On Bisküvi, Sosisli Health Analysis Report

Yumurta Sandviç On Bisküvi, Sosisli: record summary per 100 g

Recorded energy is 310 kcal. Protein 11.0 g, fat 21.4 g, carbohydrate 18.6 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 19/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Yumurta Sandviç On Bisküvi, Sosisli: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Yumurta Sandviç On Bisküvi, Sosisli: 310 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 665.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Yumurta Sandviç On Bisküvi, Sosisli Comparisons

Review recorded values per 100 g side by side.

Choose another food
Yumurta Sandviç On Bisküvi, SosisliBeyaz Ekmekli Yumurta Salatası Sandviçi
310 kcal / 260 kcalCompare →
Yumurta Sandviç On Bisküvi, SosisliBisküvi Soslu
310 kcal / 224 kcalCompare →
Yumurta Sandviç On Bisküvi, SosisliDomuz Jambonu Bisküvi Sandviç
310 kcal / 382 kcalCompare →
Yumurta Sandviç On Bisküvi, SosisliJambon Bisküvi Sandviç
310 kcal / 322 kcalCompare →
Yumurta Sandviç On Bisküvi, SosisliJambonlu Simit Üzerinde Yumurta Sandviç
310 kcal / 238 kcalCompare →
Yumurta Sandviç On Bisküvi, SosisliKahvaltı Pizza Yumurtalı
310 kcal / 292 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Yumurta Sandviç On Bisküvi, Sosisli.

Recorded energy per 100 g: 310 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 11.0 g, fat: 21.4 g, carbohydrates: 18.6 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 19.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Beyaz Ekmekli Yumurta Salatas…
Bisküvi Soslu
Domuz Jambonu Bisküvi Sandviç
Jambon Bisküvi Sandviç
Jambonlu Simit Üzerinde Yumur…
Kahvaltı Pizza Yumurtalı

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Record and source

The source reported for this record: USDA (12/2025)

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