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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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  1. Home
  2. Nutrients
  3. Total Fat

Foods Highest in Total Fat

These tables rank records with a measured Total Fat amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Total Fat Amount

#FoodTotal Fat / 100 gEnergy / 100 gData source
1Aspir Yağ100 g900 kcal—
2Aspir Yağı100 g884 kcalUSDA FoodData Central / FDC ID: 171424
3Avokado Yağı100 g884 kcalUSDA FoodData Central
4Ayçiçeği Yağ100 g900 kcal—
5Bademli Yağ100 g884 kcal—
6Balık Yağ, Ringa100 g902 kcal—
7Balık Yağ, Somon100 g902 kcal—
8Buğday Ruşeym Yağ100 g884 kcal—
9Ceviz Yağı100 g884 kcalUSDA FoodData Central / TürKomp
10Endüstriyel Hindistan Cevizi Pastacılık Yağı100 g884 kcal—
11Endüstriyel Kısaltma Yağı, Lard Ve Sebze Yağ100 g900 kcal—
12Endüstriyel Kısaltma Yağı100 g884 kcal—
13Endüstriyel Yağ Yiyecekte Malzeme Olarak100 g892 kcal—
14Erken Hasat Soğuk Sıkım Zeytinyağı100 g884 kcalUSDA FoodData Central / TürKomp
15Erken Hasat Zeytinyağı100 g884 kcalUSDA FoodData Central / TürKomp
16Fındık Yağı100 g884 kcalUSDA FoodData Central / TürKomp
17Kabak Çekirdeği Yağı100 g884 kcalUSDA and FoodData Central
18Kakao yağı100 g884 kcalUSDA FoodData Central
19Kanola Yağ100 g900 kcal—
20Kanola Yağı100 g884 kcal—
21Katı yağ Ekmek, Soya (Hidrojenize) Ve Pamuk Tohumu100 g884 kcal—
22Katı yağ Ev Tipi Soya (Hidrojenize) Ve Palm100 g884 kcal—
23Katı yağ Kek Karışım100 g884 kcal—
24Katı yağ Kızartma (Ağır Yük)100 g900 kcal—
25Katı yağ Kızartma (Ağır Yük), Palm (Hidrojenize)100 g884 kcal—
26Katı yağ Kızartma (Ağır Yük)100 g884 kcal—
27Katı yağ Şekerleme100 g884 kcal—
28Katı yağ100 g884 kcal—
29Katı yağ100 g884 kcal—
30Katı yağ100 g900 kcal—
31Katı yağ100 g884 kcal—
32Katı yağ100 g884 kcal—
33Katı yağ100 g884 kcal—
34Katı yağ100 g884 kcal—
35Katı yağ100 g884 kcal—
36Kısmen Hidrojenize Endüstriyel Soy Yağı (Mısır)100 g884 kcal—
37Kısmen Hidrojenize Kanola Yağı (Derin Kızartma)100 g884 kcal—
38Lard100 g902 kcal—
39Menhaden Balığı Balık Yağı100 g902 kcal—
40Menhaden Balığı Balık Yağı, Tam Hidrojenize100 g902 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.