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  1. Home
  2. Foods
  3. Fındık Yağı
Fındık Yağı

Nutrition facts

Fındık Yağı

Corylus avellana

Kuruyemiş ve Tohumlar

884 kcal

Energy per 100 g

— / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Fındık Yağı?

The recorded energy value for 100 grams of Fındık Yağı is 884 kcal. Protein: 0.0 g, carbohydrates: 0.0 g, fat: 100.0 g. Based on a 2,000 kcal reference diet, this amount represents about 44% of daily energy.

Fındık Yağı Portion & Calorie Guide100 g = 884 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g442 kcal0.0 g0.0 g50.0 g
100 g (reference)

Similar Nutritional Values (20)

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    418 kcal · Kuruyemiş ve Tohumlar

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    629 kcal · Kuruyemiş ve Tohumlar

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    573 kcal · Kuruyemiş ve Tohumlar

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884 kcal
0.0 g
0.0 g
100.0 g
200 g1768 kcal0.0 g0.0 g200.0 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

0.0 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

884 kcal

per 100 g

Nutrition Score

—

Insufficient data
Data source: USDA FoodData Central / TürKomp · Data and calculation method

Record updated: 2026-10-09

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

Macronutrients

Protein0.0 g
Fat100.0 g
Carbohydrates0.0 g

Recorded nutrients

25

measured entries

Similar record comparison

52% above the sample

Average energy across 20 similar records: 583 kcal / 100 g.

Fındık Yağı Macro Analysis

Fındık Yağı Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Fındık Yağı Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
3699 kj
Fitosteroller
120 mg
Toplam yağ
100 g
Beta-sitosterol
95 mg
Toplam tekli doymamis yağ asitleri
78 g
MUFA 18:1 (oleik asit)
77.8 g
E Vitamini (alfa-tokoferol)
47.2 mg
K Vitamini (filokinon)
14.2 µg
Toplam çoklu doymamis yağ asitleri
10.2 g
PUFA 18:2 (linoleik asit)
10.1 g
Toplam doymus yağ asitleri
7.4 g
SFA 16:0 (palmitik asit)
5.1 g
SFA 18:0 (stearik asit)
2.1 g
ALA (18:3 n-3)
0.1 g
Demir
0 mg
Diyet lifi
0 g
Kalsiyum
0 mg
Karbonhidrat (farkla)
0 g
Kolesterol
0 mg
Kül
0 g
Protein
0 g
Sodyum
0 mg
Su
0 g
Toplam trans yağ asitleri
0 g
Toplam Şeker
0 g

Interactive Portion & Calorie Calculator

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy884kcal (%44 Günlük)
Protein0.0g%0 Günlük Değer
Carbohydrate0.0g%0 Günlük Değer
Total Fat100.0g%128 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Fındık Yağı)

Calories per serving884
kcal
% Daily Value*
Total Fat 100.0g%128
Total Carbohydrate 0.0g%0
Dietary Fiber 0.0g%0
Total Sugars 0.0g—
Protein 0.0g%0
Sodium 0mg%0

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Fındık Yağı Health Analysis Report

Fındık Yağı: record summary per 100 g

Recorded energy is 884 kcal. Protein 0 g, fat 100 g, carbohydrate 0 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 25 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

Data source: USDA FoodData Central / TürKomp

Fındık Yağı: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Fındık Yağı: 884 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 0.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Fındık Yağı Comparisons

Review recorded values per 100 g side by side.

Choose another food
Fındık YağıAcı kayısı çekirdeği
884 kcal / 540 kcalCompare →
Fındık YağıAkçaağaç tohumu
884 kcal / 418 kcalCompare →
Fındık YağıAlp fıstığı
884 kcal / 629 kcalCompare →
Fındık YağıAltın Susam
884 kcal / 573 kcalCompare →
Fındık YağıAmerikan cevizi
884 kcal / 691 kcalCompare →
Fındık YağıAspir Yağı
884 kcal / 884 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Fındık Yağı.

Recorded energy per 100 g: 884 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 0.0 g, fat: 100.0 g, carbohydrates: 0.0 g. Raw, cooked and different product records are not interchangeable.

The score for this record is not available. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA FoodData Central / TürKomp

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