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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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  1. Home
  2. Nutrients
  3. Total Fat

Foods Highest in Total Fat

These tables rank records with a measured Total Fat amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Total Fat Amount

#FoodTotal Fat / 100 gEnergy / 100 gData source
1Yağ83.69 g884 kcal—
2Fındık Yağı78 g884 kcalUSDA FoodData Central / TürKomp
3Yağ, Fındık78 g884 kcal—
4Yağ75.22 g884 kcal—
5Erken Hasat Zeytinyağı73.8 g884 kcalUSDA FoodData Central / TürKomp
6Katı yağ Kızartma (Ağır Yük)73.7 g
884 kcal
—
7Extra-virgin olive oil73 g884 kcalUSDA
8Zeytinyağı (Sızma)73 g884 kcalUSDA FoodData Central
9Erken Hasat Soğuk Sıkım Zeytinyağı72.96 g884 kcalUSDA FoodData Central / TürKomp
10Zeytin Yağı, Salata Veya Pişirme72.96 g884 kcal—
11Kantaron Yağı (Yenilebilir)72.8 g884 kcalUSDA FoodData Central / TürKomp Macerate Analizleri
12Yağ72.73 g900 kcal—
13Yağ71.99 g884 kcal—
14Yağ, Aspir71.63 g——
15Aspir Yağ71.6 g900 kcal—
16Kısmen Hidrojenize Kanola Yağı (Derin Kızartma)71.08 g884 kcal—
17Katı yağ71.02 g884 kcal—
18Avokado Yağı70.55 g884 kcalUSDA FoodData Central
19Yağ, Avokado70.55 g884 kcal—
20Bademli Yağ69.9 g884 kcal—
21Yağ, Bademli69.9 g884 kcal—
22Zeytin Yağı, Sofralık Sızma69.2 g——
23Zeytin Yağ68.42 g900 kcal—
24Zeytin Yağı, Ekstra hafif66.63 g——
25Ayçiçeği Yağ63.4 g900 kcal—
26Yağ, Ayçiçeği63.37 g——
27Yağ, Kanola63.28 g884 kcal—
28Kanola Yağ62.6 g900 kcal—
29Yağ62.09 g884 kcal—
30Yağ61.25 g884 kcal—
31Kanola Yağı61.15 g884 kcal—
32Yağ, Kayısı Kernel60 g884 kcal—
33Yağ59.72 g884 kcal—
34Kuruyemiş - Kuru Kavrulmuş59.27 g718 kcal—
35Kuruyemiş - Kuru Kavrulmuş59.27 g716 kcal—
36Makademya Fındığı59.27 g716 kcal—
37Yağ, Hardal59.19 g884 kcal—
38Yağ59.13 g884 kcal—
39Kuruyemiş - Çiğ58.88 g718 kcal—
40Makadamya Fındığı, Çiğ58.88 g718 kcalUSDA FoodData Central

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.