Foods Highest in Vitamin E
These tables rank records with a measured Vitamin E amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin E Amount
| # | Food | Vitamin E / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Şekersiz Alkalin Kakao Tozu | 2634 mg | 220 kcal | — |
| 2 | Kakao | 2445 mg | 479 kcal | — |
| 3 | Kakao nibsi | 2080 mg | 630 kcal | USDA FoodData Central |
| 4 | Bitter kakao nibs | 2057 mg | 600 kcal | USDA FoodData Central / Bilimsel Literatür |
| 5 | Ham Kakao Parçacıkları (Cacao Nibs) | 2057 mg | 601 kcal | USDA FoodData Central |
| 6 | Ham Çiğ Kakao Tozu | 2057 mg |