Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. /nutrients
  3. /kobalt
  1. Home
  2. Nutrients
  3. Vitamin A

Foods Highest in Vitamin A

These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin A Amount

#FoodVitamin A / 100 gEnergy / 100 gData source
1Fasulye, Kuru58.5 µg——
2Fasulye, Kuru56.5 µg——
3Fasulye, Kuru55 µg——
4Fasulye, Kuru52.5 µg——
5Fasulye, Kuru51.2 µg——
6Fasulye, Kuru49.9 µg——
7Fasulye, Kuru47.5 µg——
8Fasulye, Kuru44 µg——
9Fasulye, Kuru43.8 µg——
10Fasulye, Kuru43.5 µg——
11Fasulye, Kuru39.5 µg——
12Fasulye, Kuru39 µg——
13Fasulye, Kuru38.9 µg——
14Fasulye, Kuru38.9 µg——
15Fasulye, Kuru30.2 µg——
16Fasulye, Kuru30 µg——
17Fasulye, Kuru26 µg——

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.