Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Formül Barı | 5.62 g | 386 kcal | — |
| 2 | Bal | 3.1 g | 304 kcal | — |
| 3 | Laktozsuz Süt | 2.35 g | 50 kcal | TürKomp / USDA FoodData Central |
| 4 | Laktozsuz yoğurt | 2.1 g | 61 kcal | USDA FoodData Central / TürKomp |
| 5 | Dulce De Leche | 1.03 g | 315 kcal | — |
| 6 | Az Yağlı Lifeway Kefir | 0.91 g | 43 kcal |