These tables rank records with a measured Bor amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
| # | Food | Bor / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Fasulye, Kuru | 1320 µg | — | — |
| 2 | Fasulye, Kuru | 1250 µg | — | — |
| 3 | Fasulye, Kuru | 1250 µg | — | — |
| 4 | Fasulye, Kuru | 1240 µg | — | — |
| 5 | Fasulye, Kuru | 1230 µg | — | — |
| 6 | Fasulye, Kuru | 1230 µg | — | — |
| 7 |
| Fasulye, Kuru |
| 1220 µg |
| — |
| — |
| 8 | Fasulye, Kuru | 1210 µg | — | — |
| 9 | Fasulye, Kuru | 1190 µg | — | — |
| 10 | Fasulye, Kuru | 1170 µg | — | — |
| 11 | Fasulye, Kuru | 1160 µg | — | — |
| 12 | Fasulye, Kuru | 1160 µg | — | — |
| 13 | Fasulye, Kuru | 1150 µg | — | — |
| 14 | Fasulye, Kuru | 1130 µg | — | — |
| 15 | Fasulye, Kuru | 1100 µg | — | — |
| 16 | Fasulye, Kuru | 1040 µg | — | — |
| 17 | Fasulye, Kuru | 931 µg | — | — |
| 18 | Kelt Tuzu (Celtic Sea Salt) | 180 µg | 0 kcal | USDA FoodData Central / Anses-CIQUAL |
| 19 | Doğal Zengin Mineralli Maden Suyu | 120 µg | 0 kcal | TürKomp / Türk Gıda Kodeksi Doğal Mineralli Sular Tebliği |
| 20 | Doğal Maden Suyu (Zengin Mineralli) | 115 µg | 0 kcal | TürKomp / EFSA / Bilimsel Veritabanı |
| 21 | Maldon Deniz Tuzu Pulu | 15 µg | 0 kcal | USDA FoodData Central / Maldon Salt Co. Technical Specifications |
| 22 | Maden suyu | 1.2 µg | 0 kcal | USDA / TürKomp |
This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.