Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Yağ, Mısır | 4.4 mg | — | — |
| 2 | Makarna - Tam Buğday | 2.79 mg | 352 kcal | — |
| 3 | Ekmek | 2.13 mg | 297 kcal | — |
| 4 | Kraker | 1.63 mg | 455 kcal | — |
| 5 | Yağ, Soya | 1.6 mg | — | — |
| 6 | Tavuk Aromalı Kuru Ramen Erişte Çorbası | 1.53 mg | 439 kcal |