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  3. Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday
Food Analysis
Verified Data

Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday

Category: Bebek Mamalari

407

Kcal / 100g

100

Analysis Score

Macronutrients

Protein7.97g
Yağ0g
Karbonhidrat72.48g

Micronutrients

108

different items

Similar Comparison

72% above average

Has higher energy density compared to its similars.

Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday Macro Analysis

Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday Calorie Comparison

Energy Distribution

Key Nutrients

Similar Nutritional Values (20)

  • Abbott Similac Expert Care Bebek Maması (ARA +…

    66 kcal · Bebek Mamalari

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    127 kcal · Bebek Mamalari

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  • Bebek Maması

    522 kcal · Bebek Mamalari

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  • Bebek Maması

    66 kcal · Bebek Mamalari

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Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Kalsiyum
1278 mg
Enerji
407 kj
Potasyum
318 mg
Sodyum
259 mg
Fosfor
186 mg
Lutein + zeaksantin
169 µg
A Vitamini (IU)
116 iu
Karbonhidrat (farkla)
72.48 g
Folat DFE
69 µg
Magnezyum
63 mg
Toplam Folat
49 µg
Nisasta
43.47 g
Toplam Kolin
33.8 mg
Folik asit
29 µg
A Vitamini (RAE)
28 µg
Retinol
27 µg
Toplam Şeker
24.9 g
E Vitamini (alfa-tokoferol)
24.66 mg
D Vitamini (IU)
21 iu
Besin folati
20 µg
Demir
18.87 mg
K Vitamini (filokinon)
14.2 µg
Çinko
14.15 mg
Beta Karoten
13 µg
Toplam yağ
9.27 g
C Vitamini (askorbik asit)
9.1 mg
Gama tokoferol
8.27 mg
Protein
7.97 g
Kolesterol
7 mg
Toplam tekli doymamis yağ asitleri
6.56 g
MUFA 18:1 (oleik asit)
6.39 g
MUFA 18:1 c
6.38 g
Alfa Karoten
6 µg
Diyet lifi
5.9 g
Su
5.83 g
Selenyum
5.3 µg
Kül
4.44 g
Niasin
3.65 mg
Delta tokoferol
2.74 mg
Florür
2.1 µg
Toplam çoklu doymamis yağ asitleri
1.55 g
PUFA 18:2 (linoleik asit)
1.33 g
PUFA 18:2 n-6 c,c
1.31 g
Mangan
1.3 mg
Beta tokotrienol
1.22 mg
E Vitamini (eklenmiş)
0.87 mg
Toplam doymus yağ asitleri
0.81 g
Pantotenik asit
0.68 mg
D Vitamini
0.5 µg
SFA 16:0 (palmitik asit)
0.45 g
Beta tokoferol
0.4 mg
B2 Vitamini (Riboflavin)
0.39 mg
B1 Vitamini (Tiamin)
0.32 mg
Alfa tokotrienol
0.23 mg
PUFA 18:3
0.21 g
SFA 18:0 (stearik asit)
0.21 g
ALA (18:3 n-3)
0.2 g
Bakir
0.2 mg
B6 Vitamini
0.16 mg
MUFA 20:1
0.14 g
B12 Vitamini
0.07 µg
SFA 20:0
0.06 g
SFA 22:0
0.03 g
SFA 24:0
0.03 g
Toplam trans yağ asitleri
0.02 g
MUFA 16:1
0.01 g
MUFA 16:1 c
0.01 g
MUFA 24:1 c
0.01 g
PUFA 18:2 CLA
0.01 g
PUFA 18:3 n-6
0.01 g
PUFA 20:2 n-6
0.01 g
SFA 14:0
0.01 g
SFA 17:0
0.01 g
SFA 4:0 (butirik asit)
0.01 g
TFA 18:1 t
0.01 g
TFA 18:2 t (tanımsız)
0.01 g
Toplam trans-monoenoik yağ asitleri
0.01 g
Toplam trans-poliinoik yağ asitleri
0.01 g
B12 Vitamini (eklenmiş)
0 µg
Beta kriptoksantin
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Delta tokotrienol
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Gama tokotrienol
0 mg
K Vitamini (dihidrofilokinon)
0 µg
K Vitamini (menakinon-4)
0 µg
Kafein
0 mg
Likopen
0 µg
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:3
0 g
PUFA 20:3 n-3
0 g
PUFA 20:3 n-6
0 g
PUFA 20:4 (arasidonik asit)
0 g
PUFA 22:4
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 15:0
0 g
SFA 6:0
0 g
SFA 8:0
0 g
TFA 22:1 t
0 g
Teobromin
0 mg

Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday Health Analysis Report

In-depth food interpretation: Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday

Quick snapshot

Energy per 100 g: 407 kcal · Score: 100.0/100 · Level: Excellent

This report translates raw numbers for Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday into practical guidance you can use in daily eating decisions. Energy is 407 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

Macro profile shows 8.0 g protein, 18.2 g fat, and 72.5 g carbs per 100 g. Total macro load is 98.7 g. The dominant macro is carbohydrate, which helps explain where this food is most useful: satiety, quick energy, or richer meal structure.

On micronutrients, key contributors include Kalsiyum (1278.0 mg), Enerji (407.0 kj), Potasyum (318.0 mg), Sodyum (259.0 mg), Fosfor (186.0 mg), Lutein + zeaksantin (169.0 µg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 100.0/100 (Excellent). Use this as a directional signal instead of a strict verdict. A lower score does not automatically mean "bad food"; it usually means you should balance it with complementary foods during the day.

Compared with similar foods, the average energy difference is +170.6 kcal. Examples from similar options: Abbott Similac Expert Care Bebek Maması (ARA + DHA), Bebek Maması, Abbott Nutrition, Similac Advance, Demirli, Sıvı Konsantre, Bebek Maması, Abbott Nutrition, Similac Advance, Demirli, Toz, Bebek Maması, Abbott Nutrition, Similac Advance, Demirli, İçime hazır. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Frequently Asked Questions

Technical and scientific details for Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday.

The energy value for Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday is approximately 407 kcal per 100 g. All nutrition values on this platform are shown per 100 g, so you can scale the calories up or down based on your own portion size.

Per 100 g it contains approximately 8.0 g protein, 18.2 g fat and 72.5 g carbohydrates. These values help you maintain macro balance while creating your daily nutrition plan.

Since Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday is a high-energy dense food (407 kcal), it is recommended to be balanced according to your daily energy needs by paying attention to portion sizes.

Bebek Maması, Gerber, Graduates Lil Kurabiye Vanilya Buğday doesn't have a miracle effect on weight loss directly, but it can contribute to creating a calorie deficit when consumed in small portions.

Analysis Tools

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Macro Dist.
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EXPERT VERIFIED ANALYSIS

Mert Ersoy

Registered Dietitian & Nutrition Scientist

Mert Ersoy is a dietitian specializing in nutrition sciences and sustainable diet models. He manages data quality, analysis algorithms, and content accuracy processes at BesinAnaliz.

Last Update: February 2026
Verified

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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