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Zhajiang noodles

Nutrition facts

Zhajiang noodles

Dünya Mutfağı

168 kcal

Energy per 100 g

17 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Zhajiang noodles?

The recorded energy value for 100 grams of Zhajiang noodles is 168 kcal. Protein: —, carbohydrates: 21.0 g, fat: 6.1 g. Based on a 2,000 kcal reference diet, this amount represents about 8% of daily energy.

Zhajiang noodles Portion & Calorie Guide100 g = 168 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g84 kcal—10.5 g3.0 g
100 g (reference)

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168 kcal
—
21.0 g
6.1 g
200 g336 kcal—42.0 g12.2 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

—

per 100 g

Fiber Content

1.8 g

per 100 g

Energy Density

168 kcal

per 100 g

Nutrition Score

17/100

LOW
Data source: USDA FoodData Central / Çin Mutfağı Besin Analizleri · Data and calculation method

Record updated: 2026-11-04

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein—
Fat6.1 g
Carbohydrates21.0 g

Recorded nutrients

20

measured entries

Similar record comparison

13% below the sample

Average energy across 20 similar records: 193 kcal / 100 g.

Zhajiang noodles Macro Analysis

Zhajiang noodles Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Zhajiang noodles Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
520 mg
Potasyum
195 mg
Fosfor
88 mg
Su
66.5 g
Kalsiyum
28 mg
Magnezyum
22 mg
Karbonhidrat (farkla)
21 g
Kolesterol
16 mg
Toplam yağ
6.1 g
Toplam tekli doymamis yağ asitleri
2.45 g
Niasin
2.2 mg
Toplam doymus yağ asitleri
1.95 g
Toplam Şeker
1.9 g
Diyet lifi
1.8 g
Demir
1.45 mg
Toplam çoklu doymamis yağ asitleri
1.2 g
Çinko
1.12 mg
B1 Vitamini (Tiamin)
0.16 mg
B6 Vitamini
0.14 mg
B2 Vitamini (Riboflavin)
0.11 mg
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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy168kcal (%8 Günlük)
Protein—g%— Günlük Değer
Carbohydrate21.0g%8 Günlük Değer
Total Fat6.1g%8 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Zhajiang noodles)

Calories per serving168
kcal
% Daily Value*
Total Fat 6.1g%8
Total Carbohydrate 21.0g%8
Dietary Fiber 1.8g%6
Total Sugars 1.9g—
Protein —g%—
Sodium 520mg%23

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Zhajiang noodles Health Analysis Report

Zhajiang noodles: record summary per 100 g

Recorded energy is 168 kcal. Protein —, fat 6.1 g, carbohydrate 21 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 20 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 17/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA FoodData Central / Çin Mutfağı Besin Analizleri

Zhajiang noodles: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Zhajiang noodles: 168 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 520.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Zhajiang noodles Comparisons

Review recorded values per 100 g side by side.

Choose another food
Zhajiang noodlesAgedashi tofu
168 kcal / 142 kcalCompare →
Zhajiang noodlesAgwijjim
168 kcal / 79.2 kcalCompare →
Zhajiang noodlesAleesa
168 kcal / 148 kcalCompare →
Zhajiang noodlesAmritsari kulcha
168 kcal / 275 kcalCompare →
Zhajiang noodlesAnarsa
168 kcal / 438.5 kcalCompare →
Zhajiang noodlesAres
168 kcal / 164.2 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Zhajiang noodles.

Recorded energy per 100 g: 168 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: not available, fat: 6.1 g, carbohydrates: 21.0 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 17.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA FoodData Central / Çin Mutfağı Besin Analizleri

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