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  1. Home
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  3. Biang biang noodles

Nutrition facts

Biang biang noodles

Dünya Mutfağı

182.8 kcal

Energy per 100 g

11 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Biang biang noodles?

The recorded energy value for 100 grams of Biang biang noodles is 182.8 kcal. Protein: 5.1 g, carbohydrates: 26.2 g, fat: 6.4 g. Based on a 2,000 kcal reference diet, this amount represents about 9% of daily energy.

Biang biang noodles Portion & Calorie Guide100 g = 182.8 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g91 kcal2.5 g13.1 g3.2 g
100 g (reference)

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183 kcal
5.1 g
26.2 g
6.4 g
200 g366 kcal10.2 g52.4 g12.8 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

5.1 g

per 100 g

Fiber Content

1.6 g

per 100 g

Energy Density

182.8 kcal

per 100 g

Nutrition Score

11/100

LOW
Data source: USDA FoodData Central / Chinese Food Composition Tables · Data and calculation method

Record updated: 2026-11-02

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein5.1 g
Fat6.4 g
Carbohydrates26.2 g

Recorded nutrients

22

measured entries

Similar record comparison

15% above the sample

Average energy across 20 similar records: 159 kcal / 100 g.

Biang biang noodles Macro Analysis

Biang biang noodles Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Biang biang noodles Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
520 mg
Potasyum
95 mg
Fosfor
65 mg
Su
63.5 g
Folat DFE
34 µg
Karbonhidrat (farkla)
26.2 g
Kalsiyum
18 mg
Magnezyum
16 mg
Toplam yağ
6.4 g
Protein
5.1 g
Toplam tekli doymamis yağ asitleri
2.85 g
Toplam çoklu doymamis yağ asitleri
2.28 g
Kül
1.8 g
Diyet lifi
1.6 g
Niasin
1.5 mg
Demir
1.4 mg
E Vitamini (alfa-tokoferol)
1.15 mg
Toplam doymus yağ asitleri
0.92 g
Toplam Şeker
0.8 g
Çinko
0.75 mg
B1 Vitamini (Tiamin)
0.12 mg
B2 Vitamini (Riboflavin)
0.08 mg
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Total Energy183kcal (%9 Günlük)
Protein5.1g%10 Günlük Değer
Carbohydrate26.2g%10 Günlük Değer
Total Fat6.4g%8 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Biang biang noodles)

Calories per serving183
kcal
% Daily Value*
Total Fat 6.4g%8
Total Carbohydrate 26.2g%10
Dietary Fiber 1.6g%6
Total Sugars 0.8g—
Protein 5.1g%10
Sodium 520mg%23

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Biang biang noodles Health Analysis Report

Biang biang noodles: record summary per 100 g

Recorded energy is 182.8 kcal. Protein 5.1 g, fat 6.4 g, carbohydrate 26.2 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 22 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 11/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA FoodData Central / Chinese Food Composition Tables

Biang biang noodles: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Biang biang noodles: 182.8 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 520.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Biang biang noodles Comparisons

Review recorded values per 100 g side by side.

Choose another food
Biang biang noodlesAgedashi tofu
182.8 kcal / 142 kcalCompare →
Biang biang noodlesAgwijjim
182.8 kcal / 79.2 kcalCompare →
Biang biang noodlesAmritsari kulcha
182.8 kcal / 275 kcalCompare →
Biang biang noodlesAres
182.8 kcal / 164.2 kcalCompare →
Biang biang noodlesBaingan bharta
182.8 kcal / 84.4 kcalCompare →
Biang biang noodlesBakso
182.8 kcal / 175 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Biang biang noodles.

Recorded energy per 100 g: 182.8 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 5.1 g, fat: 6.4 g, carbohydrates: 26.2 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 11.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA FoodData Central / Chinese Food Composition Tables

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