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  1. Home
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  3. Zeytin Bahçesi, Spagetti Domates Soslu

Nutrition facts

Zeytin Bahçesi, Spagetti Domates Soslu

Restoran Yiyecekleri

102 kcal

Energy per 100 g

17 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Zeytin Bahçesi, Spagetti Domates Soslu?

The recorded energy value for 100 grams of Zeytin Bahçesi, Spagetti Domates Soslu is 102 kcal. Protein: 4.3 g, carbohydrates: 17.1 g, fat: 1.9 g. Based on a 2,000 kcal reference diet, this amount represents about 5% of daily energy.

Zeytin Bahçesi, Spagetti Domates Soslu Portion & Calorie Guide100 g = 102 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g51 kcal2.1 g8.6 g0.9 g

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100 g (reference)
102 kcal
4.3 g
17.1 g
1.9 g
200 g204 kcal8.5 g34.3 g3.7 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

4.3 g

per 100 g

Fiber Content

1.7 g

per 100 g

Energy Density

102 kcal

per 100 g

Nutrition Score

17/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein4.3 g
Fat1.9 g
Carbohydrates17.1 g

Recorded nutrients

123

measured entries

Similar record comparison

54% below the sample

Average energy across 20 similar records: 220 kcal / 100 g.

Zeytin Bahçesi, Spagetti Domates Soslu Macro Analysis

Zeytin Bahçesi, Spagetti Domates Soslu Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Zeytin Bahçesi, Spagetti Domates Soslu Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Likopen
1781 µg
Betain
469.4 mg
A Vitamini (IU)
218 iu
Sodyum
183 mg
Beta Karoten
131 µg
Lutein + zeaksantin
128 µg
Potasyum
124 mg
Enerji
102 kj
Su
75.92 g
Fosfor
44 mg
Toplam Folat
27 µg
Karbonhidrat (farkla)
17.14 g
Magnezyum
16 mg
Selenyum
13.3 µg
Nisasta
11.57 g
A Vitamini (RAE)
11 µg
Kalsiyum
11 mg
Toplam Kolin
7.8 mg
Protein
4.26 g
K Vitamini (filokinon)
4.2 µg
Toplam yağ
1.85 g
Toplam Şeker
1.77 g
Diyet lifi
1.7 g
Glutamik asit
1.44 g
C Vitamini (askorbik asit)
1.2 mg
Niasin
1.14 mg
Demir
0.98 mg
Glikoz
0.89 g
Fruktoz
0.87 g
Toplam tekli doymamis yağ asitleri
0.84 g
Kül
0.82 g
MUFA 18:1 (oleik asit)
0.81 g
MUFA 18:1 c
0.8 g
E Vitamini (alfa-tokoferol)
0.79 mg
Toplam çoklu doymamis yağ asitleri
0.65 g
Gama tokoferol
0.54 mg
PUFA 18:2 (linoleik asit)
0.53 g
PUFA 18:2 n-6 c,c
0.52 g
Prolin
0.42 g
Toplam doymus yağ asitleri
0.34 g
Çinko
0.34 mg
Beta tokotrienol
0.26 mg
Aspartik asit
0.25 g
Losin
0.24 g
SFA 16:0 (palmitik asit)
0.23 g
Mangan
0.21 mg
Pantotenik asit
0.18 mg
Fenilalanin
0.17 g
Serin
0.17 g
Arjinin
0.15 g
Valin
0.15 g
Alanin
0.13 g
Izolosin
0.13 g
ALA (18:3 n-3)
0.12 g
B2 Vitamini (Riboflavin)
0.12 mg
PUFA 18:3
0.12 g
Glisin
0.1 g
Treonin
0.1 g
Tirozin
0.09 g
B6 Vitamini
0.08 mg
Histidin
0.08 g
Lizin
0.08 g
B1 Vitamini (Tiamin)
0.07 mg
Bakir
0.07 mg
SFA 18:0 (stearik asit)
0.07 g
Sistin
0.07 g
Metiyonin
0.06 g
Delta tokoferol
0.05 mg
Triptofan
0.04 g
Alfa tokotrienol
0.03 mg
MUFA 20:1
0.02 g
MUFA 16:1
0.01 g
MUFA 16:1 c
0.01 g
SFA 14:0
0.01 g
SFA 20:0
0.01 g
TFA 18:1 t
0.01 g
Toplam trans yağ asitleri
0.01 g
Toplam trans-monoenoik yağ asitleri
0.01 g
Alfa Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Delta tokotrienol
0 mg
EPA (20:5 n-3)
0 g
Galaktoz
0 g
Gama tokotrienol
0 mg
Hidroksiprolin
0 g
K Vitamini (dihidrofilokinon)
0 µg
K Vitamini (menakinon-4)
0 µg
Kolesterol
0 mg
Laktoz
0 g
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 17:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
Maltoz
0 g
PUFA 18:2 CLA
0 g
PUFA 18:3 n-6
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:2 n-6
0 g
PUFA 20:3
0 g
PUFA 20:3 n-3
0 g
PUFA 20:3 n-6
0 g
PUFA 20:4 (arasidonik asit)
0 g
PUFA 22:4
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 15:0
0 g
SFA 17:0
0 g
SFA 22:0
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Sakkaroz
0 g
TFA 16:1 t
0 g
TFA 18:2 t (tanımsız)
0 g
TFA 22:1 t
0 g
Toplam trans-poliinoik yağ asitleri
0 g
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Total Energy102kcal (%5 Günlük)
Protein4.3g%9 Günlük Değer
Carbohydrate17.1g%6 Günlük Değer
Total Fat1.9g%2 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Zeytin Bahçesi, Spagetti Domates Soslu)

Calories per serving102
kcal
% Daily Value*
Total Fat 1.9g%2
Total Carbohydrate 17.1g%6
Dietary Fiber 1.7g%6
Total Sugars 1.8g—
Protein 4.3g%9
Sodium 183mg%8

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Zeytin Bahçesi, Spagetti Domates Soslu Health Analysis Report

Zeytin Bahçesi, Spagetti Domates Soslu: record summary per 100 g

Recorded energy is 102 kcal. Protein 4.3 g, fat 1.9 g, carbohydrate 17.1 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 123 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 17/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Zeytin Bahçesi, Spagetti Domates Soslu: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Zeytin Bahçesi, Spagetti Domates Soslu: 102 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 183.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Zeytin Bahçesi, Spagetti Domates Soslu Comparisons

Review recorded values per 100 g side by side.

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Zeytin Bahçesi, Spagetti Domates SosluApplebee'S, Biber
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Zeytin Bahçesi, Spagetti Domates SosluApplebee'S
102 kcal / 143 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Zeytin Bahçesi, Spagetti Domates Soslu.

Recorded energy per 100 g: 102 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 4.3 g, fat: 1.9 g, carbohydrates: 17.1 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 17.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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