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  1. Home
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  3. Tavuk - Pişirilmiş

Nutrition facts

Tavuk - Pişirilmiş

Kumes Hayvanlari Ürünleri Tavuk, Piliç, Kanat, Et Ve Deri, Pişirilmiş, Kavrulmuş

In-depth food guide

Detailed analysis of Tavuk - Pişirilmiş

Explore beyond the nutrition facts: published explanations, consumption information and sources.

Read full analysis

254 kcal

Energy per 100 g

How many calories are in Tavuk - Pişirilmiş?

The recorded energy value for 100 grams of Tavuk - Pişirilmiş is 254 kcal. Protein: 23.8 g, carbohydrates: 0.0 g, fat: 16.9 g. Based on a 2,000 kcal reference diet, this amount represents about 13% of daily energy.

Tavuk - Pişirilmiş Portion & Calorie Guide100 g = 254 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g127 kcal11.9 g0.0 g8.4 g
100 g (reference)

Similar Nutritional Values (20)

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    138 kcal · Kumes Hayvanlari Ürünleri

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  • Az Pişmiş Tavuk Deri (Bacak‑But, Çözelti)

    403 kcal · Kumes Hayvanlari Ürünleri

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  • BBQ Döner Piliç But (Sadece Et)

    193 kcal · Kumes Hayvanlari Ürünleri

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  • Beçtavuğu - Çiğ

    158 kcal · Kumes Hayvanlari Ürünleri

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  • Beçtavuğu - Çiğ

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18 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare
254 kcal
23.8 g
0.0 g
16.9 g
200 g508 kcal47.6 g0.0 g33.7 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

23.8 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

254 kcal

per 100 g

Nutrition Score

18/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-09-12

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein23.8 g
Fat16.9 g
Carbohydrates0.0 g

Recorded nutrients

127

measured entries

Similar record comparison

61% above the sample

Average energy across 20 similar records: 157 kcal / 100 g.

Tavuk - Pişirilmiş Macro Analysis

Tavuk - Pişirilmiş Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Tavuk - Pişirilmiş Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
1062 kj
Potasyum
212 mg
Fosfor
147 mg
Kolesterol
141 mg
Toplam Kolin
111.3 mg
Sodyum
98 mg
Su
59.4 g
A Vitamini (IU)
39 iu
Selenyum
25.5 µg
Protein
23.79 g
Magnezyum
19 mg
Kalsiyum
18 mg
Toplam yağ
16.87 g
Betain
12.2 mg
A Vitamini (RAE)
12 µg
Retinol
12 µg
Besin folati
9 µg
Folat DFE
9 µg
Toplam Folat
9 µg
Toplam tekli doymamis yağ asitleri
7.71 g
D Vitamini (IU)
7 iu
MUFA 18:1 (oleik asit)
6.44 g
MUFA 18:1 c
6.38 g
Niasin
6.32 mg
Toplam doymus yağ asitleri
4.98 g
SFA 16:0 (palmitik asit)
3.88 g
Toplam çoklu doymamis yağ asitleri
3.59 g
Glutamik asit
3.52 g
PUFA 18:2 (linoleik asit)
3.22 g
PUFA 18:2 n-6 c,c
3.18 g
Lizin
2.29 g
Aspartik asit
2.24 g
Losin
1.97 g
Çinko
1.64 mg
Arjinin
1.61 g
Alanin
1.39 g
Valin
1.23 g
Izolosin
1.17 g
MUFA 16:1
1.11 g
MUFA 16:1 c
1.11 g
Treonin
1.07 g
Glisin
1.05 g
Fenilalanin
0.96 g
SFA 18:0 (stearik asit)
0.93 g
Serin
0.91 g
Histidin
0.89 g
Kül
0.88 g
Pantotenik asit
0.86 mg
Tirozin
0.86 g
Demir
0.84 mg
Prolin
0.76 g
E Vitamini (alfa-tokoferol)
0.69 mg
Metiyonin
0.62 g
B6 Vitamini
0.56 mg
B12 Vitamini
0.35 µg
K Vitamini (filokinon)
0.3 µg
Triptofan
0.3 g
Sistin
0.25 g
D Vitamini
0.2 µg
D3 Vitamini (kolekalsiferol)
0.2 µg
Gama tokoferol
0.2 mg
PUFA 18:3
0.17 g
ALA (18:3 n-3)
0.16 g
B2 Vitamini (Riboflavin)
0.15 mg
Gama tokotrienol
0.14 mg
MUFA 20:1
0.1 g
PUFA 20:4 (arasidonik asit)
0.1 g
SFA 14:0
0.1 g
Toplam trans yağ asitleri
0.08 g
B1 Vitamini (Tiamin)
0.07 mg
TFA 18:1 t
0.06 g
Toplam trans-monoenoik yağ asitleri
0.06 g
Alfa tokotrienol
0.05 mg
Bakir
0.04 mg
Delta tokoferol
0.04 mg
MUFA 14:1
0.04 g
PUFA 20:3
0.04 g
PUFA 20:3 n-6
0.04 g
PUFA 22:4
0.03 g
PUFA 18:2 CLA
0.02 g
PUFA 20:2 n-6
0.02 g
SFA 17:0
0.02 g
TFA 18:2 t (tanımsız)
0.02 g
Toplam trans-poliinoik yağ asitleri
0.02 g
DHA (22:6 n-3)
0.01 g
DPA (22:5 n-3)
0.01 g
MUFA 17:1
0.01 g
Mangan
0.01 mg
SFA 10:0
0.01 g
SFA 12:0
0.01 g
SFA 15:0
0.01 g
SFA 20:0
0.01 g
SFA 22:0
0.01 g
TFA 16:1 t
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
Beta tokotrienol
0 mg
C Vitamini (askorbik asit)
0 mg
Delta tokotrienol
0 mg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
K Vitamini (dihidrofilokinon)
0 µg
Kafein
0 mg
Karbonhidrat (farkla)
0 g
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 15:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
PUFA 18:3 n-6
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:3 n-3
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
TFA 22:1 t
0 g
Teobromin
0 mg
Toplam Şeker
0 g

Related guides and tools

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Total Energy254kcal (%13 Günlük)
Protein23.8g%48 Günlük Değer
Carbohydrate0.0g%0 Günlük Değer
Total Fat16.9g%22 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Tavuk - Pişirilmiş)

Calories per serving254
kcal
% Daily Value*
Total Fat 16.9g%22
Total Carbohydrate 0.0g%0
Dietary Fiber 0.0g%0
Total Sugars 0.0g—
Protein 23.8g%48
Sodium 98mg%4

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Tavuk - Pişirilmiş Health Analysis Report

Tavuk - Pişirilmiş: record summary per 100 g

Recorded energy is 254 kcal. Protein 23.8 g, fat 16.9 g, carbohydrate 0 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 127 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 18/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Tavuk - Pişirilmiş: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Tavuk - Pişirilmiş: 254 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 98.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Tavuk - Pişirilmiş Comparisons

Review recorded values per 100 g side by side.

Choose another food
Tavuk - PişirilmişHindi Kıyma Köfte (Izgara)
254 kcal / 138 kcalCompare →
Tavuk - PişirilmişAz Pişmiş Tavuk Deri (Bacak‑But, Çözelti)
254 kcal / 403 kcalCompare →
Tavuk - PişirilmişBBQ Döner Piliç But (Sadece Et)
254 kcal / 193 kcalCompare →
Tavuk - PişirilmişBeçtavuğu - Çiğ
254 kcal / 158 kcalCompare →
Tavuk - PişirilmişBeçtavuğu - Çiğ
254 kcal / 110 kcalCompare →
Tavuk - PişirilmişBıldırcın - Çiğ
254 kcal / 192 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Tavuk - Pişirilmiş.

Recorded energy per 100 g: 254 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 23.8 g, fat: 16.9 g, carbohydrates: 0.0 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 18.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA (12/2025)

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