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  1. Home
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  3. Restoran, Çin, Limon Tavuk

Nutrition facts

Restoran, Çin, Limon Tavuk

Restoran Yiyecekleri

252 kcal

Energy per 100 g

11 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Restoran, Çin, Limon Tavuk?

The recorded energy value for 100 grams of Restoran, Çin, Limon Tavuk is 252 kcal. Protein: 11.9 g, carbohydrates: 20.6 g, fat: 13.6 g. Based on a 2,000 kcal reference diet, this amount represents about 13% of daily energy.

Restoran, Çin, Limon Tavuk Portion & Calorie Guide100 g = 252 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g126 kcal5.9 g10.3 g6.8 g
100 g (reference)

Similar Nutritional Values (20)

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252 kcal
11.9 g
20.6 g
13.6 g
200 g504 kcal23.7 g41.2 g27.1 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

11.9 g

per 100 g

Fiber Content

1.0 g

per 100 g

Energy Density

252 kcal

per 100 g

Nutrition Score

11/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein11.9 g
Fat13.6 g
Carbohydrates20.6 g

Recorded nutrients

134

measured entries

Similar record comparison

15% above the sample

Average energy across 20 similar records: 220 kcal / 100 g.

Restoran, Çin, Limon Tavuk Macro Analysis

Restoran, Çin, Limon Tavuk Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Restoran, Çin, Limon Tavuk Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
1054 kj
Sodyum
252 mg
Potasyum
161 mg
Fosfor
136 mg
Su
52.69 g
Kalsiyum
40 mg
Lutein + zeaksantin
36 µg
Kolesterol
32 mg
Toplam Kolin
28.6 mg
K Vitamini (filokinon)
24.4 µg
Karbonhidrat (farkla)
20.61 g
Magnezyum
16 mg
Toplam yağ
13.55 g
Selenyum
13 µg
Protein
11.87 g
A Vitamini (IU)
11 iu
Nisasta
10.27 g
Besin folati
9 µg
Folat DFE
9 µg
Toplam Folat
9 µg
Toplam Şeker
8.18 g
Betain
7.5 mg
Toplam çoklu doymamis yağ asitleri
6.09 g
Gama tokoferol
5.95 mg
PUFA 18:2 (linoleik asit)
5.35 g
PUFA 18:2 n-6 c,c
5.3 g
Sakkaroz
5.05 g
D Vitamini (IU)
5 iu
Niasin
3.78 mg
A Vitamini (RAE)
3 µg
Toplam tekli doymamis yağ asitleri
2.75 g
MUFA 18:1 (oleik asit)
2.61 g
K Vitamini (menakinon-4)
2.6 µg
MUFA 18:1 c
2.58 g
Delta tokoferol
2.32 mg
C Vitamini (askorbik asit)
2.3 mg
Glutamik asit
2.27 g
Toplam doymus yağ asitleri
2.03 g
Retinol
2 µg
Glikoz
1.58 g
Fruktoz
1.52 g
SFA 16:0 (palmitik asit)
1.4 g
E Vitamini (alfa-tokoferol)
1.28 mg
Kül
1.28 g
Demir
1.22 mg
Aspartik asit
1.1 g
Beta Karoten
1 µg
Beta kriptoksantin
1 µg
Diyet lifi
1 g
Losin
0.98 g
Lizin
0.96 g
Alanin
0.67 g
PUFA 18:3
0.67 g
ALA (18:3 n-3)
0.66 g
Valin
0.57 g
Izolosin
0.54 g
Arjinin
0.52 g
Pantotenik asit
0.52 mg
Prolin
0.52 g
Glisin
0.51 g
SFA 18:0 (stearik asit)
0.51 g
Serin
0.51 g
Treonin
0.51 g
Çinko
0.51 mg
Fenilalanin
0.48 g
Tirozin
0.37 g
Histidin
0.36 g
Metiyonin
0.33 g
B6 Vitamini
0.25 mg
Sistin
0.14 g
Triptofan
0.14 g
B12 Vitamini
0.11 µg
Beta tokoferol
0.11 mg
D Vitamini
0.1 µg
D3 Vitamini (kolekalsiferol)
0.1 µg
Mangan
0.09 mg
B2 Vitamini (Riboflavin)
0.07 mg
MUFA 16:1
0.07 g
MUFA 16:1 c
0.07 g
Toplam trans yağ asitleri
0.07 g
B1 Vitamini (Tiamin)
0.05 mg
MUFA 20:1
0.05 g
Bakir
0.04 mg
TFA 18:2 t (tanımsız)
0.04 g
Toplam trans-poliinoik yağ asitleri
0.04 g
Maltoz
0.03 g
PUFA 20:4 (arasidonik asit)
0.03 g
SFA 20:0
0.03 g
SFA 22:0
0.03 g
Toplam trans-monoenoik yağ asitleri
0.03 g
SFA 14:0
0.02 g
TFA 18:1 t
0.02 g
Alfa tokotrienol
0.01 mg
Beta tokotrienol
0.01 mg
Gama tokotrienol
0.01 mg
MUFA 17:1
0.01 g
MUFA 22:1
0.01 g
PUFA 18:2 CLA
0.01 g
PUFA 18:3 n-6
0.01 g
PUFA 20:2 n-6
0.01 g
PUFA 20:3
0.01 g
PUFA 20:3 n-6
0.01 g
PUFA 22:4
0.01 g
SFA 17:0
0.01 g
SFA 24:0
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Delta tokotrienol
0 mg
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Galaktoz
0 g
Kafein
0 mg
Laktoz
0 g
Likopen
0 µg
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:3 n-3
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 15:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
TFA 16:1 t
0 g
TFA 22:1 t
0 g
Teobromin
0 mg

Related guides and tools

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Total Energy252kcal (%13 Günlük)
Protein11.9g%24 Günlük Değer
Carbohydrate20.6g%7 Günlük Değer
Total Fat13.6g%17 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Restoran, Çin, Limon Tavuk)

Calories per serving252
kcal
% Daily Value*
Total Fat 13.6g%17
Total Carbohydrate 20.6g%7
Dietary Fiber 1.0g%4
Total Sugars 8.2g—
Protein 11.9g%24
Sodium 252mg%11

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Restoran, Çin, Limon Tavuk Health Analysis Report

Restoran, Çin, Limon Tavuk: record summary per 100 g

Recorded energy is 252 kcal. Protein 11.9 g, fat 13.6 g, carbohydrate 20.6 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 134 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 11/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Restoran, Çin, Limon Tavuk: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Restoran, Çin, Limon Tavuk: 252 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 252.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Restoran, Çin, Limon Tavuk Comparisons

Review recorded values per 100 g side by side.

Choose another food
Restoran, Çin, Limon TavukAdana Kebap (Restoran Usulü)
252 kcal / 239 kcalCompare →
Restoran, Çin, Limon TavukAile Usulü Karışık Peynirli Çocuk Menüsü…
252 kcal / 151 kcalCompare →
Restoran, Çin, Limon TavukApplebee'S, 9 Oz House Antrikot
252 kcal / 189 kcalCompare →
Restoran, Çin, Limon TavukApplebee'S
252 kcal / 202 kcalCompare →
Restoran, Çin, Limon TavukApplebee'S, Biber
252 kcal / 157 kcalCompare →
Restoran, Çin, Limon TavukApplebee'S
252 kcal / 143 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Restoran, Çin, Limon Tavuk.

Recorded energy per 100 g: 252 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 11.9 g, fat: 13.6 g, carbohydrates: 20.6 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 11.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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