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  1. Home
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  3. Restoran, Çin, Kung Pao Tavuk

Nutrition facts

Restoran, Çin, Kung Pao Tavuk

Restoran Yiyecekleri

129 kcal

Energy per 100 g

26 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Restoran, Çin, Kung Pao Tavuk?

The recorded energy value for 100 grams of Restoran, Çin, Kung Pao Tavuk is 129 kcal. Protein: 9.8 g, carbohydrates: 6.9 g, fat: 7.0 g. Based on a 2,000 kcal reference diet, this amount represents about 6% of daily energy.

Restoran, Çin, Kung Pao Tavuk Portion & Calorie Guide100 g = 129 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g65 kcal4.9 g3.4 g3.5 g
100 g (reference)

Similar Nutritional Values (20)

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  • Applebee'S, Biber

    157 kcal · Restoran Yiyecekleri

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129 kcal
9.8 g
6.9 g
7.0 g
200 g258 kcal19.5 g13.7 g14.0 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

9.8 g

per 100 g

Fiber Content

1.5 g

per 100 g

Energy Density

129 kcal

per 100 g

Nutrition Score

26/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein9.8 g
Fat7.0 g
Carbohydrates6.9 g

Recorded nutrients

132

measured entries

Similar record comparison

41% below the sample

Average energy across 20 similar records: 220 kcal / 100 g.

Restoran, Çin, Kung Pao Tavuk Macro Analysis

Restoran, Çin, Kung Pao Tavuk Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Restoran, Çin, Kung Pao Tavuk Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
A Vitamini (IU)
1299 iu
Beta Karoten
601 µg
Sodyum
402 mg
Alfa Karoten
341 µg
Lutein + zeaksantin
226 µg
Potasyum
218 mg
Enerji
129 kj
Fosfor
94 mg
Su
74.78 g
A Vitamini (RAE)
65 µg
Toplam Kolin
37.4 mg
Kolesterol
26 mg
Magnezyum
24 mg
Kalsiyum
20 mg
Besin folati
16 µg
Beta kriptoksantin
16 µg
Folat DFE
16 µg
Toplam Folat
16 µg
K Vitamini (filokinon)
13.6 µg
Protein
9.76 g
Selenyum
8.1 µg
C Vitamini (askorbik asit)
7.1 mg
Toplam yağ
6.98 g
Karbonhidrat (farkla)
6.87 g
Betain
3.7 mg
Toplam Şeker
3.03 g
Toplam çoklu doymamis yağ asitleri
3.02 g
Niasin
2.76 mg
PUFA 18:2 (linoleik asit)
2.71 g
PUFA 18:2 n-6 c,c
2.69 g
Nisasta
2.53 g
K Vitamini (menakinon-4)
2.2 µg
Toplam tekli doymamis yağ asitleri
2.17 g
MUFA 18:1 (oleik asit)
2.04 g
MUFA 18:1 c
2.03 g
Gama tokoferol
1.97 mg
Sakkaroz
1.86 g
Glutamik asit
1.78 g
Kül
1.61 g
Diyet lifi
1.5 g
Toplam doymus yağ asitleri
1.35 g
E Vitamini (alfa-tokoferol)
1.02 mg
Aspartik asit
0.97 g
SFA 16:0 (palmitik asit)
0.9 g
Losin
0.78 g
Demir
0.76 mg
Çinko
0.74 mg
Arjinin
0.64 g
Glikoz
0.63 g
Delta tokoferol
0.61 mg
Alanin
0.57 g
Fruktoz
0.54 g
Pantotenik asit
0.5 mg
Valin
0.47 g
Lizin
0.45 g
Izolosin
0.43 g
Treonin
0.41 g
Fenilalanin
0.4 g
Glisin
0.4 g
Serin
0.4 g
Tirozin
0.35 g
Prolin
0.34 g
SFA 18:0 (stearik asit)
0.29 g
Histidin
0.27 g
Mangan
0.26 mg
PUFA 18:3
0.25 g
ALA (18:3 n-3)
0.24 g
B6 Vitamini
0.24 mg
Metiyonin
0.24 g
Triptofan
0.12 g
B12 Vitamini
0.11 µg
Sistin
0.1 g
MUFA 16:1
0.08 g
MUFA 16:1 c
0.08 g
Bakir
0.07 mg
B2 Vitamini (Riboflavin)
0.06 mg
SFA 22:0
0.06 g
Beta tokoferol
0.05 mg
MUFA 20:1
0.04 g
SFA 20:0
0.04 g
B1 Vitamini (Tiamin)
0.03 mg
PUFA 20:4 (arasidonik asit)
0.03 g
SFA 24:0
0.03 g
Toplam trans yağ asitleri
0.03 g
TFA 18:2 t (tanımsız)
0.02 g
Toplam trans-poliinoik yağ asitleri
0.02 g
Gama tokotrienol
0.01 mg
MUFA 17:1
0.01 g
PUFA 18:2 CLA
0.01 g
PUFA 20:2 n-6
0.01 g
PUFA 20:3
0.01 g
PUFA 20:3 n-6
0.01 g
PUFA 22:4
0.01 g
SFA 14:0
0.01 g
SFA 17:0
0.01 g
TFA 18:1 t
0.01 g
Toplam trans-monoenoik yağ asitleri
0.01 g
Alfa tokotrienol
0 mg
B12 Vitamini (eklenmiş)
0 µg
Beta tokotrienol
0 mg
D Vitamini
0 µg
D Vitamini (IU)
0 iu
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Delta tokotrienol
0 mg
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Galaktoz
0 g
Kafein
0 mg
Laktoz
0 g
Likopen
0 µg
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
Maltoz
0 g
PUFA 18:3 n-6
0 g
PUFA 18:4
0 g
PUFA 20:3 n-3
0 g
Retinol
0 µg
SFA 10:0
0 g
SFA 12:0
0 g
SFA 15:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
TFA 16:1 t
0 g
TFA 22:1 t
0 g
Teobromin
0 mg

Related guides and tools

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Total Energy129kcal (%6 Günlük)
Protein9.8g%20 Günlük Değer
Carbohydrate6.9g%2 Günlük Değer
Total Fat7.0g%9 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Restoran, Çin, Kung Pao Tavuk)

Calories per serving129
kcal
% Daily Value*
Total Fat 7.0g%9
Total Carbohydrate 6.9g%2
Dietary Fiber 1.5g%5
Total Sugars 3.0g—
Protein 9.8g%20
Sodium 402mg%17

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Restoran, Çin, Kung Pao Tavuk Health Analysis Report

Restoran, Çin, Kung Pao Tavuk: record summary per 100 g

Recorded energy is 129 kcal. Protein 9.8 g, fat 7.0 g, carbohydrate 6.9 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 132 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 26/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Restoran, Çin, Kung Pao Tavuk: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Restoran, Çin, Kung Pao Tavuk: 129 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 402.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Restoran, Çin, Kung Pao Tavuk Comparisons

Review recorded values per 100 g side by side.

Choose another food
Restoran, Çin, Kung Pao TavukAdana Kebap (Restoran Usulü)
129 kcal / 239 kcalCompare →
Restoran, Çin, Kung Pao TavukAile Usulü Karışık Peynirli Çocuk Menüsü…
129 kcal / 151 kcalCompare →
Restoran, Çin, Kung Pao TavukApplebee'S, 9 Oz House Antrikot
129 kcal / 189 kcalCompare →
Restoran, Çin, Kung Pao TavukApplebee'S
129 kcal / 202 kcalCompare →
Restoran, Çin, Kung Pao TavukApplebee'S, Biber
129 kcal / 157 kcalCompare →
Restoran, Çin, Kung Pao TavukApplebee'S
129 kcal / 143 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Restoran, Çin, Kung Pao Tavuk.

Recorded energy per 100 g: 129 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 9.8 g, fat: 7.0 g, carbohydrates: 6.9 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 26.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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