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  1. Home
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  3. Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur

Nutrition facts

Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur

Fast Food

In-depth food guide

Detailed analysis of Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur

Explore beyond the nutrition facts: published explanations, consumption information and sources.

Read full analysis

291 kcal

Energy per 100 g

22

How many calories are in Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur?

The recorded energy value for 100 grams of Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur is 291 kcal. Protein: 12.2 g, carbohydrates: 32.1 g, fat: 12.6 g. Based on a 2,000 kcal reference diet, this amount represents about 15% of daily energy.

Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur Portion & Calorie Guide100 g = 291 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g146 kcal6.1 g16.1 g6.3 g

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/ 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare
100 g (reference)
291 kcal
12.2 g
32.1 g
12.6 g
200 g582 kcal24.5 g64.2 g25.3 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

12.2 g

per 100 g

Fiber Content

2.6 g

per 100 g

Energy Density

291 kcal

per 100 g

Nutrition Score

22/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-10-02

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein12.2 g
Fat12.6 g
Carbohydrates32.1 g

Recorded nutrients

100

measured entries

Similar record comparison

6% above the sample

Average energy across 20 similar records: 275 kcal / 100 g.

Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur Macro Analysis

Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
1218 kj
Sodyum
759 mg
Potasyum
207 mg
Fosfor
206 mg
Kalsiyum
166 mg
Folat DFE
159 µg
Toplam Folat
112 µg
Folik asit
68 µg
Besin folati
44 µg
Su
40.15 g
Karbonhidrat (farkla)
32.11 g
Kolesterol
26 mg
Nisasta
25.97 g
Magnezyum
24 mg
Selenyum
19 µg
Toplam yağ
12.63 g
Protein
12.23 g
K Vitamini (filokinon)
8.5 µg
Toplam doymus yağ asitleri
5.4 g
Niasin
4.82 mg
Toplam tekli doymamis yağ asitleri
4.34 g
MUFA 18:1 (oleik asit)
3.97 g
MUFA 18:1 c
3.79 g
SFA 16:0 (palmitik asit)
3 g
Kül
2.87 g
Toplam Şeker
2.82 g
Demir
2.71 mg
Diyet lifi
2.6 g
K Vitamini (menakinon-4)
2.5 µg
Toplam çoklu doymamis yağ asitleri
2.02 g
PUFA 18:2 (linoleik asit)
1.75 g
PUFA 18:2 n-6 c,c
1.65 g
Çinko
1.49 mg
SFA 18:0 (stearik asit)
1.2 g
Gama tokoferol
1.14 mg
Maltoz
1.1 g
C Vitamini (askorbik asit)
1 mg
Fruktoz
0.83 g
E Vitamini (alfa-tokoferol)
0.65 mg
SFA 14:0
0.56 g
B1 Vitamini (Tiamin)
0.55 mg
Glikoz
0.53 g
B12 Vitamini
0.51 µg
Mangan
0.42 mg
Pantotenik asit
0.4 mg
Delta tokoferol
0.35 mg
Laktoz
0.27 g
Toplam trans yağ asitleri
0.26 g
B2 Vitamini (Riboflavin)
0.24 mg
MUFA 16:1
0.2 g
Toplam trans-monoenoik yağ asitleri
0.2 g
PUFA 18:3
0.19 g
ALA (18:3 n-3)
0.18 g
MUFA 16:1 c
0.18 g
TFA 18:1 t
0.18 g
SFA 12:0
0.15 g
SFA 10:0
0.12 g
Bakir
0.11 mg
B6 Vitamini
0.09 mg
Galaktoz
0.09 g
SFA 4:0 (butirik asit)
0.09 g
MUFA 20:1
0.07 g
SFA 6:0
0.07 g
SFA 15:0
0.06 g
SFA 17:0
0.06 g
TFA 18:2 t (tanımsız)
0.06 g
Toplam trans-poliinoik yağ asitleri
0.06 g
Beta tokoferol
0.05 mg
MUFA 14:1
0.05 g
SFA 8:0
0.05 g
PUFA 18:2 CLA
0.04 g
MUFA 17:1
0.03 g
PUFA 20:2 n-6
0.03 g
PUFA 20:4 (arasidonik asit)
0.03 g
SFA 20:0
0.03 g
Alfa tokotrienol
0.02 mg
MUFA 22:1
0.02 g
MUFA 22:1 c
0.02 g
TFA 16:1 t
0.02 g
DPA (22:5 n-3)
0.01 g
Gama tokotrienol
0.01 mg
PUFA 20:3
0.01 g
PUFA 20:3 n-6
0.01 g
PUFA 22:4
0.01 g
SFA 22:0
0.01 g
SFA 24:0
0.01 g
Beta tokotrienol
0 mg
D Vitamini
0 µg
D Vitamini (IU)
0 iu
DHA (22:6 n-3)
0 g
Delta tokotrienol
0 mg
EPA (20:5 n-3)
0 g
K Vitamini (dihidrofilokinon)
0 µg
MUFA 15:1
0 g
MUFA 24:1 c
0 g
PUFA 18:3 n-6
0 g
PUFA 18:4
0 g
PUFA 20:3 n-3
0 g
Sakkaroz
0 g
TFA 22:1 t
0 g

Interactive Portion & Calorie Calculator

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Total Energy291kcal (%15 Günlük)
Protein12.2g%24 Günlük Değer
Carbohydrate32.1g%12 Günlük Değer
Total Fat12.6g%16 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur)

Calories per serving291
kcal
% Daily Value*
Total Fat 12.6g%16
Total Carbohydrate 32.1g%12
Dietary Fiber 2.6g%9
Total Sugars 2.8g—
Protein 12.2g%24
Sodium 759mg%33

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur Health Analysis Report

Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur: record summary per 100 g

Recorded energy is 291 kcal. Protein 12.2 g, fat 12.6 g, carbohydrate 32.1 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 100 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 22/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur: 291 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 759.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur Comparisons

Review recorded values per 100 g side by side.

Choose another food
Pizza Hut 14" Pepperoni Pizza, El Atılmış HamurArby'S - Kavrulmuş Dana Sandviç
291 kcal / 242 kcalCompare →
Pizza Hut 14" Pepperoni Pizza, El Atılmış HamurBeyaz Ekmekli Jambon
291 kcal / 151 kcalCompare →
Pizza Hut 14" Pepperoni Pizza, El Atılmış HamurBig Mac (Sosuz)
291 kcal / 234 kcalCompare →
Pizza Hut 14" Pepperoni Pizza, El Atılmış HamurBurger King, Cheeseburger
291 kcal / 286 kcalCompare →
Pizza Hut 14" Pepperoni Pizza, El Atılmış HamurBurger King
291 kcal / 376 kcalCompare →
Pizza Hut 14" Pepperoni Pizza, El Atılmış HamurBurger King
291 kcal / 308 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Pizza Hut 14" Pepperoni Pizza, El Atılmış Hamur.

Recorded energy per 100 g: 291 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 12.2 g, fat: 12.6 g, carbohydrates: 32.1 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 22.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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