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  1. Home
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  3. Kek Veya Cupcake, Hindistan Cevizi

Nutrition facts

Kek Veya Cupcake, Hindistan Cevizi

Pasta ve turta

368 kcal

Energy per 100 g

5 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Kek Veya Cupcake, Hindistan Cevizi?

The recorded energy value for 100 grams of Kek Veya Cupcake, Hindistan Cevizi is 368 kcal. Protein: 2.5 g, carbohydrates: 54.5 g, fat: 15.7 g. Based on a 2,000 kcal reference diet, this amount represents about 18% of daily energy.

Kek Veya Cupcake, Hindistan Cevizi Portion & Calorie Guide100 g = 368 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g184 kcal1.3 g27.3 g7.8 g

Similar Nutritional Values (20)

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    399 kcal · Pasta ve turta

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    440 kcal · Pasta ve turta

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  • Basbousa (İrmik Tatlısı)

    282 kcal · Pasta ve turta

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  • Beyaz Atıştırmalık Kek

    374 kcal · Pasta ve turta

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  • Beyaz Kek/Cupcake (Buzsuz)

    310 kcal · Pasta ve turta

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100 g (reference)
368 kcal
2.5 g
54.5 g
15.7 g
200 g736 kcal5.0 g109.0 g31.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

2.5 g

per 100 g

Fiber Content

1.3 g

per 100 g

Energy Density

368 kcal

per 100 g

Nutrition Score

5/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein2.5 g
Fat15.7 g
Carbohydrates54.5 g

Recorded nutrients

65

measured entries

Similar record comparison

3% above the sample

Average energy across 20 similar records: 356 kcal / 100 g.

Kek Veya Cupcake, Hindistan Cevizi Macro Analysis

Kek Veya Cupcake, Hindistan Cevizi Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Kek Veya Cupcake, Hindistan Cevizi Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
368 kj
Sodyum
311 mg
Fosfor
118 mg
Potasyum
75 mg
Kalsiyum
64 mg
Karbonhidrat (farkla)
54.52 g
Lutein + zeaksantin
48 µg
Toplam Şeker
40.61 g
Kolesterol
39 mg
Toplam Kolin
29.7 mg
Folat DFE
29 µg
Su
25.72 g
Toplam Folat
21 µg
A Vitamini (RAE)
17 µg
Retinol
17 µg
Toplam yağ
15.68 g
Besin folati
11 µg
Folik asit
11 µg
K Vitamini (filokinon)
10.5 µg
Magnezyum
9 mg
Selenyum
5.4 µg
Toplam doymus yağ asitleri
5.17 g
Toplam çoklu doymamis yağ asitleri
5.17 g
PUFA 18:2 (linoleik asit)
4.57 g
Toplam tekli doymamis yağ asitleri
4.52 g
MUFA 18:1 (oleik asit)
4.37 g
Protein
2.5 g
SFA 16:0 (palmitik asit)
2.18 g
E Vitamini (alfa-tokoferol)
1.81 mg
SFA 12:0
1.38 g
Diyet lifi
1.3 g
Beta kriptoksantin
1 µg
Demir
0.94 mg
Niasin
0.72 mg
SFA 18:0 (stearik asit)
0.6 g
PUFA 18:3
0.56 g
SFA 14:0
0.53 g
Çinko
0.29 mg
SFA 8:0
0.24 g
B2 Vitamini (Riboflavin)
0.22 mg
D Vitamini
0.2 µg
SFA 10:0
0.18 g
MUFA 16:1
0.11 g
B12 Vitamini
0.1 µg
B1 Vitamini (Tiamin)
0.06 mg
Bakir
0.05 mg
B6 Vitamini
0.03 mg
MUFA 20:1
0.03 g
SFA 6:0
0.02 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
C Vitamini (askorbik asit)
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
SFA 4:0 (butirik asit)
0 g
Teobromin
0 mg

Interactive Portion & Calorie Calculator

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Total Energy368kcal (%18 Günlük)
Protein2.5g%5 Günlük Değer
Carbohydrate54.5g%20 Günlük Değer
Total Fat15.7g%20 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Kek Veya Cupcake, Hindistan Cevizi)

Calories per serving368
kcal
% Daily Value*
Total Fat 15.7g%20
Total Carbohydrate 54.5g%20
Dietary Fiber 1.3g%5
Total Sugars 40.6g—
Protein 2.5g%5
Sodium 311mg%14

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Kek Veya Cupcake, Hindistan Cevizi Health Analysis Report

Kek Veya Cupcake, Hindistan Cevizi: record summary per 100 g

Recorded energy is 368 kcal. Protein 2.5 g, fat 15.7 g, carbohydrate 54.5 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 5/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Kek Veya Cupcake, Hindistan Cevizi: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Kek Veya Cupcake, Hindistan Cevizi: 368 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 311.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Kek Veya Cupcake, Hindistan Cevizi Comparisons

Review recorded values per 100 g side by side.

Choose another food
Kek Veya Cupcake, Hindistan CeviziAtıştırmalık Kek, Çikolata
368 kcal / 399 kcalCompare →
Kek Veya Cupcake, Hindistan CeviziBaklava
368 kcal / 440 kcalCompare →
Kek Veya Cupcake, Hindistan CeviziBasbousa (İrmik Tatlısı)
368 kcal / 282 kcalCompare →
Kek Veya Cupcake, Hindistan CeviziBeyaz Atıştırmalık Kek
368 kcal / 374 kcalCompare →
Kek Veya Cupcake, Hindistan CeviziBeyaz Kek/Cupcake (Buzsuz)
368 kcal / 310 kcalCompare →
Kek Veya Cupcake, Hindistan CeviziDondurma Kek
368 kcal / 283 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Kek Veya Cupcake, Hindistan Cevizi.

Recorded energy per 100 g: 368 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 2.5 g, fat: 15.7 g, carbohydrates: 54.5 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 5.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA (12/2025)

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