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  1. Home
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  3. Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan

Nutrition facts

Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan

Pasta ve turta

353 kcal

Energy per 100 g

5 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan?

The recorded energy value for 100 grams of Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan is 353 kcal. Protein: 2.6 g, carbohydrates: 53.8 g, fat: 14.2 g. Based on a 2,000 kcal reference diet, this amount represents about 18% of daily energy.

Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan Portion & Calorie Guide100 g = 353 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g177 kcal1.3 g26.9 g7.1 g

Similar Nutritional Values (20)

  • Atıştırmalık Kek, Çikolata

    399 kcal · Pasta ve turta

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  • Baklava

    440 kcal · Pasta ve turta

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  • Basbousa (İrmik Tatlısı)

    282 kcal · Pasta ve turta

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  • Beyaz Atıştırmalık Kek

    374 kcal · Pasta ve turta

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  • Beyaz Kek/Cupcake (Buzsuz)

    310 kcal · Pasta ve turta

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100 g (reference)353 kcal2.6 g53.8 g14.2 g
200 g706 kcal5.2 g107.6 g28.3 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

2.6 g

per 100 g

Fiber Content

0.4 g

per 100 g

Energy Density

353 kcal

per 100 g

Nutrition Score

5/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein2.6 g
Fat14.2 g
Carbohydrates53.8 g

Recorded nutrients

65

measured entries

Similar record comparison

1% below the sample

Average energy across 20 similar records: 357 kcal / 100 g.

Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan Macro Analysis

Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
353 kj
Sodyum
325 mg
Fosfor
129 mg
Kalsiyum
76 mg
Lutein + zeaksantin
58 µg
Karbonhidrat (farkla)
53.78 g
Kolesterol
47 mg
Potasyum
44 mg
Toplam Şeker
39.27 g
Folat DFE
34 µg
Toplam Kolin
33.2 mg
Su
27.81 g
Toplam Folat
25 µg
A Vitamini (RAE)
21 µg
Retinol
21 µg
Toplam yağ
14.16 g
Folik asit
13 µg
Besin folati
12 µg
K Vitamini (filokinon)
11.6 µg
Toplam çoklu doymamis yağ asitleri
5.54 g
Magnezyum
5 mg
PUFA 18:2 (linoleik asit)
4.89 g
Toplam tekli doymamis yağ asitleri
4.87 g
MUFA 18:1 (oleik asit)
4.71 g
Selenyum
4.6 µg
Toplam doymus yağ asitleri
2.8 g
Protein
2.62 g
SFA 16:0 (palmitik asit)
2.15 g
E Vitamini (alfa-tokoferol)
2.05 mg
Beta kriptoksantin
1 µg
Demir
0.94 mg
Niasin
0.76 mg
PUFA 18:3
0.6 g
SFA 18:0 (stearik asit)
0.58 g
Diyet lifi
0.4 g
D Vitamini
0.3 µg
Çinko
0.26 mg
B2 Vitamini (Riboflavin)
0.23 mg
B12 Vitamini
0.13 µg
MUFA 16:1
0.12 g
B1 Vitamini (Tiamin)
0.07 mg
MUFA 20:1
0.04 g
B6 Vitamini
0.03 mg
Bakir
0.03 mg
SFA 14:0
0.02 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
C Vitamini (askorbik asit)
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

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Total Energy353kcal (%18 Günlük)
Protein2.6g%5 Günlük Değer
Carbohydrate53.8g%20 Günlük Değer
Total Fat14.2g%18 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan)

Calories per serving353
kcal
% Daily Value*
Total Fat 14.2g%18
Total Carbohydrate 53.8g%20
Dietary Fiber 0.4g%1
Total Sugars 39.3g—
Protein 2.6g%5
Sodium 325mg%14

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan Health Analysis Report

Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan: record summary per 100 g

Recorded energy is 353 kcal. Protein 2.6 g, fat 14.2 g, carbohydrate 53.8 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 5/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan: 353 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 325.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan Comparisons

Review recorded values per 100 g side by side.

Choose another food
Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, KarışımdanAtıştırmalık Kek, Çikolata
353 kcal / 399 kcalCompare →
Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, KarışımdanBaklava
353 kcal / 440 kcalCompare →
Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, KarışımdanBasbousa (İrmik Tatlısı)
353 kcal / 282 kcalCompare →
Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, KarışımdanBeyaz Atıştırmalık Kek
353 kcal / 374 kcalCompare →
Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, KarışımdanBeyaz Kek/Cupcake (Buzsuz)
353 kcal / 310 kcalCompare →
Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, KarışımdanDondurma Kek
353 kcal / 283 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Kek Veya Cupcake, Beyaz Beyaz Buzlamalı, Karışımdan.

Recorded energy per 100 g: 353 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 2.6 g, fat: 14.2 g, carbohydrates: 53.8 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 5.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA (12/2025)

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