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  3. Ejder Meyvesi (Pitaya), Çiğ
Ejder Meyvesi (Pitaya), Çiğ

Nutrition facts

Ejder Meyvesi (Pitaya), Çiğ

Selenicereus undatus

Diğer meyveler ve meyve salataları

60 kcal

Energy per 100 g

53 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Ejder Meyvesi (Pitaya), Çiğ?

The recorded energy value for 100 grams of Ejder Meyvesi (Pitaya), Çiğ is 60 kcal. Protein: 1.2 g, carbohydrates: 12.9 g, fat: 1.5 g. Based on a 2,000 kcal reference diet, this amount represents about 3% of daily energy.

Ejder Meyvesi (Pitaya), Çiğ Portion & Calorie Guide100 g = 60 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g30 kcal0.6 g6.5 g0.8 g
100 g (reference)

Similar Nutritional Values (20)

  • Altın Çilek (Yer Kirazı)

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60 kcal
1.2 g
12.9 g
1.5 g
200 g120 kcal2.4 g25.9 g3.0 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

1.2 g

per 100 g

Fiber Content

2.9 g

per 100 g

Energy Density

60 kcal

per 100 g

Nutrition Score

53/100

AVERAGE
Data source: USDA FoodData Central · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein1.2 g
Fat1.5 g
Carbohydrates12.9 g

Recorded nutrients

20

measured entries

Similar record comparison

32% below the sample

Average energy across 20 similar records: 89 kcal / 100 g.

Ejder Meyvesi (Pitaya), Çiğ Macro Analysis

Ejder Meyvesi (Pitaya), Çiğ Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Ejder Meyvesi (Pitaya), Çiğ Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Potasyum
272 mg
Su
82.3 g
Enerji (Atwater Genel Faktörleri)
60 kcal
Magnezyum
40 mg
Fosfor
22.5 mg
Kalsiyum
18 mg
Karbonhidrat (farkla)
12.94 g
C Vitamini (askorbik asit)
9.4 mg
Toplam Şeker
7.65 g
Diyet lifi
2.9 g
Toplam yağ
1.5 g
Protein
1.18 g
Demir
0.74 mg
Kül
0.68 g
Niasin
0.43 mg
Çinko
0.1 mg
B2 Vitamini (Riboflavin)
0.05 mg
B1 Vitamini (Tiamin)
0.04 mg
B6 Vitamini
0.03 mg
Sodyum
0 mg
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Total Energy60kcal (%3 Günlük)
Protein1.2g%2 Günlük Değer
Carbohydrate12.9g%5 Günlük Değer
Total Fat1.5g%2 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Ejder Meyvesi (Pitaya), Çiğ)

Calories per serving60
kcal
% Daily Value*
Total Fat 1.5g%2
Total Carbohydrate 12.9g%5
Dietary Fiber 2.9g%10
Total Sugars 7.7g—
Protein 1.2g%2
Sodium 0mg%0

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Ejder Meyvesi (Pitaya), Çiğ Health Analysis Report

Ejder Meyvesi (Pitaya), Çiğ: record summary per 100 g

Recorded energy is 60 kcal. Protein 1.2 g, fat 1.5 g, carbohydrate 12.9 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 20 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 53/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA FoodData Central

Ejder Meyvesi (Pitaya), Çiğ: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Ejder Meyvesi (Pitaya), Çiğ: 60 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 0.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Ejder Meyvesi (Pitaya), Çiğ Comparisons

Review recorded values per 100 g side by side.

Choose another food
Ejder Meyvesi (Pitaya), ÇiğAltın Çilek (Yer Kirazı)
60 kcal / 53 kcalCompare →
Ejder Meyvesi (Pitaya), ÇiğAmbrosia
60 kcal / 75 kcalCompare →
Ejder Meyvesi (Pitaya), ÇiğAmla (Hint Bektaşi Üzümü), Çiğ
60 kcal / 44 kcalCompare →
Ejder Meyvesi (Pitaya), ÇiğAnanaslı Salata
60 kcal / 105 kcalCompare →
Ejder Meyvesi (Pitaya), ÇiğAvokado
60 kcal / 160 kcalCompare →
Ejder Meyvesi (Pitaya), ÇiğAvokado, Taze
60 kcal / 160 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Ejder Meyvesi (Pitaya), Çiğ.

Recorded energy per 100 g: 60 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 1.2 g, fat: 1.5 g, carbohydrates: 12.9 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 53.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA FoodData Central

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