Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
Energy
60 kcal
Score
53 / 100
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Ejder Meyvesi (Pitaya), Çiğ has a higher nutrition quality score (53) and is the overall winner.
Energy Diff
60 vs 160(+166.7%)
Score Diff
53 vs 24(-54.7%)
OVERALL WINNER
Ejder Meyvesi (Pitaya), Çiğ
Higher energy
Avokado
Score leader
Ejder Meyvesi (Pitaya), Çiğ
Nutrient split
6 - 10 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Ejder Meyvesi (Pitaya), Çiğ and Avokado are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ejder Meyvesi (Pitaya), Çiğ has 60.0 kcal and Avokado has 160.0 kcal. The difference is 100.0 kcal.
The recorded nutrition model scores are 53 and 24. These scores are not personal health outcomes or clinical advice.
16 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Ejder Meyvesi (Pitaya), Çiğ | Avokado | Difference |
|---|---|---|---|
| B1 Vitamini (Tiamin) | 0.04 mg | — | — |
| B2 Vitamini (Riboflavin) | 0.05 mg | — | — |
| B6 Vitamini | 0.03 mg | 0.257 mg | +756.7% |
| Bakir | — | 0.19 mg | — |
| C Vitamini (askorbik asit) | 9.4 mg | 10 mg | +6.4% |
| Demir | 0.74 mg | 0.55 mg | -25.7% |
| Diyet lifi | 2.9 g | 6.7 g | +131.0% |
| E Vitamini (alfa-tokoferol) | — | 2.07 mg | — |
| Enerji (Atwater Genel Faktörleri) | 60 kcal | 160 kcal | +166.7% |
| Folat DFE | — | 81 µg | — |
| Fosfor | 22.5 mg | — | — |
| K Vitamini (filokinon) | — | 21 µg | — |
| Kalsiyum | 18 mg | 12 mg | -33.3% |
| Karbonhidrat (farkla) | 12.94 g | 8.53 g | -34.1% |
| Kül | 0.68 g | — | — |
| Magnezyum | 40 mg | 29 mg | -27.5% |
| Mangan | — | 0.142 mg | — |
| Niasin | 0.43 mg | 1.738 mg | +304.2% |
| Pantotenik asit | — | 1.389 mg | — |
| Potasyum | 272 mg | 485 mg | +78.3% |
| Protein | 1.18 g | 2 g | +69.5% |
| Sodyum | 0 mg | 7 mg | — |
| Su | 82.3 g | 73.23 g | -11.0% |
| Toplam yağ | 1.5 g | 14.66 g | +877.3% |
| Toplam Şeker | 7.65 g | 0.66 g | -91.4% |
| Çinko | 0.1 mg | 0.64 mg | +540.0% |
Scientific answers to key differences between Ejder Meyvesi (Pitaya), Çiğ and Avokado.
Ejder Meyvesi (Pitaya), Çiğ has less energy per 100 g (60 kcal versus 160 kcal).
For measured Toplam yağ, Ejder Meyvesi (Pitaya), Çiğ has 1.5 g and Avokado has 14.66 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Ejder Meyvesi (Pitaya), Çiğ 53, Avokado 24.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.