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  1. Home
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  3. Çorba - Matzo Ball

Nutrition facts

Çorba - Matzo Ball

Et suyu çorbalar

73 kcal

Energy per 100 g

28 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Çorba - Matzo Ball?

The recorded energy value for 100 grams of Çorba - Matzo Ball is 73 kcal. Protein: 3.1 g, carbohydrates: 10.7 g, fat: 2.0 g. Based on a 2,000 kcal reference diet, this amount represents about 4% of daily energy.

Çorba - Matzo Ball Portion & Calorie Guide100 g = 73 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g37 kcal1.5 g5.3 g1.0 g
100 g (reference)

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73 kcal
3.1 g
10.7 g
2.0 g
200 g146 kcal6.2 g21.4 g3.9 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

3.1 g

per 100 g

Fiber Content

0.9 g

per 100 g

Energy Density

73 kcal

per 100 g

Nutrition Score

28/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein3.1 g
Fat2.0 g
Carbohydrates10.7 g

Recorded nutrients

65

measured entries

Similar record comparison

25% above the sample

Average energy across 20 similar records: 58 kcal / 100 g.

Çorba - Matzo Ball Macro Analysis

Çorba - Matzo Ball Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Çorba - Matzo Ball Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Beta Karoten
525 µg
Sodyum
264 mg
Alfa Karoten
213 µg
Lutein + zeaksantin
111 µg
Potasyum
88 mg
Su
83.28 g
A Vitamini (RAE)
79 µg
Enerji
73 kj
Kolesterol
61 mg
Toplam Kolin
52.7 mg
Fosfor
44 mg
Retinol
27 µg
Besin folati
19 µg
Folat DFE
19 µg
Kalsiyum
19 mg
Toplam Folat
19 µg
Karbonhidrat (farkla)
10.68 g
Selenyum
8.4 µg
Magnezyum
8 mg
K Vitamini (filokinon)
3.2 µg
Protein
3.09 g
Beta kriptoksantin
2 µg
Toplam yağ
1.96 g
C Vitamini (askorbik asit)
1.4 mg
Toplam Şeker
1.07 g
Diyet lifi
0.9 g
Toplam tekli doymamis yağ asitleri
0.68 g
MUFA 18:1 (oleik asit)
0.64 g
Demir
0.6 mg
Toplam doymus yağ asitleri
0.55 g
Niasin
0.51 mg
Toplam çoklu doymamis yağ asitleri
0.46 g
D Vitamini
0.4 µg
SFA 16:0 (palmitik asit)
0.4 g
PUFA 18:2 (linoleik asit)
0.39 g
Çinko
0.3 mg
E Vitamini (alfa-tokoferol)
0.28 mg
B12 Vitamini
0.15 µg
SFA 18:0 (stearik asit)
0.13 g
B2 Vitamini (Riboflavin)
0.1 mg
B1 Vitamini (Tiamin)
0.06 mg
B6 Vitamini
0.05 mg
MUFA 16:1
0.04 g
Bakir
0.02 mg
PUFA 18:3
0.02 g
SFA 14:0
0.01 g
B12 Vitamini (eklenmiş)
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Likopen
0 µg
MUFA 20:1
0 g
MUFA 22:1
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

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Total Energy73kcal (%4 Günlük)
Protein3.1g%6 Günlük Değer
Carbohydrate10.7g%4 Günlük Değer
Total Fat2.0g%3 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Çorba - Matzo Ball)

Calories per serving73
kcal
% Daily Value*
Total Fat 2.0g%3
Total Carbohydrate 10.7g%4
Dietary Fiber 0.9g%3
Total Sugars 1.1g—
Protein 3.1g%6
Sodium 264mg%11

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Çorba - Matzo Ball Health Analysis Report

Çorba - Matzo Ball: record summary per 100 g

Recorded energy is 73 kcal. Protein 3.1 g, fat 2.0 g, carbohydrate 10.7 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 28/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Çorba - Matzo Ball: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Çorba - Matzo Ball: 73 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 264.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Çorba - Matzo Ball Comparisons

Review recorded values per 100 g side by side.

Choose another food
Çorba - Matzo BallAz Sodyumlu Konserve Mercimek Çorbası
73 kcal / 43 kcalCompare →
Çorba - Matzo BallDana Çorbası
73 kcal / 47 kcalCompare →
Çorba - Matzo BallDana Çorbası, Konserve
73 kcal / 37 kcalCompare →
Çorba - Matzo BallGazpacho Çorbası
73 kcal / 26 kcalCompare →
Çorba - Matzo BallKonserve Domates Çorbası
73 kcal / 34 kcalCompare →
Çorba - Matzo BallKonserve Domates Çorbası / Karton - Konse…
73 kcal / 35 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Çorba - Matzo Ball.

Recorded energy per 100 g: 73 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 3.1 g, fat: 2.0 g, carbohydrates: 10.7 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 28.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA (12/2025)

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