Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

Marul ve salatalar

Marul ve salatalar Nutrition Values

Explore calories, protein, carb and fat ratios of all foods in the Marul ve salatalar category in detail.

13

Results

213

Categories

Filtering
Reset

Filters

Popular Searches
Low CalorieHigh Protein

Data is calculated per 100 grams.

Results

(13)
Page 1Turkey Database
Listing 13 items
FoodCategoryEnergy
  1. Karışık Salata Yeşillik, ÇiğMarul ve salatalar21
  2. Marul Marul, ÇiğMarul ve salatalar21
  3. Marul - ÇiğMarul ve salatalar18
  4. Marul, PişirilmişMarul ve salatalar49
  5. Marul - ÇiğMarul ve salatalar25
  6. MarulMarul ve salatalar54
  7. MarulMarul ve salatalar24
  8. MarulMarul ve salatalar23
  9. MarulMarul ve salatalar91
  10. MarulMarul ve salatalar50
  11. MarulMarul ve salatalar71
  12. Marul, ÇiğMarul ve salatalar20
  13. Sezar SalataMarul ve salatalar77

Page 1/1 · 13 total

PreviousNext

Marul ve salatalar Highlights & Nutrition Guide

Lowest Calorie Choices (100g)

  • Marul - Çiğ18 kcal
  • Marul, Çiğ20 kcal
  • Karışık Salata Yeşillik, Çiğ21 kcal

Category Based Nutrition

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütüArmutAromalı az yağlı sütAromalı düşük yağlı sütAromalı tam yağlı sütAromalı veya gazlı suAromalı yağsız süt

Highest Energy Density (100g)

  • Marul91 kcal
  • Sezar Salata77 kcal
  • Marul71 kcal

Frequently Asked Questions About Marul ve salatalar

Essential nutritional facts for Marul ve salatalar.

Foods in the Marul ve salatalar group can easily be incorporated into a balanced dietary regimen when portion sizes are managed properly.

Lowest calorie options per 100g include Marul - Çiğ (18 kcal), Marul, Çiğ (20 kcal), Karışık Salata Yeşillik, Çiğ (21 kcal).

All Marul ve salatalar records on BesinAnaliz are sourced from USDA FoodData Central and official clinical dietary reference databases.

Atistirmaliklar
Az yağlı süt
Baharatlar ve Otlar
Baharatlar ve Çeşniler
Baklagil yemekleri
Baklagiller ve Baklagil Ürünleri
All Categories