Which has fewer calories, Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav or Burrito kasesi?

Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav has less energy per 100 g (145 kcal versus 181 kcal).

How do their nutrients compare?

For measured B12 Vitamini, Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav has 0.2 µg and Burrito kasesi has 0.95 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav 24, Burrito kasesi 42.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav vs Burrito kasesi, Dana Veya Domuz, Pilavlı Comparison

Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav and Burrito kasesi, Dana Veya Domuz, Pilavlı are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav has 145.0 kcal and Burrito kasesi, Dana Veya Domuz, Pilavlı has 181.0 kcal. The difference is 36.0 kcal.

The recorded nutrition model scores are 24 and 42. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav	Burrito kasesi	Difference
A Vitamini (RAE)	21 µg	19 µg	-9.5%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.09 mg	0.1 mg	+11.1%
B12 Vitamini	0.2 µg	0.95 µg	+375.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.12 mg	0.1 mg	-16.7%
B6 Vitamini	0.28 mg	0.19 mg	-32.1%
Bakir	0.07 mg	0.06 mg	-14.3%
Besin folati	10 µg	6 µg	-40.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.2 mg	0 mg	-100.0%
D Vitamini	0.1 µg	0 µg	-100.0%
Demir	0.93 mg	1.43 mg	+53.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1 g	0.2 g	-80.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.15 mg	0.12 mg	-20.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	145 kj	181 kj	+24.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	33 µg	52 µg	+57.6%
Folik asit	14 µg	27 µg	+92.9%
Fosfor	147 mg	126 mg	-14.3%
K Vitamini (filokinon)	2.1 µg	0.7 µg	-66.7%
Kafein	0 mg	0 mg	—
Kalsiyum	68 mg	67 mg	-1.5%
Karbonhidrat (farkla)	10.58 g	14.21 g	+34.3%
Kolesterol	49 mg	37 mg	-24.5%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	1 µg	0 µg	-100.0%
Magnezyum	23 mg	15 mg	-34.8%
MUFA 16:1	0.2 g	0.26 g	+30.0%
MUFA 18:1 (oleik asit)	1.57 g	2.74 g	+74.5%
MUFA 20:1	0.02 g	0.02 g	0.0%
MUFA 22:1	0 g	0 g	—
Niasin	3.03 mg	2.52 mg	-16.8%
Potasyum	196 mg	128 mg	-34.7%
Protein	13.03 g	11.92 g	-8.5%
PUFA 18:2 (linoleik asit)	0.61 g	0.24 g	-60.7%
PUFA 18:3	0.08 g	0.04 g	-50.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.03 g	0.02 g	-33.3%
Retinol	21 µg	19 µg	-9.5%
Selenyum	14.6 µg	13.4 µg	-8.2%
SFA 10:0	0.06 g	0.06 g	0.0%
SFA 12:0	0.08 g	0.08 g	0.0%
SFA 14:0	0.24 g	0.39 g	+62.5%
SFA 16:0 (palmitik asit)	1.32 g	1.91 g	+44.7%
SFA 18:0 (stearik asit)	0.41 g	0.89 g	+117.1%
SFA 4:0 (butirik asit)	0.06 g	0.06 g	0.0%
SFA 6:0	0.03 g	0.03 g	0.0%
SFA 8:0	0.02 g	0.02 g	0.0%
Sodyum	311 mg	276 mg	-11.3%
Su	69.71 g	64.56 g	-7.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	2.29 g	3.57 g	+55.9%
Toplam Folat	24 µg	33 µg	+37.5%
Toplam Kolin	38.4 mg	30.8 mg	-19.8%
Toplam tekli doymamis yağ asitleri	1.7 g	3 g	+76.5%
Toplam yağ	5.44 g	8.05 g	+48.0%
Toplam çoklu doymamis yağ asitleri	0.76 g	0.31 g	-59.2%
Toplam Şeker	0.22 g	0.09 g	-59.1%
Çinko	1.02 mg	2.61 mg	+155.9%

Nutrients

Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav

Burrito kasesi

Difference

A Vitamini (RAE)

21 µg

19 µg

-9.5%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.09 mg

0.1 mg

+11.1%

B12 Vitamini

0.2 µg

0.95 µg

+375.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.12 mg

0.1 mg

-16.7%

B6 Vitamini

0.28 mg

0.19 mg

-32.1%

Bakir

0.07 mg

0.06 mg

-14.3%

Besin folati

10 µg

6 µg

-40.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.2 mg

0 mg

-100.0%

D Vitamini

0.1 µg

0 µg

-100.0%

Demir

0.93 mg

1.43 mg

+53.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1 g

0.2 g

-80.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.15 mg

0.12 mg

-20.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

145 kj

181 kj

+24.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

33 µg

52 µg

+57.6%

Folik asit

14 µg

27 µg

+92.9%

Fosfor

147 mg

126 mg

-14.3%

K Vitamini (filokinon)

2.1 µg

0.7 µg

-66.7%

Kafein

0 mg

—

Kalsiyum

68 mg

67 mg

-1.5%

Karbonhidrat (farkla)

10.58 g

14.21 g

+34.3%

Kolesterol

49 mg

37 mg

-24.5%

Likopen

0 µg

—

Lutein + zeaksantin

1 µg

0 µg

-100.0%

Magnezyum

23 mg

15 mg

-34.8%

MUFA 16:1

0.2 g

0.26 g

+30.0%

MUFA 18:1 (oleik asit)

1.57 g

2.74 g

+74.5%

MUFA 20:1

0.02 g

0.0%

MUFA 22:1

0 g

—

Niasin

3.03 mg

2.52 mg

-16.8%

Potasyum

196 mg

128 mg

-34.7%

Protein

13.03 g

11.92 g

-8.5%

PUFA 18:2 (linoleik asit)

0.61 g

0.24 g

-60.7%

PUFA 18:3

0.08 g

0.04 g

-50.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.03 g

0.02 g

-33.3%

Retinol

21 µg

19 µg

-9.5%

Selenyum

14.6 µg

13.4 µg

-8.2%

SFA 10:0

0.06 g

0.0%

SFA 12:0

0.08 g

0.0%

SFA 14:0

0.24 g

0.39 g

+62.5%

SFA 16:0 (palmitik asit)

1.32 g

1.91 g

+44.7%

SFA 18:0 (stearik asit)

0.41 g

0.89 g

+117.1%

SFA 4:0 (butirik asit)

0.06 g

0.0%

SFA 6:0

0.03 g

0.0%

SFA 8:0

0.02 g

0.0%

Sodyum

311 mg

276 mg

-11.3%

69.71 g

64.56 g

-7.4%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

2.29 g

3.57 g

+55.9%

Toplam Folat

24 µg

33 µg

+37.5%

Toplam Kolin

38.4 mg

30.8 mg

-19.8%

Toplam tekli doymamis yağ asitleri

1.7 g

3 g

+76.5%

Toplam yağ

5.44 g

8.05 g

+48.0%

Toplam çoklu doymamis yağ asitleri

0.76 g

0.31 g

-59.2%

Toplam Şeker

0.22 g

0.09 g

-59.1%

Çinko

1.02 mg

2.61 mg

+155.9%

Tavuklu Burrito Kasesi, Fasulyeli Ve Pilav vs Burrito kasesi, Dana Veya Domuz, Pilavlı

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