Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Maya Özütü Sürüm | 3786 µg | 185 kcal | — |
| 2 | Kabartıcı Maddeler | 2340 µg | 325 kcal | — |
| 3 | Maya | 2340 µg | 325 kcal | — |
| 4 | Nori yaprağı | 1900 µg | 305 kcal | USDA FoodData Central / Standard Tables of Food Composition in Japan |
| 5 | Gevrek yenmeye hazır - Gevrek yenmeye hazır | 1630 µg | 397 kcal | — |
| 6 | Gevrek yenmeye hazır - Gevrek yenmeye hazır |