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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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  2. Nutrients
  3. Vitamin A

Foods Highest in Vitamin A

These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin A Amount

#FoodVitamin A / 100 gEnergy / 100 gData source
1Hindi - Çiğ0.04 g111 kcal—
2Hindi - Pişirilmiş0.02 g414 kcal—
3Hindi - Çiğ0.02 g380 kcal—
4Denny's, Soğan Halkası0.01 g385 kcal—
5Hindi - Pişirilmiş0.01 g173 kcal—
6Hindi - Çiğ0.01 g
161 kcal
—
7Hindi - Çiğ0.01 g116 kcal—
8Hindi - Çiğ0.01 g144 kcal—
9Hindi - Pişirilmiş0.01 g130 kcal—
10Kavrulmuş Hindi But (Sadece Et)0.01 g159 kcal—
11Kavrulmuş Hindi Kanat (Et)0.01 g170 kcal—
12Kraker Atıştırmalık-Tip, Normal0.01 g510 kcal—
13Lahana Salatası Sosu0.01 g404 kcal—
14Patates0.01 g242 kcal—
15Patates - Dondurulmuş0.01 g219 kcal—
16Popeyes, Lahana Salatası0.01 g161 kcal—
17Salata Sosu0.01 g680 kcal—
18Salata Sosu0.01 g430 kcal—
19Salata Sosu0.01 g240 kcal—
20Sos, Yaban Turpu0.01 g503 kcal—
21Yağ0.01 g878 kcal—
22Yağ0.01 g884 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.