Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. /nutrients
  3. /sfa 40 butirik asit
  1. Home
  2. Nutrients
  3. Vitamin A

Foods Highest in Vitamin A

These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin A Amount

#FoodVitamin A / 100 gEnergy / 100 gData source
1Kavrulmuş Dana Sürüm6.4 g223 kcal—
2Tuzsuz Yayık Tereyağı3.25 g720 kcalTürKomp / USDA FoodData Central
3Ghee, Sade Yağı3.23 g876 kcal—
4Tereyağı Yağ, Anhydrous3.23 g876 kcal—
5Tereyağı, Tuzlu3.23 g717 kcal—
6Unsalted butter3.23 g717 kcal—
7Köy Tereyağı3.2 g717 kcalTürKomp / USDA FoodData Central
8Sade Yağ (Ghee)3.2 g876 kcalUSDA FoodData Central / TürKomp
9Yayık tereyağı3.2 g736 kcalTürKomp / USDA FoodData Central
10Tereyağı2.04 g743 kcal—
11Tereyağı, Çubuk2.04 g743 kcal—
12Tereyağı2.04 g——
13Limon-Tereyağı Sos1.84 g671 kcal—
14Sarımsak Sos1.84 g683 kcal—
15Tereyağı, Hafif1.79 g499 kcal—
16Tereyağı1.79 g499 kcal—
17Tereyağı - Tuzsuz1.79 g499 kcal—
18Peynir1.78 g452 kcal—
19Tereyağı, Tub1.64 g731 kcal—
20Tereyağı1.64 g731 kcal—
21Peynir Cotija1.58 g351 kcal—
22Peynir1.58 g366 kcal—
23Peynir1.51 g451 kcal—
24Peynir, Keçi1.5 g364 kcal—
25Peynir1.5 g364 kcal—
26Peynir, Romano1.35 g387 kcal—
27Peynir1.3 g392 kcal—
28Sofralık Yağ1.23 g677 kcal—
29Hollandaise Sos1.22 g546 kcal—
30Şekerleme, Toffee1.18 g560 kcal—
31Az Sodyumlu İsviçre Peyniri1.1 g374 kcal—
32Peynir1.1 g374 kcal—
33Az Yağlı Monterey Peyniri1.08 g313 kcal—
34Krema1.08 g292 kcal—
35Peynir1.08 g398 kcal—
36Peynir1.08 g398 kcal—
37Peynir - Düşük Yağ1.08 g313 kcal—
38Peynir1.06 g264 kcal—
39Peynir, Gruyere1.05 g413 kcal—
40Peynir1.05 g265 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.