Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Yağ, Palm | 43.5 g | 884 kcal | — |
| 2 | Katı yağ Kızartma (Ağır Yük), Palm (Hidrojenize) | 40.6 g | 884 kcal | — |
| 3 | Katı yağ | 36 g | 884 kcal | — |
| 4 | Menhaden Balığı Balık Yağı, Tam Hidrojenize | 35.22 g | 902 kcal | — |
| 5 | Yağ | 29.45 g | 880 kcal | — |
| 6 | Sade Yağ (Ghee) | 28.5 g |