Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Endüstriyel Hindistan Cevizi Pastacılık Yağı | 5.6 g | 884 kcal | — |
| 2 | Yağ | 5.59 g | 884 kcal | — |
| 3 | Yağ | 5.54 g | 880 kcal | — |
| 4 | Hindistan Cevizi Yağı (Soğuk Sıkım) | 5.5 g | 892 kcal | USDA FoodData Central / TürKomp |
| 5 | Yağ, Babassu | 5.5 g | 884 kcal | — |
| 6 |