Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Alaska Sakallı Fok Yağı | 0.35 g | 899 kcal | — |
| 2 | Yağ, Benekli Fok (Alaska Yerlisi) | 0.28 g | 894 kcal | — |
| 3 | Yağ | 0.12 g | 900 kcal | — |
| 4 | Somon | 0.03 g | 345 kcal | — |
| 5 | Balık, Somon - Kurutulmuş (Alaska Yerlisi) | 0.02 g | 378 kcal | — |
| 6 | Balık, Somon - Çiğ (Alaska Yerlisi) |